NED Lydia Steeg-De Hoog
4 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:20:45 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Kevin Steeg, Lydia Steeg-de Hoogwhole field → | Doubles Mixed · team 40-44 | 1:23:25 | 765th of 1,29787th of 145 aged 40-44 | 47:00 | 28:08 | 8:21 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:07faster than 34%Sled pull3:18fastest 42%Burpee broad jump4:05faster than 35%Row4:46faster than 47%Farmers carry1:43fastest 41%Sandbag lunges4:11faster than 37%Wall balls3:45fastest 12%Runs (8 km)47:00faster than 34%Roxzone8:21faster than 38%Run 15:23faster than 39%Run 25:32faster than 37%Run 35:49faster than 34%Run 45:50faster than 37%Run 55:57faster than 36%Run 65:52faster than 35%Run 76:05faster than 30%Run 86:34faster than 30%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Kevin Steeeg, Lydia Steeg-de Hoogwhole field → | Doubles Mixed · team 40-44 | 1:23:26 | 1082nd of 2,21394th of 214 aged 40-44 | 47:15 | 29:21 | 6:56 | View results | See splits Hide splitsSkiErg4:29fastest 40%Sled push1:59faster than 47%Sled pull3:30fastest 38%Burpee broad jump4:09faster than 36%Row4:53faster than 45%Farmers carry1:44fastest 36%Sandbag lunges4:52faster than 23%Wall balls3:45fastest 7%Runs (8 km)47:15faster than 46%Roxzone6:56fastest 48%Run 15:37fastest 48%Run 25:29faster than 44%Run 35:38fastest 49%Run 45:52faster than 44%Run 55:54faster than 45%Run 65:50faster than 45%Run 75:55faster than 44%Run 87:03faster than 34%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lydia Steeg-De Hoog, Kevin Steegwhole field → | Doubles Mixed · team 40-44 | 1:21:13 | 559th of 1,08553rd of 103 aged 40-44 | 45:27 | 29:06 | 6:45 | View results | See splits Hide splitsSkiErg4:14fastest 38%Sled push2:03fastest 33%Sled pull3:39fastest 24%Burpee broad jump4:27faster than 21%Row4:54faster than 30%Farmers carry1:48faster than 48%Sandbag lunges4:07faster than 39%Wall balls3:54fastest 15%Runs (8 km)45:27faster than 42%Roxzone6:45faster than 49%Run 15:36faster than 49%Run 25:21faster than 42%Run 35:35faster than 45%Run 45:34faster than 46%Run 55:58faster than 34%Run 65:47faster than 37%Run 75:50faster than 35%Run 85:50faster than 39%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kevin Steeg, Lydia Steeg-De Hoogwhole field → | Doubles Mixed · team 40-44 | 1:20:45 | 836th of 1,556111th of 214 aged 40-44 | 48:03 | 28:11 | 4:35 | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push1:48fastest 34%Sled pull3:33fastest 37%Burpee broad jump3:52fastest 50%Row5:05faster than 21%Farmers carry1:44fastest 38%Sandbag lunges3:59fastest 48%Wall balls3:58fastest 12%Runs (8 km)48:03faster than 35%Roxzone4:35fastest 48%Run 13:48faster than 36%Run 26:14faster than 32%Run 36:34faster than 34%Run 46:35faster than 35%Run 56:50faster than 32%Run 66:34faster than 37%Run 76:51faster than 31%Run 84:40faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lydia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Dublin 2025 · best of 4 | 4:20 |
| Sled push | 1:48 | Dublin 2025 · best of 4 | 2:11 |
| Sled pull | 3:18 | Heerenveen 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:52 | Dublin 2025 · best of 4 | 3:35 |
| Row | 4:46 | Heerenveen 2026 · best of 4 | 4:47 |
| Farmers carry | 1:43 | Heerenveen 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:59 | Dublin 2025 · best of 4 | 4:03 |
| Wall balls | 3:45 | Heerenveen 2026 · best of 4 | 4:34 |
| Runs (8 km) | 45:27 | Ghent 2025 · best of 4 | 45:36 |
| Roxzone | 4:35 | Dublin 2025 · best of 4 | 7:11 |
How to read
Each station's best across Lydia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kevin Steeg3 races
- Kevin Steeeg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Mixed finisher at Dublin 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
