SWE Maja Fredin
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maja Fredin at each race, oldest on the left; lower is faster.The best was 1:34:59 at Riga (May 2025); Maja Fredin was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Women | 1:34:59 |
| Stockholm | Dec 2025 | Open Women | 1:35:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
638th of 1,044 Open Women (faster than 38%). Against the 32 who finished around 1:35:08: most time gained on burpee broad jump (1:09), most lost on the eight runs (3:58). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:10 | faster than 10% |
| SkiErg: | 4:53 | 5:06 | faster than 74% |
| Run 2: | 5:57 | 5:15 | faster than 21% |
| Sled push: | 2:02 | 2:27 | faster than 85% |
| Run 3: | 6:01 | 5:28 | faster than 26% |
| Sled pull: | 5:05 | 5:14 | faster than 54% |
| Run 4: | 6:04 | 5:30 | faster than 27% |
| Burpee broad jump: | 5:56 | 6:33 | faster than 63% |
| Run 5: | 6:21 | 5:39 | faster than 23% |
| Row: | 5:29 | 5:16 | faster than 35% |
| Run 6: | 6:16 | 5:34 | faster than 24% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 6:11 | 5:31 | faster than 25% |
| Sandbag lunges: | 5:02 | 4:59 | faster than 48% |
| Run 8: | 6:51 | 6:03 | faster than 27% |
| Wall balls: | 6:27 | 6:38 | faster than 53% |
| Roxzone: | 8:43 | 8:03 | faster than 36% |
| Runs (8 km) | 49:59 | 44:10 | faster than 23% |
| Stations (8) | 36:56 | ||
| Finish | 1:35:33 | 1:31:12 | 638th of 1,044 · faster than 38% |
456th of 812 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:09 | faster than 8% |
| SkiErg: | 4:36 | 4:29 | faster than 34% |
| Run 2: | 6:58 | 6:09 | faster than 21% |
| Sled push: | 1:15 | 1:35 | faster than 96% |
| Run 3: | 7:01 | 6:23 | faster than 24% |
| Sled pull: | 3:19 | 3:40 | faster than 76% |
| Run 4: | 6:59 | 6:27 | faster than 27% |
| Burpee broad jump: | 3:26 | 3:51 | faster than 71% |
| Run 5: | 7:05 | 6:33 | faster than 28% |
| Row: | 5:28 | 4:59 | faster than 9% |
| Run 6: | 6:53 | 6:28 | faster than 33% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 6:36 | 6:28 | faster than 44% |
| Sandbag lunges: | 3:06 | 3:25 | faster than 72% |
| Run 8: | 5:09 | 5:28 | faster than 65% |
| Wall balls: | 3:44 | 4:04 | faster than 76% |
| Roxzone: | 6:11 | 6:28 | faster than 60% |
| Runs (8 km) | 52:55 | 49:27 | faster than 31% |
| Stations (8) | 26:32 | ||
| Finish | 1:25:33 | 1:23:41 | 456th of 812 · faster than 43% |
175th of 291 Open Women (faster than 40%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:37 | faster than 15% |
| SkiErg: | 4:52 | 5:07 | faster than 79% |
| Run 2: | 5:55 | 5:37 | faster than 39% |
| Sled push: | 1:49 | 2:22 | faster than 89% |
| Run 3: | 6:13 | 5:57 | faster than 36% |
| Sled pull: | 4:07 | 5:21 | faster than 91% |
| Run 4: | 6:35 | 6:05 | faster than 30% |
| Burpee broad jump: | 6:50 | 6:39 | faster than 46% |
| Run 5: | 6:51 | 6:18 | faster than 29% |
| Row: | 5:19 | 5:23 | faster than 54% |
| Run 6: | 6:57 | 6:07 | faster than 28% |
| Farmers carry: | 2:10 | 2:08 | faster than 47% |
| Run 7: | 6:54 | 6:10 | faster than 26% |
| Sandbag lunges: | 5:12 | 4:51 | faster than 38% |
| Run 8: | 7:13 | 6:37 | faster than 34% |
| Wall balls: | 7:41 | 6:07 | faster than 24% |
| Roxzone: | 5:14 | 6:00 | faster than 67% |
| Runs (8 km) | 51:51 | 47:50 | faster than 30% |
| Stations (8) | 38:00 | ||
| Finish | 1:34:59 | 1:31:41 | 175th of 291 · faster than 40% |
663rd of 841 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:07 | faster than 20% |
| SkiErg: | 4:30 | 4:08 | faster than 11% |
| Run 2: | 5:42 | 5:16 | faster than 28% |
| Sled push: | 1:53 | 1:46 | faster than 38% |
| Run 3: | 5:59 | 5:30 | faster than 27% |
| Sled pull: | 3:51 | 3:44 | faster than 44% |
| Run 4: | 6:55 | 5:33 | faster than 9% |
| Burpee broad jump: | 5:41 | 3:34 | faster than 4% |
| Run 5: | 6:22 | 5:43 | faster than 25% |
| Row: | 5:06 | 4:37 | faster than 12% |
| Run 6: | 6:50 | 5:37 | faster than 13% |
| Farmers carry: | 2:02 | 1:44 | faster than 18% |
| Run 7: | 6:22 | 5:36 | faster than 22% |
| Sandbag lunges: | 4:20 | 3:48 | faster than 26% |
| Run 8: | 6:48 | 5:56 | faster than 22% |
| Wall balls: | 4:04 | 4:14 | faster than 61% |
| Roxzone: | 8:12 | 7:35 | faster than 35% |
| Runs (8 km) | 50:38 | 44:23 | faster than 19% |
| Stations (8) | 31:27 | ||
| Finish | 1:30:11 | 1:19:46 | 663rd of 841 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Riga 2025 · best of 2 | 5:16 |
| Sled push | 1:49 | Riga 2025 · best of 2 | 2:55 |
| Sled pull | 4:07 | Riga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:56 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 5:19 | Riga 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Stockholm 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:02 | Stockholm 2025 · best of 2 | 5:13 |
| Wall balls | 6:27 | Stockholm 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:59 | Stockholm 2025 · best of 2 | 46:44 |
| Roxzone | 5:14 | Riga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Maja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Assan Ismaela Ceesay1 race
- Hanania Tesfaye Yirga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2025, against 291 Open Women
Shape of the race
This chart shows where Maja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | Maja: faster than |
|---|---|
| Ski | 80% |
| Push | 89% |
| Pull | 92% |
| BBJ | 47% |
| Row | 55% |
| Carry | 48% |
| Lunges | 38% |
| Wall balls | 25% |
| Roxzone | 68% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maja beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Wall balls (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maja's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:14 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maja: 51:55 running, 38:01 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:41) and the shortest the sled push (1:49).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Maja | Typical Open Women |
|---|---|---|
| Run 1 | 5:16 | 4:37 |
| SkiErg | 4:52 | 5:07 |
| Run 2 | 5:55 | 5:37 |
| Sled push | 1:49 | 2:22 |
| Run 3 | 6:13 | 5:57 |
| Sled pull | 4:07 | 5:21 |
| Run 4 | 6:35 | 6:05 |
| Burpee broad jump | 6:50 | 6:39 |
| Run 5 | 6:51 | 6:18 |
| Row | 5:19 | 5:23 |
| Run 6 | 6:57 | 6:07 |
| Farmers carry | 2:10 | 2:08 |
| Run 7 | 6:54 | 6:10 |
| Sandbag lunges | 5:12 | 4:51 |
| Run 8 | 7:13 | 6:37 |
| Wall balls | 7:41 | 6:07 |
| Roxzone | 5:14 | 6:00 |
| Finish | 1:34:59 | 1:31:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Women finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
