GER Maike Steyns
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Maike Steyns, Nina Jahrwhole field → | Doubles Women · team 25-29 | 1:14:39 | 132nd of 1,21841st of 299 aged 25-29 | 42:09 | 27:25 | 5:09 | View results | See splits Hide splitsSkiErg4:39fastest 50%Sled push1:53fastest 43%Sled pull3:38fastest 38%Burpee broad jump3:15fastest 13%Row4:57fastest 26%Farmers carry1:38fastest 39%Sandbag lunges3:16fastest 27%Wall balls4:09fastest 38%Runs (8 km)42:09fastest 11%Roxzone5:09fastest 7%Run 14:17fastest 13%Run 25:09fastest 9%Run 35:33fastest 15%Run 45:26fastest 11%Run 55:32fastest 11%Run 65:25fastest 9%Run 75:45fastest 18%Run 85:05fastest 16%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Maike Steyns, Nina Jahrwhole field → | Pro Doubles Women · team 25-29 | 1:18:35 | 83rd of 13324th of 38 aged 25-29 | 40:55 | 30:30 | 7:15 | View results | See splits Hide splitsSkiErg4:37faster than 15%Sled push2:16faster than 50%Sled pull4:05faster than 40%Burpee broad jump3:33faster than 48%Row4:52faster than 28%Farmers carry1:58faster than 32%Sandbag lunges4:46faster than 14%Wall balls4:23faster than 33%Runs (8 km)40:55faster than 40%Roxzone7:15faster than 49%Run 13:58faster than 39%Run 24:59faster than 39%Run 35:13faster than 39%Run 45:08faster than 46%Run 55:18faster than 39%Run 65:10faster than 46%Run 75:26faster than 34%Run 85:46faster than 31%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Marcel Steyns, Maike Steynswhole field → | Doubles Mixed · team 30-34 | 1:14:21 | 253rd of 85884th of 260 aged 30-34 | 38:11 | 27:33 | 8:41 | View results | See splits Hide splitsSkiErg4:11fastest 37%Sled push1:50fastest 25%Sled pull3:41fastest 42%Burpee broad jump3:23fastest 44%Row4:28fastest 26%Farmers carry1:35fastest 22%Sandbag lunges3:43fastest 43%Wall balls4:42faster than 47%Runs (8 km)38:11fastest 29%Roxzone8:41fastest 31%Run 15:15fastest 44%Run 24:24fastest 27%Run 34:41fastest 27%Run 44:40fastest 27%Run 54:41fastest 23%Run 64:48fastest 33%Run 74:38fastest 24%Run 85:08fastest 38%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Maike Steyns, Nina Jahrwhole field → | Doubles Women · team U29 | 1:21:53 | 304th of 681145th of 313 aged U29 | 44:09 | 32:22 | 5:22† | View results | See splits Hide splitsSkiErg4:37faster than 40%Sled push2:55Sled pull4:01faster than 28%Burpee broad jump4:45faster than 20%Row5:05faster than 40%Farmers carry1:36fastest 20%Sandbag lunges4:19faster than 16%Wall balls5:04faster than 10%Runs (8 km)44:09fastest 26%Roxzone5:22Run 15:38fastest 34%Run 25:08fastest 25%Run 35:26fastest 31%Run 45:15fastest 19%Run 55:27fastest 25%Run 65:19fastest 21%Run 75:32fastest 29%Run 86:24fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Maike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cologne 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:15 | Cologne 2026 · best of 2 | 4:17 |
| Row | 4:57 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Cologne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 4:09 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:09 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 5:09 | Cologne 2026 | 7:49 |
How to read
Each station's best across Maike's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nina Jahr3 races
- Marcel Steyns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maike against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
