POL Magdalena Moltzan-Małkowska
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:03 (Katowice 2025) · Pro Doubles Women 1:05:18 (Poznań 2025) · Doubles Mixed 1:06:47 (Riga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Magdalena Moltzan-Małkowska, Magdalena Hincawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:09:08 | top 46% 315/689 | 34:52 | 29:12 | 5:09 | splitsSkiErg4:30Sled push2:59Sled pull4:02Burpee broad jump3:10Row4:54Farmers carry1:51Sandbag lunges3:37Wall balls4:09Run 12:42Run 24:17Run 34:36Run 44:31Run 54:35Run 64:41Run 74:42Run 84:50Full report for this race → |
| Poznań 2025 13 Dec 2025team: Magdalena Hinca, Magdalena Moltzan-Małkowskawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:05:18 | 12th of 91 | 33:59 | 27:48 | 3:35 | splitsSkiErg4:25Sled push2:25Sled pull4:00Burpee broad jump3:12Row4:43Farmers carry1:44Sandbag lunges3:41Wall balls3:38Run 14:06Run 24:08Run 34:16Run 44:13Run 54:17Run 64:17Run 74:18Run 84:28Full report for this race → |
| Riga 2025 31 May 2025team: Zbigniew Moltzan, Magdalena Moltzan-Małkowskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:47 | top 10% 26/264 | 36:48 | 26:11 | 3:50 | splitsSkiErg4:08Sled push1:51Sled pull3:11Burpee broad jump3:44Row4:24Farmers carry1:30Sandbag lunges3:49Wall balls3:34Run 14:03Run 24:26Run 34:38Run 44:40Run 54:39Run 64:40Run 74:50Run 84:55Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Women · 45-49 | 1:15:03 | top 10% 27/272 | 39:21 | 31:26 | 4:16 | splitsSkiErg4:58Sled push1:57Sled pull4:27Burpee broad jump5:09Row4:56Farmers carry1:58Sandbag lunges3:42Wall balls4:19Run 13:49Run 24:58Run 35:04Run 45:02Run 55:07Run 65:05Run 74:59Run 85:17Full report for this race → |
| Poznań 2024 2 Nov 2024team: Tomasz Kamiński, Magdalena Moltzan-Małkowskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:47 | top 23% 62/275 | 38:32 | 25:05 | 5:13 | splitsSkiErg4:03Sled push1:35Sled pull3:21Burpee broad jump2:53Row4:27Farmers carry1:39Sandbag lunges3:25Wall balls3:42Run 15:16Run 24:32Run 34:35Run 44:55Run 54:57Run 64:40Run 74:43Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2025, against 272 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magdalena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
