Maik Schiemann
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maik Schiemann at each race, oldest on the left; lower is faster.The best was 1:23:50 at Berlin (May 2025); Maik Schiemann was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:28:24 |
| Berlin | May 2025 | Open Men | 1:23:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Maik Schiemann at each race, oldest on the left; lower is faster.The best was 1:29:07 at Cologne (Apr 2025); Maik Schiemann was 6:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:29:07 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:38:56 |
| Cologne | Apr 2026 | Doubles Mixed | 1:35:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,228th of 1,438 Doubles Mixed (faster than 14%). Against the 45 who finished around 1:35:42: most time gained on the eight runs (1:26), most lost on wall balls (3:30). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 4:40 | faster than 9% |
| SkiErg: | 4:48 | 4:13 | faster than 3% |
| Run 2: | 6:40 | 5:42 | faster than 17% |
| Sled push: | 2:49 | 2:15 | faster than 10% |
| Run 3: | 6:47 | 5:58 | faster than 21% |
| Sled pull: | 3:52 | 3:32 | faster than 30% |
| Run 4: | 6:35 | 5:59 | faster than 28% |
| Burpee broad jump: | 4:26 | 3:30 | faster than 19% |
| Run 5: | 6:36 | 6:08 | faster than 32% |
| Row: | 5:00 | 4:46 | faster than 27% |
| Run 6: | 6:38 | 6:02 | faster than 28% |
| Farmers carry: | 2:30 | 1:41 | faster than 0% |
| Run 7: | 6:55 | 6:06 | faster than 22% |
| Sandbag lunges: | 4:15 | 3:52 | faster than 35% |
| Run 8: | 6:28 | 5:33 | faster than 21% |
| Wall balls: | 8:58 | 4:33 | faster than 1% |
| Roxzone: | 6:46 | 6:14 | faster than 36% |
| Runs (8 km) | 52:28 | 46:06 | faster than 22% |
| Stations (8) | 36:38 | ||
| Finish | 1:35:49 | 1:21:03 | 1228th of 1,438 · faster than 14% |
923rd of 1,050 Doubles Mixed (faster than 12%). Against the 31 who finished around 1:41:29: most time gained on sled pull (1:07), most lost on the roxzone (0:32). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:32 | 6:08 | faster than 9% |
| SkiErg: | 4:37 | 4:12 | faster than 9% |
| Run 2: | 6:14 | 5:10 | faster than 14% |
| Sled push: | 2:19 | 2:11 | faster than 38% |
| Run 3: | 6:42 | 5:23 | faster than 11% |
| Sled pull: | 3:35 | 3:50 | faster than 65% |
| Run 4: | 6:36 | 5:23 | faster than 11% |
| Burpee broad jump: | 4:20 | 3:31 | faster than 20% |
| Run 5: | 6:44 | 5:33 | faster than 14% |
| Row: | 5:05 | 4:43 | faster than 17% |
| Run 6: | 6:43 | 5:28 | faster than 12% |
| Farmers carry: | 2:20 | 1:47 | faster than 4% |
| Run 7: | 6:40 | 5:28 | faster than 14% |
| Sandbag lunges: | 5:24 | 4:08 | faster than 13% |
| Run 8: | 7:48 | 5:51 | faster than 11% |
| Wall balls: | 5:44 | 4:30 | faster than 18% |
| Roxzone: | 10:39 | 7:33 | faster than 8% |
| Runs (8 km) | 54:56 | 44:33 | faster than 11% |
| Stations (8) | 33:24 | ||
| Finish | 1:38:56 | 1:21:20 | 923rd of 1,050 · faster than 12% |
1,613th of 2,599 Open Men (faster than 37%). Against the 80 who finished around 1:23:03: most time gained on sled pull (0:45), most lost on the eight runs (3:41). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:33 | faster than 20% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:41 | 4:09 | faster than 20% |
| Sled push: | 2:27 | 2:49 | faster than 79% |
| Run 3: | 5:08 | 4:25 | faster than 16% |
| Sled pull: | 3:45 | 4:15 | faster than 74% |
| Run 4: | 5:08 | 4:27 | faster than 17% |
| Burpee broad jump: | 6:00 | 5:19 | faster than 33% |
| Run 5: | 5:15 | 4:36 | faster than 21% |
| Row: | 4:31 | 4:39 | faster than 67% |
| Run 6: | 5:02 | 4:29 | faster than 23% |
| Farmers carry: | 1:47 | 2:01 | faster than 72% |
| Run 7: | 5:06 | 4:31 | faster than 21% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 53% |
| Run 8: | 6:48 | 5:56 | faster than 23% |
| Wall balls: | 6:30 | 6:06 | faster than 41% |
| Roxzone: | 8:32 | 8:24 | faster than 47% |
| Runs (8 km) | 41:04 | 36:11 | faster than 20% |
| Stations (8) | 34:19 | ||
| Finish | 1:23:50 | 1:19:39 | 1613th of 2,599 · faster than 37% |
1,113th of 1,397 Doubles Mixed (faster than 20%). Against the 43 who finished around 1:29:18: most time gained on sled pull (0:31), most lost on the eight runs (1:06). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 5:32 | faster than 4% |
| SkiErg: | 4:47 | 4:10 | faster than 2% |
| Run 2: | 6:05 | 5:12 | faster than 11% |
| Sled push: | 1:59 | 1:57 | faster than 47% |
| Run 3: | 6:05 | 5:23 | faster than 20% |
| Sled pull: | 3:22 | 3:27 | faster than 55% |
| Run 4: | 6:22 | 5:30 | faster than 16% |
| Burpee broad jump: | 4:33 | 3:29 | faster than 15% |
| Run 5: | 6:16 | 5:35 | faster than 22% |
| Row: | 4:45 | 4:38 | faster than 39% |
| Run 6: | 6:15 | 5:31 | faster than 21% |
| Farmers carry: | 2:13 | 1:44 | faster than 5% |
| Run 7: | 6:24 | 5:34 | faster than 19% |
| Sandbag lunges: | 4:01 | 3:47 | faster than 38% |
| Run 8: | 7:22 | 6:31 | faster than 23% |
| Wall balls: | 4:32 | 4:28 | faster than 47% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 51:44 | 44:48 | faster than 16% |
| Stations (8) | 30:12 | ||
| Finish | 1:29:07 | 1:19:28 | 1113th of 1,397 · faster than 20% |
609th of 1,207 Open Men (faster than 49%). Against the 37 who finished around 1:28:15: most time gained on wall balls (0:43), most lost on the eight runs (2:29). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:40 | faster than 26% |
| SkiErg: | 4:50 | 4:26 | faster than 12% |
| Run 2: | 5:36 | 5:18 | faster than 37% |
| Sled push: | 2:17 | 2:46 | faster than 85% |
| Run 3: | 6:06 | 5:40 | faster than 32% |
| Sled pull: | 4:44 | 5:02 | faster than 59% |
| Run 4: | 6:09 | 5:43 | faster than 33% |
| Burpee broad jump: | 6:36 | 5:41 | faster than 29% |
| Run 5: | 6:17 | 5:53 | faster than 35% |
| Row: | 4:43 | 4:46 | faster than 58% |
| Run 6: | 6:03 | 5:44 | faster than 36% |
| Farmers carry: | 1:49 | 2:00 | faster than 67% |
| Run 7: | 6:03 | 5:46 | faster than 37% |
| Sandbag lunges: | 5:03 | 5:01 | faster than 49% |
| Run 8: | 6:47 | 6:33 | faster than 43% |
| Wall balls: | 5:47 | 6:18 | faster than 63% |
| Roxzone: | 5:39 | 6:22 | faster than 68% |
| Runs (8 km) | 47:00 | 44:27 | faster than 37% |
| Stations (8) | 35:49 | ||
| Finish | 1:28:24 | 1:28:17 | 609th of 1,207 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 3:45 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:00 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:31 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 5:47 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:04 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 5:39 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Maik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katja Jünemann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Maik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Maik: faster than |
|---|---|
| Ski | 48% |
| Push | 79% |
| Pull | 75% |
| BBJ | 33% |
| Row | 67% |
| Carry | 72% |
| Lunges | 53% |
| Wall balls | 42% |
| Roxzone | 47% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maik beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maik's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (4:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maik: 41:07 running, 34:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Maik | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:33 |
| SkiErg | 4:24 | 4:22 |
| Run 2 | 4:41 | 4:09 |
| Sled push | 2:27 | 2:49 |
| Run 3 | 5:08 | 4:25 |
| Sled pull | 3:45 | 4:15 |
| Run 4 | 5:08 | 4:27 |
| Burpee broad jump | 6:00 | 5:19 |
| Run 5 | 5:15 | 4:36 |
| Row | 4:31 | 4:39 |
| Run 6 | 5:02 | 4:29 |
| Farmers carry | 1:47 | 2:01 |
| Run 7 | 5:06 | 4:31 |
| Sandbag lunges | 4:55 | 5:01 |
| Run 8 | 6:48 | 5:56 |
| Wall balls | 6:30 | 6:06 |
| Roxzone | 8:32 | 8:24 |
| Finish | 1:23:50 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.