Athlete · Open Women · 30-34 ·

POL

Magdalena Hryszko

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:39:22 (Gdańsk 2025) · Doubles Women 1:16:02 (Warsaw 2026).

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1:39:22 Open Women time · Gdańsk 2025 also raced Doubles Women: each has its own best below

238th of 339 Open Women place · Gdańsk 2025 among Open Women finishers there

1:16:02 latest race · Warsaw 2026 best Doubles Women time so far Doubles Women with Paulina Hryszko

Sled push strongest segment · Gdańsk 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:22Gdańsk 2025 · 1 race Doubles Women1:16:02Warsaw 2026 · 2 races · with Paulina Hryszko

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Magdalena Hryszko, Paulina Hryszkowhat the whole field did →	Doubles Women · team 25-29	1:16:02	top 18% 162/945	44:54	25:33	5:38	splits SkiErg4:42Sled push1:34Sled pull3:04Burpee broad jump3:06Row4:55Farmers carry1:25Sandbag lunges3:25Wall balls3:22Run 14:18Run 25:41Run 36:00Run 46:00Run 56:03Run 65:56Run 76:02Run 84:55Full report for this race →
Poznań 2025 12 Dec 2025team: Karolina Rogińska, Magdalena Hryszkowhat the whole field did →	Doubles Women · team 25-29	1:19:48	top 31% 144/468	48:08	26:37	5:08	splits SkiErg5:09Sled push1:42Sled pull3:11Burpee broad jump3:03Row5:06Farmers carry1:55Sandbag lunges3:07Wall balls3:24Run 16:04Run 25:49Run 35:56Run 45:58Run 56:12Run 66:07Run 76:01Run 86:04Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 30-34	1:39:22	238th of 339	49:36	42:09	7:41	splits SkiErg5:00Sled push2:16Sled pull7:28Burpee broad jump6:21Row6:00Farmers carry2:44Sandbag lunges5:49Wall balls6:31Run 14:28Run 25:50Run 36:30Run 46:31Run 56:38Run 66:26Run 76:21Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Magdalenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 83%

Sled pull faster than 9%

Burpee broad jump faster than 47%

Row faster than 8%

Farmers carry faster than 12%

Sandbag lunges faster than 24%

Wall balls faster than 37%

Roxzone faster than 43%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:28 faster

Sled pull 1:58 slower

Burpee broad jump 0:09 slower

Row 0:40 slower

Farmers carry 0:39 slower

Sandbag lunges 0:58 slower

Wall balls 0:35 slower

Roxzone 0:18 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magdalena against the typical Open Women finisher

Magdalena1:39:22

4:285:005:502:166:307:286:316:216:386:006:262:446:215:496:566:317:41

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:58 against the typical Open Women finisher at Gdańsk 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown