NED Mahmoud Sharafeddine
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:13:38 (Maastricht 2025) · Pro Men 1:22:31 (Heerenveen 2026) · Doubles Men 1:10:08 (Heerenveen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 40-44 | 1:29:01 | 1180th of 2,058 | 40:35 | 41:07 | 7:24 | splitsSkiErg4:26Sled push2:50Sled pull4:54Burpee broad jump7:36Row4:53Farmers carry2:34Sandbag lunges5:34Wall balls8:20Run 13:47Run 24:46Run 35:01Run 45:09Run 55:16Run 65:19Run 75:26Run 85:55Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:22:31 | 273rd of 452 | 36:05 | 40:03 | 6:28 | splitsSkiErg4:24Sled push3:13Sled pull5:39Burpee broad jump5:45Row4:31Farmers carry2:34Sandbag lunges6:18Wall balls7:39Run 14:17Run 24:17Run 34:26Run 44:28Run 54:33Run 64:29Run 74:34Run 85:05Full report for this race → |
| Heerenveen 2025 11 May 2025team: Tarik Beganovic, Mahmoud Sharafeddinewhat the whole field did → | Doubles Men · team 40-49 | 1:10:08 | top 31% 253/838 | 39:26 | 23:14 | 7:32 | splitsSkiErg4:00Sled push1:20Sled pull2:35Burpee broad jump2:58Row4:13Farmers carry1:21Sandbag lunges3:05Wall balls3:42Run 14:37Run 24:31Run 34:50Run 45:16Run 55:03Run 64:57Run 74:59Run 85:16Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:13:38 | top 19% 266/1,476 | —* | 32:36* | 13:31 | splitsSkiErg4:16Sled push2:09Sled pull5:10Burpee broad jump4:26Row4:40Farmers carry1:57Sandbag lunges5:04Wall balls4:54Run 15:46Run 23:58Run 34:03Run 4—Run 5—Run 64:16Run 74:17Run 84:23Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:23:51 | top 44% 960/2,198 | 40:21 | 38:39 | 4:55 | splitsSkiErg4:24Sled push1:58Sled pull5:00Burpee broad jump7:05Row4:49Farmers carry2:09Sandbag lunges5:58Wall balls7:16Run 15:13Run 24:40Run 34:52Run 44:54Run 54:58Run 64:57Run 75:08Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mahmoud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:30 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
