NED Maikel Ringe
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maikel Ringe at each race, oldest on the left; lower is faster.The best was 1:18:25 at Rotterdam (Feb 2025); Maikel Ringe was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:19:28 |
| Rotterdam | Feb 2025 | Open Men | 1:18:25 |
| Ghent | Dec 2025 | Open Men | 1:18:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:03 faster (1:19:28 to 1:18:25).
4 results at 4 races
465th of 1,429 Open Men (faster than 67%). Against the 42 who finished around 1:19:18: most time gained on sandbag lunges (0:51), most lost on the eight runs (3:48). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:50 | faster than 26% |
| SkiErg: | 4:23 | 4:30 | faster than 67% |
| Run 2: | 4:59 | 4:36 | faster than 32% |
| Sled push: | 2:21 | 3:02 | faster than 92% |
| Run 3: | 5:14 | 5:00 | faster than 38% |
| Sled pull: | 4:00 | 4:58 | faster than 87% |
| Run 4: | 5:11 | 4:58 | faster than 39% |
| Burpee broad jump: | 4:22 | 5:24 | faster than 79% |
| Run 5: | 5:12 | 5:09 | faster than 48% |
| Row: | 4:29 | 4:46 | faster than 83% |
| Run 6: | 5:09 | 4:58 | faster than 41% |
| Farmers carry: | 1:35 | 2:01 | faster than 90% |
| Run 7: | 5:16 | 4:56 | faster than 34% |
| Sandbag lunges: | 3:46 | 4:54 | faster than 87% |
| Run 8: | 5:21 | 5:16 | faster than 47% |
| Wall balls: | 5:49 | 6:58 | faster than 72% |
| Roxzone: | 6:16 | 6:46 | faster than 63% |
| Runs (8 km) | 41:39 | 40:01 | faster than 39% |
| Stations (8) | 30:45 | ||
| Finish | 1:18:35 | 1:24:06 | 465th of 1,429 · faster than 67% |
546th of 1,342 Doubles Men (faster than 59%). Against the 41 who finished around 1:14:01: most time gained on the roxzone (0:24), most lost on the eight runs (1:29). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:58 | faster than 43% |
| SkiErg: | 3:54 | 4:01 | faster than 70% |
| Run 2: | 5:09 | 5:17 | faster than 58% |
| Sled push: | 1:56 | 2:03 | faster than 63% |
| Run 3: | 5:49 | 5:40 | faster than 41% |
| Sled pull: | 2:48 | 3:14 | faster than 82% |
| Run 4: | 5:42 | 5:42 | faster than 50% |
| Burpee broad jump: | 3:25 | 3:21 | faster than 47% |
| Run 5: | 5:54 | 5:51 | faster than 47% |
| Row: | 4:16 | 4:27 | faster than 76% |
| Run 6: | 5:51 | 5:45 | faster than 44% |
| Farmers carry: | 1:29 | 1:47 | faster than 87% |
| Run 7: | 5:46 | 5:42 | faster than 46% |
| Sandbag lunges: | 3:50 | 3:27 | faster than 30% |
| Run 8: | 4:31 | 4:49 | faster than 59% |
| Wall balls: | 4:35 | 4:35 | faster than 50% |
| Roxzone: | 4:18 | 4:57 | faster than 73% |
| Runs (8 km) | 43:43 | 44:08 | faster than 52% |
| Stations (8) | 26:13 | ||
| Finish | 1:14:10 | 1:16:14 | 546th of 1,342 · faster than 59% |
621st of 2,469 Open Men (faster than 74%). Against the 76 who finished around 1:18:20: most time gained on sled pull (0:50), most lost on the eight runs (3:57). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:09 | faster than 43% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 4:57 | 4:54 | faster than 47% |
| Sled push: | 1:55 | 2:48 | faster than 98% |
| Run 3: | 5:18 | 5:15 | faster than 47% |
| Sled pull: | 3:42 | 5:06 | faster than 94% |
| Run 4: | 5:21 | 5:17 | faster than 47% |
| Burpee broad jump: | 5:08 | 5:45 | faster than 67% |
| Run 5: | 5:35 | 5:31 | faster than 47% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 5:22 | 5:19 | faster than 48% |
| Farmers carry: | 1:38 | 2:07 | faster than 90% |
| Run 7: | 5:25 | 5:18 | faster than 45% |
| Sandbag lunges: | 3:43 | 5:05 | faster than 92% |
| Run 8: | 5:55 | 5:59 | faster than 52% |
| Wall balls: | 4:53 | 5:58 | faster than 79% |
| Roxzone: | 5:39 | 6:51 | faster than 78% |
| Runs (8 km) | 43:04 | 43:09 | faster than 50% |
| Stations (8) | 29:46 | ||
| Finish | 1:18:25 | 1:26:37 | 621st of 2,469 · faster than 74% |
665th of 2,198 Open Men (faster than 69%). Against the 66 who finished around 1:19:23: most time gained on sandbag lunges (1:04), most lost on the eight runs (3:16). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:44 | faster than 39% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 5:20 | 5:17 | faster than 47% |
| Sled push: | 2:09 | 2:23 | faster than 71% |
| Run 3: | 5:34 | 5:36 | faster than 51% |
| Sled pull: | 3:15 | 4:22 | faster than 92% |
| Run 4: | 5:43 | 5:38 | faster than 46% |
| Burpee broad jump: | 4:47 | 5:37 | faster than 72% |
| Run 5: | 6:00 | 5:50 | faster than 44% |
| Row: | 4:37 | 4:47 | faster than 69% |
| Run 6: | 5:38 | 5:40 | faster than 52% |
| Farmers carry: | 1:28 | 1:58 | faster than 92% |
| Run 7: | 5:41 | 5:41 | faster than 50% |
| Sandbag lunges: | 3:27 | 4:59 | faster than 94% |
| Run 8: | 6:35 | 6:27 | faster than 46% |
| Wall balls: | 5:18 | 6:16 | faster than 73% |
| Roxzone: | 5:49 | 6:17 | faster than 62% |
| Runs (8 km) | 44:21 | 44:23 | faster than 50% |
| Stations (8) | 29:22 | ||
| Finish | 1:19:28 | 1:26:09 | 665th of 2,198 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maikel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 1:55 | Rotterdam 2025 · best of 3 | 3:04 |
| Sled pull | 3:15 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:22 | Ghent 2025 · best of 3 | 5:38 |
| Row | 4:29 | Ghent 2025 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:27 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 4:53 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 41:39 | Ghent 2025 · best of 3 | 41:47 |
| Roxzone | 5:39 | Rotterdam 2025 · best of 3 | 7:23 |
How to read
Each station's best across Maikel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brian Ringe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Maikel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Maikel: faster than |
|---|---|
| Ski | 69% |
| Push | 98% |
| Pull | 94% |
| BBJ | 67% |
| Row | 79% |
| Carry | 91% |
| Lunges | 93% |
| Wall balls | 79% |
| Roxzone | 79% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maikel beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maikel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:24 faster); weakest: Runs (8 km) (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maikel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maikel: 43:08 running, 29:46 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Maikel | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:09 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 4:57 | 4:54 |
| Sled push | 1:55 | 2:48 |
| Run 3 | 5:18 | 5:15 |
| Sled pull | 3:42 | 5:06 |
| Run 4 | 5:21 | 5:17 |
| Burpee broad jump | 5:08 | 5:45 |
| Run 5 | 5:35 | 5:31 |
| Row | 4:30 | 4:45 |
| Run 6 | 5:22 | 5:19 |
| Farmers carry | 1:38 | 2:07 |
| Run 7 | 5:25 | 5:18 |
| Sandbag lunges | 3:43 | 5:05 |
| Run 8 | 5:55 | 5:59 |
| Wall balls | 4:53 | 5:58 |
| Roxzone | 5:39 | 6:51 |
| Finish | 1:18:25 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:25.
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- Adjusts every week to what you actually did
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