Athlete · Open Women · 35-39 ·

GBR

Lynn Reid

2 HYROX results over 1 season. Best Open Women time 1:49:45 at Cardiff 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:45 best Open Women time · Cardiff 2026 2 Open Women races

1617th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:49:45 latest race · Cardiff 2026 best Open Women time so far Open Women

Roxzone strongest segment · Cardiff 2026 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:00 best 1:49:45

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Open Women · 35-39	1:49:45	1617th of 2,039	53:32	51:06	5:07	splits SkiErg5:33Sled push3:48Sled pull5:57Burpee broad jump9:27Row6:16Farmers carry5:33Sandbag lunges6:11Wall balls8:21Run 16:41Run 26:02Run 36:25Run 46:35Run 56:42Run 66:55Run 76:23Run 87:51Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:58:20	1179th of 1,356	56:07	54:50	7:27	splits SkiErg5:38Sled push3:16Sled pull6:15Burpee broad jump13:01Row6:07Farmers carry2:40Sandbag lunges7:33Wall balls10:20Run 15:15Run 27:09Run 37:00Run 47:34Run 57:34Run 67:32Run 77:43Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lynnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 12%

Sled pull faster than 34%

Burpee broad jump faster than 21%

Row faster than 9%

Farmers carry faster than 1%

Sandbag lunges faster than 22%

Wall balls faster than 27%

Roxzone faster than 39%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:51 slower

Sled pull 0:32 slower

Burpee broad jump 2:10 slower

Row 0:46 slower

Farmers carry 2:36 slower

Sandbag lunges 1:15 slower

Wall balls 1:39 slower

Roxzone 0:27 slower

Runs (8 km) 6:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lynn against the typical Open Women finisher

Lynn1:49:45

6:415:336:023:486:255:576:359:276:426:166:555:336:236:117:518:215:07

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:36 against the typical Open Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:49:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown