PHI Madel Tutor
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Madel Tutor at each race, oldest on the left; lower is faster.The best was 1:32:21 at Sydney (Jul 2026); Madel Tutor was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:42:41 |
| Manchester | Jan 2026 | Doubles Mixed | 1:39:25 |
| Vienna | Feb 2026 | Doubles Mixed | 1:33:05 |
| Sydney | Jul 2026 | Doubles Mixed | 1:32:21 |
| Perth | Aug 2026 | Doubles Mixed | 1:35:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
772nd of 955 Doubles Mixed (faster than 19%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 4:22 | faster than 9% |
| SkiErg: | 4:46 | 4:11 | faster than 5% |
| Run 2: | 6:28 | 5:47 | faster than 26% |
| Sled push: | 2:36 | 2:01 | faster than 11% |
| Run 3: | 7:01 | 6:10 | faster than 24% |
| Sled pull: | 4:53 | 3:52 | faster than 15% |
| Run 4: | 7:23 | 6:13 | faster than 17% |
| Burpee broad jump: | 4:25 | 3:39 | faster than 25% |
| Run 5: | 7:19 | 6:19 | faster than 20% |
| Row: | 5:05 | 4:45 | faster than 25% |
| Run 6: | 7:11 | 6:15 | faster than 21% |
| Farmers carry: | 2:38 | 2:18 | faster than 20% |
| Run 7: | 6:51 | 5:42 | faster than 17% |
| Sandbag lunges: | 5:51 | 4:12 | faster than 12% |
| Run 8: | 6:24 | 5:15 | faster than 18% |
| Wall balls: | 5:04 | 4:26 | faster than 28% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 53:52 | 46:12 | faster than 19% |
| Stations (8) | 35:18 | ||
| Finish | 1:35:47 | 1:21:45 | 772nd of 955 · faster than 19% |
2,353rd of 2,979 Doubles Mixed (faster than 21%). Against the 90 who finished around 1:33:02: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:03). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 4:35 | faster than 20% |
| SkiErg: | 4:40 | 4:13 | faster than 11% |
| Run 2: | 5:24 | 4:54 | faster than 27% |
| Sled push: | 1:53 | 1:50 | faster than 43% |
| Run 3: | 5:47 | 5:07 | faster than 23% |
| Sled pull: | 4:08 | 3:33 | faster than 25% |
| Run 4: | 5:49 | 5:09 | faster than 24% |
| Burpee broad jump: | 4:45 | 3:34 | faster than 14% |
| Run 5: | 6:01 | 5:18 | faster than 25% |
| Row: | 5:10 | 4:38 | faster than 13% |
| Run 6: | 6:05 | 5:14 | faster than 22% |
| Farmers carry: | 1:50 | 1:42 | faster than 34% |
| Run 7: | 5:58 | 5:17 | faster than 26% |
| Sandbag lunges: | 6:15 | 4:07 | faster than 8% |
| Run 8: | 8:05 | 7:22 | faster than 33% |
| Wall balls: | 5:27 | 4:29 | faster than 22% |
| Roxzone: | 9:58 | 8:41 | faster than 25% |
| Runs (8 km) | 48:21 | 43:02 | faster than 26% |
| Stations (8) | 34:08 | ||
| Finish | 1:32:21 | 1:20:06 | 2353rd of 2,979 · faster than 21% |
788th of 961 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:07 | 6:14 | faster than 17% |
| SkiErg: | 4:47 | 4:19 | faster than 8% |
| Run 2: | 6:09 | 5:29 | faster than 23% |
| Sled push: | 1:58 | 2:11 | faster than 75% |
| Run 3: | 6:36 | 5:48 | faster than 19% |
| Sled pull: | 4:20 | 3:37 | faster than 18% |
| Run 4: | 6:48 | 5:54 | faster than 16% |
| Burpee broad jump: | 4:23 | 3:30 | faster than 16% |
| Run 5: | 6:48 | 5:58 | faster than 18% |
| Row: | 4:57 | 4:38 | faster than 18% |
| Run 6: | 6:45 | 5:51 | faster than 17% |
| Farmers carry: | 1:50 | 1:42 | faster than 30% |
| Run 7: | 6:51 | 5:51 | faster than 16% |
| Sandbag lunges: | 5:07 | 3:44 | faster than 9% |
| Run 8: | 6:58 | 6:14 | faster than 26% |
| Wall balls: | 5:13 | 4:23 | faster than 21% |
| Roxzone: | 6:36 | 5:42 | faster than 29% |
| Runs (8 km) | 53:59 | 47:39 | faster than 19% |
| Stations (8) | 32:35 | ||
| Finish | 1:33:05 | 1:22:03 | 788th of 961 · faster than 18% |
1,275th of 1,418 Doubles Mixed (faster than 10%). Against the 42 who finished around 1:39:30: most time gained on the roxzone (1:17), most lost on the eight runs (2:20). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:04 | faster than 11% |
| SkiErg: | 4:39 | 4:10 | faster than 5% |
| Run 2: | 7:41 | 5:43 | faster than 7% |
| Sled push: | 2:05 | 2:01 | faster than 43% |
| Run 3: | 8:10 | 6:03 | faster than 6% |
| Sled pull: | 4:55 | 3:44 | faster than 8% |
| Run 4: | 7:54 | 6:04 | faster than 8% |
| Burpee broad jump: | 3:52 | 3:42 | faster than 43% |
| Run 5: | 8:01 | 6:11 | faster than 9% |
| Row: | 5:05 | 4:42 | faster than 17% |
| Run 6: | 7:55 | 6:07 | faster than 8% |
| Farmers carry: | 2:07 | 1:50 | faster than 16% |
| Run 7: | 7:33 | 6:07 | faster than 13% |
| Sandbag lunges: | 5:55 | 4:04 | faster than 6% |
| Run 8: | 6:00 | 5:00 | faster than 21% |
| Wall balls: | 6:00 | 4:30 | faster than 14% |
| Roxzone: | 6:40 | 5:25 | faster than 27% |
| Runs (8 km) | 58:13 | 45:34 | faster than 9% |
| Stations (8) | 34:38 | ||
| Finish | 1:39:25 | 1:20:33 | 1275th of 1,418 · faster than 10% |
2,486th of 2,921 Open Women (faster than 14%). Against the 87 who finished around 1:51:36: most time gained on burpee broad jump (1:51), most lost on the eight runs (2:19). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:39 | faster than 22% |
| SkiErg: | 6:02 | 5:33 | faster than 15% |
| Run 2: | 5:20 | 4:20 | faster than 9% |
| Sled push: | 3:17 | 2:46 | faster than 20% |
| Run 3: | 5:31 | 4:30 | faster than 11% |
| Sled pull: | 7:00 | 5:34 | faster than 16% |
| Run 4: | 5:50 | 4:35 | faster than 8% |
| Burpee broad jump: | 7:26 | 6:43 | faster than 37% |
| Run 5: | 5:43 | 4:39 | faster than 12% |
| Row: | 5:54 | 5:34 | faster than 25% |
| Run 6: | 5:57 | 4:37 | faster than 8% |
| Farmers carry: | 2:57 | 2:11 | faster than 11% |
| Run 7: | 5:57 | 4:36 | faster than 9% |
| Sandbag lunges: | 6:25 | 5:02 | faster than 19% |
| Run 8: | 8:16 | 6:33 | faster than 15% |
| Wall balls: | 8:38 | 6:49 | faster than 25% |
| Roxzone: | 17:30 | 13:10 | faster than 9% |
| Runs (8 km) | 46:36 | 37:29 | faster than 11% |
| Stations (8) | 47:39 | ||
| Finish | 1:51:39 | 1:31:10 | 2486th of 2,921 · faster than 14% |
718th of 742 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:37 | faster than 19% |
| SkiErg: | 4:58 | 4:15 | faster than 1% |
| Run 2: | 6:04 | 4:58 | faster than 11% |
| Sled push: | 2:49 | 2:01 | faster than 3% |
| Run 3: | 6:38 | 5:11 | faster than 7% |
| Sled pull: | 4:58 | 3:25 | faster than 3% |
| Run 4: | 7:06 | 5:13 | faster than 4% |
| Burpee broad jump: | 6:44 | 3:15 | faster than 0% |
| Run 5: | 7:20 | 5:17 | faster than 4% |
| Row: | 5:16 | 4:38 | faster than 6% |
| Run 6: | 7:20 | 5:14 | faster than 3% |
| Farmers carry: | 2:01 | 1:42 | faster than 14% |
| Run 7: | 6:58 | 5:14 | faster than 5% |
| Sandbag lunges: | 5:14 | 3:39 | faster than 7% |
| Run 8: | 6:46 | 5:34 | faster than 15% |
| Wall balls: | 7:16 | 4:02 | faster than 1% |
| Roxzone: | 8:57 | 6:29 | faster than 12% |
| Runs (8 km) | 54:32 | 42:22 | faster than 6% |
| Stations (8) | 39:16 | ||
| Finish | 1:42:41 | 1:16:20 | 718th of 742 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Tanmay Chaturvedi5 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Madel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 38% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Madel: faster than |
|---|---|
| Ski | 15% |
| Push | 20% |
| Pull | 16% |
| BBJ | 38% |
| Row | 26% |
| Carry | 12% |
| Lunges | 19% |
| Wall balls | 26% |
| Roxzone | 10% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 38%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madel's time on each part against the typical Open Women finisher at this race.Best: Row (0:20 slower); weakest: Runs (8 km) (9:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madel: 46:40 running, 47:38 at the stations and 17:30 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Madel | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 3:39 |
| SkiErg | 6:02 | 5:33 |
| Run 2 | 5:20 | 4:20 |
| Sled push | 3:17 | 2:46 |
| Run 3 | 5:31 | 4:30 |
| Sled pull | 7:00 | 5:34 |
| Run 4 | 5:50 | 4:35 |
| Burpee broad jump | 7:26 | 6:43 |
| Run 5 | 5:43 | 4:39 |
| Row | 5:54 | 5:34 |
| Run 6 | 5:57 | 4:37 |
| Farmers carry | 2:57 | 2:11 |
| Run 7 | 5:57 | 4:36 |
| Sandbag lunges | 6:25 | 5:02 |
| Run 8 | 8:16 | 6:33 |
| Wall balls | 8:38 | 6:49 |
| Roxzone | 17:30 | 13:10 |
| Finish | 1:51:39 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
