POL Maciej Kwiatek
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maciej Kwiatek at each race, oldest on the left; lower is faster.The best was 1:17:49 at Warsaw (Apr 2026); Maciej Kwiatek was 16:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:41:01 |
| Gdańsk | Oct 2025 | Open Men | 1:26:47 |
| Warsaw | Apr 2026 | Open Men | 1:17:49 |
| Gdańsk | Oct 2026 | Open Men | 1:24:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:12 faster (1:41:01 to 1:17:49).
5 results at 4 races
565th of 1,349 Open Men (faster than 58%). Against the 41 who finished around 1:24:07: most time gained on the eight runs (1:30), most lost on wall balls (1:25). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:00 | faster than 46% |
| SkiErg: | 4:28 | 4:34 | faster than 63% |
| Run 2: | 4:41 | 4:55 | faster than 61% |
| Sled push: | 3:17 | 3:23 | faster than 56% |
| Run 3: | 5:16 | 5:19 | faster than 52% |
| Sled pull: | 4:52 | 4:33 | faster than 39% |
| Run 4: | 5:06 | 5:17 | faster than 57% |
| Burpee broad jump: | 4:38 | 5:38 | faster than 73% |
| Run 5: | 4:52 | 5:27 | faster than 73% |
| Row: | 4:36 | 4:50 | faster than 76% |
| Run 6: | 4:51 | 5:17 | faster than 68% |
| Farmers carry: | 2:29 | 2:04 | faster than 23% |
| Run 7: | 5:00 | 5:17 | faster than 61% |
| Sandbag lunges: | 4:31 | 5:11 | faster than 69% |
| Run 8: | 5:46 | 6:14 | faster than 64% |
| Wall balls: | 7:52 | 7:12 | faster than 40% |
| Roxzone: | 8:28 | 7:23 | faster than 32% |
| Runs (8 km) | 39:32 | 42:05 | faster than 63% |
| Stations (8) | 36:43 | ||
| Finish | 1:24:39 | 1:28:04 | 565th of 1,349 · faster than 58% |
42nd of 56 Relay Mixed (faster than 25%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 3:29 | faster than 18% |
| SkiErg: | 6:01 | 4:39 | faster than 3% |
| Run 2: | 4:04 | 4:24 | faster than 63% |
| Sled push: | 2:39 | 2:59 | faster than 61% |
| Run 3: | 4:37 | 4:21 | faster than 34% |
| Sled pull: | 5:43 | 3:28 | faster than 9% |
| Run 4: | 4:32 | 4:24 | faster than 40% |
| Burpee broad jump: | 3:47 | 4:11 | faster than 56% |
| Run 5: | 4:53 | 4:23 | faster than 32% |
| Row: | 5:30 | 4:35 | faster than 9% |
| Run 6: | 5:41 | 4:42 | faster than 16% |
| Farmers carry: | 2:08 | 1:47 | faster than 18% |
| Run 7: | 5:38 | 4:35 | faster than 10% |
| Sandbag lunges: | 5:11 | 4:00 | faster than 23% |
| Run 8: | 5:55 | 5:01 | faster than 21% |
| Wall balls: | 6:34 | 4:24 | faster than 19% |
| Roxzone: | 6:05 | 5:36 | faster than 32% |
| Runs (8 km) | 39:27 | 35:32 | faster than 25% |
| Stations (8) | 37:33 | ||
| Finish | 1:23:00 | 1:13:04 | 42nd of 56 · faster than 25% |
852nd of 2,561 Open Men (faster than 66%). Against the 78 who finished around 1:18:18: most time gained on sandbag lunges (0:45), most lost on the roxzone (1:30). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:56 | faster than 39% |
| SkiErg: | 4:21 | 4:26 | faster than 64% |
| Run 2: | 5:26 | 5:13 | faster than 40% |
| Sled push: | 2:39 | 2:49 | faster than 62% |
| Run 3: | 5:34 | 5:32 | faster than 48% |
| Sled pull: | 4:04 | 4:21 | faster than 61% |
| Run 4: | 5:27 | 5:31 | faster than 52% |
| Burpee broad jump: | 4:14 | 5:21 | faster than 79% |
| Run 5: | 5:04 | 5:40 | faster than 74% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 5:06 | 5:32 | faster than 68% |
| Farmers carry: | 1:49 | 1:54 | faster than 58% |
| Run 7: | 4:51 | 5:31 | faster than 78% |
| Sandbag lunges: | 3:55 | 4:58 | faster than 84% |
| Run 8: | 4:16 | 4:54 | faster than 75% |
| Wall balls: | 5:59 | 6:24 | faster than 60% |
| Roxzone: | 6:39 | 5:43 | faster than 32% |
| Runs (8 km) | 39:49 | 42:15 | faster than 63% |
| Stations (8) | 31:26 | ||
| Finish | 1:17:49 | 1:23:58 | 852nd of 2,561 · faster than 66% |
378th of 745 Open Men (faster than 49%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:48 | faster than 63% |
| SkiErg: | 4:30 | 4:20 | faster than 31% |
| Run 2: | 4:41 | 5:06 | faster than 70% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 5:36 | 5:28 | faster than 44% |
| Sled pull: | 5:31 | 4:43 | faster than 26% |
| Run 4: | 5:23 | 5:23 | faster than 50% |
| Burpee broad jump: | 5:17 | 5:24 | faster than 52% |
| Run 5: | 5:34 | 5:33 | faster than 48% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 5:20 | 5:25 | faster than 54% |
| Farmers carry: | 2:51 | 1:59 | faster than 9% |
| Run 7: | 5:07 | 5:24 | faster than 63% |
| Sandbag lunges: | 5:05 | 5:19 | faster than 59% |
| Run 8: | 5:32 | 5:50 | faster than 60% |
| Wall balls: | 6:58 | 6:39 | faster than 44% |
| Roxzone: | 7:40 | 7:09 | faster than 41% |
| Runs (8 km) | 40:45 | 42:26 | faster than 58% |
| Stations (8) | 38:26 | ||
| Finish | 1:26:47 | 1:26:20 | 378th of 745 · faster than 49% |
613th of 757 Open Men (faster than 19%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:59 | faster than 19% |
| SkiErg: | 5:04 | 4:26 | faster than 6% |
| Run 2: | 5:54 | 5:09 | faster than 20% |
| Sled push: | 2:56 | 2:11 | faster than 8% |
| Run 3: | 6:30 | 5:30 | faster than 16% |
| Sled pull: | 5:13 | 4:17 | faster than 22% |
| Run 4: | 6:35 | 5:32 | faster than 17% |
| Burpee broad jump: | 6:30 | 5:30 | faster than 29% |
| Run 5: | 6:18 | 5:38 | faster than 27% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 6:23 | 5:31 | faster than 22% |
| Farmers carry: | 2:50 | 2:03 | faster than 11% |
| Run 7: | 6:20 | 5:34 | faster than 24% |
| Sandbag lunges: | 5:16 | 5:04 | faster than 43% |
| Run 8: | 6:51 | 6:10 | faster than 31% |
| Wall balls: | 9:33 | 6:48 | faster than 17% |
| Roxzone †: | 9:01 | ||
| Runs (8 km) | 49:35 | 43:36 | faster than 23% |
| Stations (8) | 42:25 | ||
| Finish | 1:41:01 | 1:25:17 | 613th of 757 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maciej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Warsaw 2026 · best of 4 | 4:34 |
| Sled push | 2:39 | Warsaw 2026 · best of 4 | 3:04 |
| Sled pull | 4:04 | Warsaw 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:14 | Warsaw 2026 · best of 4 | 5:38 |
| Row | 4:25 | Warsaw 2026 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:55 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 5:59 | Warsaw 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:32 | Gdańsk 2026 · best of 4 | 41:47 |
| Roxzone | 6:39 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Maciej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gil Raimundo Martinez Heim1 race
- Marta Serafinko1 race
- Mireia Sanchez Merino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Maciej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Maciej: faster than |
|---|---|
| Ski | 64% |
| Push | 62% |
| Pull | 62% |
| BBJ | 80% |
| Row | 92% |
| Carry | 59% |
| Lunges | 84% |
| Wall balls | 61% |
| Roxzone | 32% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maciej beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maciej's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Roxzone (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maciej against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maciej: 39:52 running, 31:26 at the stations and 6:39 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Maciej | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:56 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 5:26 | 5:13 |
| Sled push | 2:39 | 2:49 |
| Run 3 | 5:34 | 5:32 |
| Sled pull | 4:04 | 4:21 |
| Run 4 | 5:27 | 5:31 |
| Burpee broad jump | 4:14 | 5:21 |
| Run 5 | 5:04 | 5:40 |
| Row | 4:25 | 4:50 |
| Run 6 | 5:06 | 5:32 |
| Farmers carry | 1:49 | 1:54 |
| Run 7 | 4:51 | 5:31 |
| Sandbag lunges | 3:55 | 4:58 |
| Run 8 | 4:16 | 4:54 |
| Wall balls | 5:59 | 6:24 |
| Roxzone | 6:39 | 5:43 |
| Finish | 1:17:49 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
