USA Macy Hayden
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Macy Hayden at each race, oldest on the left; lower is faster.The best was 1:14:42 at Toronto (Oct 2025); Macy Hayden was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:20:21 |
| Miami Beach | Apr 2025 | Doubles Women | 1:15:13 |
| Toronto | Oct 2025 | Doubles Women | 1:14:42 |
| Atlanta | Oct 2025 | Doubles Women | 1:17:24 |
| Las Vegas | Feb 2026 | Doubles Women | 1:17:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
312th of 1,044 Open Women (faster than 70%). Against the 31 who finished around 1:24:55: most time gained on sled pull (0:21), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:52 | faster than 63% |
| SkiErg: | 5:01 | 5:14 | faster than 72% |
| Run 2: | 4:54 | 5:19 | faster than 68% |
| Sled push: | 2:29 | 2:30 | faster than 51% |
| Run 3: | 5:04 | 5:34 | faster than 70% |
| Sled pull: | 4:38 | 5:30 | faster than 78% |
| Run 4: | 5:11 | 5:38 | faster than 68% |
| Burpee broad jump: | 5:31 | 6:13 | faster than 65% |
| Run 5: | 5:25 | 5:54 | faster than 65% |
| Row: | 5:14 | 5:27 | faster than 69% |
| Run 6: | 5:29 | 5:44 | faster than 58% |
| Farmers carry: | 2:25 | 2:16 | faster than 40% |
| Run 7: | 5:21 | 5:43 | faster than 63% |
| Sandbag lunges: | 4:49 | 5:10 | faster than 61% |
| Run 8: | 4:46 | 5:24 | faster than 70% |
| Wall balls: | 5:34 | 6:21 | faster than 69% |
| Roxzone: | 6:34 | 7:33 | faster than 70% |
| Runs (8 km) | 42:39 | 46:13 | faster than 66% |
| Stations (8) | 35:41 | ||
| Finish | 1:24:50 | 1:32:47 | 312th of 1,044 · faster than 70% |
238th of 1,899 Doubles Women (faster than 87%). Against the 58 who finished around 1:18:52: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:34). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:16 | faster than 79% |
| SkiErg: | 4:45 | 5:02 | faster than 79% |
| Run 2: | 5:32 | 6:26 | faster than 82% |
| Sled push: | 1:52 | 2:03 | faster than 72% |
| Run 3: | 5:42 | 6:42 | faster than 84% |
| Sled pull: | 3:38 | 4:16 | faster than 81% |
| Run 4: | 5:39 | 6:47 | faster than 87% |
| Burpee broad jump: | 3:26 | 4:11 | faster than 78% |
| Run 5: | 5:46 | 6:56 | faster than 86% |
| Row: | 4:56 | 5:20 | faster than 86% |
| Run 6: | 5:33 | 6:55 | faster than 90% |
| Farmers carry: | 1:39 | 1:52 | faster than 78% |
| Run 7: | 5:27 | 6:53 | faster than 92% |
| Sandbag lunges: | 3:45 | 3:46 | faster than 50% |
| Run 8: | 5:32 | 7:02 | faster than 89% |
| Wall balls: | 4:02 | 4:37 | faster than 79% |
| Roxzone: | 6:39 | 8:50 | faster than 87% |
| Runs (8 km) | 42:49 | 52:18 | faster than 88% |
| Stations (8) | 28:03 | ||
| Finish | 1:17:27 | 1:32:48 | 238th of 1,899 · faster than 87% |
77th of 598 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:23 | faster than 75% |
| SkiErg: | 4:39 | 5:06 | faster than 92% |
| Run 2: | 5:19 | 5:58 | faster than 78% |
| Sled push: | 1:27 | 1:47 | faster than 93% |
| Run 3: | 5:39 | 6:15 | faster than 75% |
| Sled pull: | 3:48 | 4:33 | faster than 83% |
| Run 4: | 5:36 | 6:19 | faster than 77% |
| Burpee broad jump: | 3:11 | 4:10 | faster than 86% |
| Run 5: | 5:46 | 6:30 | faster than 76% |
| Row: | 4:37 | 5:15 | faster than 95% |
| Run 6: | 5:53 | 6:20 | faster than 69% |
| Farmers carry: | 1:26 | 1:51 | faster than 97% |
| Run 7: | 5:33 | 6:22 | faster than 79% |
| Sandbag lunges: | 3:05 | 3:54 | faster than 89% |
| Run 8: | 5:28 | 6:37 | faster than 85% |
| Wall balls: | 4:10 | 4:30 | faster than 67% |
| Roxzone: | 7:04 | 9:25 | faster than 88% |
| Runs (8 km) | 44:00 | 49:57 | faster than 79% |
| Stations (8) | 26:23 | ||
| Finish | 1:17:24 | 1:30:37 | 77th of 598 · faster than 87% |
71st of 1,190 Doubles Women (faster than 94%). Against the 36 who finished around 1:14:00: most time gained on wall balls (0:26), most lost on the eight runs (2:23). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:33 | faster than 83% |
| SkiErg: | 4:44 | 5:00 | faster than 82% |
| Run 2: | 5:33 | 6:34 | faster than 86% |
| Sled push: | 1:33 | 1:52 | faster than 88% |
| Run 3: | 5:40 | 6:49 | faster than 90% |
| Sled pull: | 3:28 | 4:28 | faster than 92% |
| Run 4: | 5:41 | 6:53 | faster than 89% |
| Burpee broad jump: | 2:44 | 4:13 | faster than 97% |
| Run 5: | 5:57 | 7:06 | faster than 86% |
| Row: | 4:48 | 5:23 | faster than 96% |
| Run 6: | 6:08 | 6:57 | faster than 79% |
| Farmers carry: | 1:39 | 1:50 | faster than 79% |
| Run 7: | 5:47 | 7:01 | faster than 89% |
| Sandbag lunges: | 2:33 | 3:44 | faster than 96% |
| Run 8: | 4:49 | 6:03 | faster than 89% |
| Wall balls: | 3:25 | 4:35 | faster than 99% |
| Roxzone: | 5:30 | 7:47 | faster than 93% |
| Runs (8 km) | 44:23 | 53:33 | faster than 88% |
| Stations (8) | 24:54 | ||
| Finish | 1:14:42 | 1:32:54 | 71st of 1,190 · faster than 94% |
628th of 1,627 Doubles Mixed (faster than 61%). Against the 42 who finished around 1:19:06: most time gained on burpee broad jump (0:40), most lost on sled pull (0:09).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:43 | faster than 68% |
| SkiErg: | 3:58 | 4:17 | faster than 89% |
| Run 2: | — | 5:22 | |
| Sled push: | 1:51 | 2:11 | faster than 78% |
| Run 3: | — | 5:35 | |
| Sled pull: | 3:23 | 3:20 | faster than 45% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 2:39 | 3:20 | faster than 82% |
| Run 5: | — | 5:52 | |
| Row: | 4:40 | 4:48 | faster than 63% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:46 | 1:55 | faster than 71% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:02 | 3:58 | faster than 48% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:43 | 4:35 | faster than 44% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 27:02 | ||
| Finish | 1:18:53 | 1:22:06 | 628th of 1,627 · faster than 61% |
135th of 621 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:19 | faster than 71% |
| SkiErg: | 4:31 | 4:46 | faster than 80% |
| Run 2: | 6:16 | 5:44 | faster than 26% |
| Sled push: | 1:34 | 1:50 | faster than 87% |
| Run 3: | 5:52 | 6:00 | faster than 57% |
| Sled pull: | 3:40 | 4:20 | faster than 84% |
| Run 4: | 5:42 | 6:03 | faster than 67% |
| Burpee broad jump: | 2:38 | 3:35 | faster than 93% |
| Run 5: | 5:58 | 6:10 | faster than 58% |
| Row: | 4:43 | 5:09 | faster than 90% |
| Run 6: | 5:46 | 6:02 | faster than 63% |
| Farmers carry: | 1:37 | 1:49 | faster than 77% |
| Run 7: | 5:37 | 6:03 | faster than 68% |
| Sandbag lunges: | 2:26 | 3:25 | faster than 97% |
| Run 8: | 5:29 | 6:10 | faster than 74% |
| Wall balls: | 3:29 | 4:04 | faster than 93% |
| Roxzone: | 6:06 | 7:24 | faster than 83% |
| Runs (8 km) | 44:35 | 46:42 | faster than 63% |
| Stations (8) | 24:38 | ||
| Finish | 1:15:13 | 1:23:21 | 135th of 621 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Ava Zannino2 races
- Kaitlyn Burkett-White2 races
- Leviticus Brown1 race
- Margaret Cronin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Macy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Macy: faster than |
|---|---|
| Ski | 72% |
| Push | 52% |
| Pull | 79% |
| BBJ | 66% |
| Row | 70% |
| Carry | 40% |
| Lunges | 61% |
| Wall balls | 69% |
| Roxzone | 70% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Macy beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Macy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Macy: 42:40 running, 35:41 at the stations and 6:34 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Macy | Typical Open Women |
|---|---|---|
| Run 1 | 6:30 | 6:52 |
| SkiErg | 5:01 | 5:14 |
| Run 2 | 4:54 | 5:19 |
| Sled push | 2:29 | 2:30 |
| Run 3 | 5:04 | 5:34 |
| Sled pull | 4:38 | 5:30 |
| Run 4 | 5:11 | 5:38 |
| Burpee broad jump | 5:31 | 6:13 |
| Run 5 | 5:25 | 5:54 |
| Row | 5:14 | 5:27 |
| Run 6 | 5:29 | 5:44 |
| Farmers carry | 2:25 | 2:16 |
| Run 7 | 5:21 | 5:43 |
| Sandbag lunges | 4:49 | 5:10 |
| Run 8 | 4:46 | 5:24 |
| Wall balls | 5:34 | 6:21 |
| Roxzone | 6:34 | 7:33 |
| Finish | 1:24:50 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:50.
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