NED Maick van Oosten
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:28:01 (Heerenveen 2026) · Open Men 1:16:40 (Mechelen 2026) · Doubles Mixed 1:23:10 (Rotterdam 2026) · Pro Doubles Men 1:16:25 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 16-24 | 1:28:01 | 329th of 452 | 38:53 | 42:32 | 6:42 | splitsSkiErg4:29Sled push4:14Sled pull5:40Burpee broad jump5:28Row4:38Farmers carry3:05Sandbag lunges5:23Wall balls9:35Run 14:26Run 24:25Run 34:44Run 44:48Run 54:50Run 64:49Run 74:57Run 85:57Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Noor Rombouts, Maick van Oostenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:23:10 | top 48% 1059/2,213 | 48:25 | 27:59 | 6:50 | splitsSkiErg4:42Sled push1:52Sled pull3:59Burpee broad jump3:24Row4:26Farmers carry1:42Sandbag lunges3:20Wall balls4:34Run 15:41Run 25:24Run 35:43Run 46:11Run 56:10Run 65:59Run 76:10Run 87:11Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Maick van Oosten, Joey van Oostenwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:16:25 | 297th of 385 | 37:45 | 33:30 | 5:15 | splitsSkiErg4:26Sled push2:23Sled pull4:34Burpee broad jump3:28Row4:38Farmers carry2:16Sandbag lunges4:33Wall balls7:12Run 14:22Run 24:07Run 34:42Run 44:42Run 54:46Run 64:46Run 74:57Run 85:28Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:16:40 | top 33% 867/2,670 | 36:58 | 32:55 | 6:51 | splitsSkiErg4:15Sled push2:59Sled pull4:10Burpee broad jump5:35Row4:32Farmers carry2:12Sandbag lunges3:31Wall balls5:41Run 13:34Run 24:18Run 34:37Run 44:39Run 54:43Run 64:53Run 74:56Run 85:22Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:35:56 | 410th of 457 | 40:06 | 48:05 | 7:48 | splitsSkiErg4:22Sled push4:23Sled pull9:42Burpee broad jump7:49Row4:46Farmers carry2:32Sandbag lunges5:06Wall balls9:25Run 13:21Run 24:30Run 35:03Run 45:30Run 55:18Run 65:25Run 75:12Run 85:51Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 16-24 | 1:21:11 | top 46% 667/1,474 | 37:03 | 39:06 | 5:06 | splitsSkiErg4:23Sled push3:22Sled pull5:16Burpee broad jump5:48Row4:57Farmers carry2:04Sandbag lunges3:56Wall balls9:20Run 14:29Run 24:16Run 34:39Run 44:28Run 54:42Run 64:39Run 74:38Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:39 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
