Athlete · Pro Women · 45-49 ·

SWE

Malin Myrsäter

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:21:10 (Stockholm Dec 2025) · Pro Doubles Women 1:10:45 (Stockholm Dec 2025).

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1:21:10 Pro Women time · Stockholm Dec 2025 also raced Pro Doubles Women: each has its own best below

113th of 208 Pro Women place · Stockholm Dec 2025 among Pro Women finishers there

1:12:49 latest race · Stockholm 2026 2:04 slower than the best Pro Doubles Women time Pro Doubles Women with Eva Andersson

Burpee broad jump strongest segment · Stockholm Dec 2025 faster than 80% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:10Stockholm Dec 2025 · 1 race Pro Doubles Women1:10:45Stockholm Dec 2025 · 4 races · with Eva Andersson

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:45 best 1:10:45 · Stockholm

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Malin Myrsäter, Eva Anderssonwhat the whole field did →	Pro Doubles Women · team 50-54	1:12:49	462nd of 689	37:36	29:24	5:53	splits SkiErg4:30Sled push2:35Sled pull4:25Burpee broad jump3:27Row5:04Farmers carry1:44Sandbag lunges3:29Wall balls4:10Run 12:51Run 24:33Run 34:55Run 44:53Run 55:00Run 65:01Run 75:08Run 85:17Full report for this race →
Stockholm Dec 2025 21 Dec 2025what the whole field did →	Pro Women · 45-49	1:21:10	113th of 208	38:44	35:32	6:59	splits SkiErg5:06Sled push3:14Sled pull6:21Burpee broad jump3:59Row5:06Farmers carry2:00Sandbag lunges4:46Wall balls5:00Run 14:47Run 24:38Run 34:43Run 44:43Run 54:53Run 64:51Run 74:59Run 85:13Full report for this race →
Stockholm Dec 2025 19 Dec 2025team: Malin Myrsäter, Eva Anderssonwhat the whole field did →	Pro Doubles Women · team 50-54	1:10:45	top 34% 49/148	36:33	27:41	6:36	splits SkiErg4:24Sled push2:28Sled pull4:15Burpee broad jump3:03Row4:48Farmers carry1:35Sandbag lunges3:34Wall balls3:34Run 14:28Run 24:20Run 34:36Run 44:27Run 54:40Run 64:37Run 74:37Run 84:51Full report for this race →
Oslo 2025 26 Sept 2025team: Eva Andersson, Malin Myrsäterwhat the whole field did →	Pro Doubles Women · team 50-54	1:14:33	top 41% 56/137	40:09	28:11	6:18	splits SkiErg4:31Sled push1:54Sled pull4:38Burpee broad jump3:15Row4:50Farmers carry1:42Sandbag lunges3:45Wall balls3:36Run 14:31Run 25:15Run 35:13Run 45:09Run 55:12Run 65:12Run 75:16Run 84:23Full report for this race →
Stockholm 2024 8 Dec 2024team: Malin Myrsäter, Eva Anderssonwhat the whole field did →	Pro Doubles Women · team 50-59	1:16:57	31st of 64	40:32	28:59	7:33	splits SkiErg4:21Sled push2:06Sled pull4:29Burpee broad jump3:37Row4:33Farmers carry1:40Sandbag lunges4:05Wall balls4:08Run 14:49Run 25:03Run 34:53Run 44:57Run 55:08Run 65:05Run 75:12Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm Dec 2025, against 208 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 60%

Sled pull faster than 17%

Burpee broad jump faster than 80%

Row faster than 26%

Farmers carry faster than 67%

Sandbag lunges faster than 47%

Wall balls faster than 76%

Roxzone faster than 36%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:09 faster

Sled pull 1:15 slower

Burpee broad jump 1:04 faster

Row 0:12 slower

Farmers carry 0:10 faster

Sandbag lunges 0:07 slower

Wall balls 0:58 faster

Roxzone 0:23 slower

Runs (8 km) 1:30 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malin against the typical Pro Women finisher

Malin1:21:10

4:475:064:383:144:436:214:433:594:535:064:512:004:594:465:135:006:59

Typical Pro Women1:19:50

4:144:434:243:234:395:064:385:034:464:544:422:104:464:395:095:586:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:15 against the typical Pro Women finisher at Stockholm Dec 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown