IRL Lydia Kenny
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:52 (London 2024) · Doubles Women 1:16:55 (Dublin 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lydia Kenny, Emma Clarkewhat the whole field did → | Doubles Women · team 30-34 | 1:22:00 | top 43% 1481/3,491 | 39:31* | 29:36* | 12:57 | splitsSkiErg4:44Sled push1:44Sled pull4:25Burpee broad jump4:18Row5:04Farmers carry1:43Sandbag lunges3:31Wall balls4:07Run 13:48Run 24:29Run 34:40Run 45:47Run 54:39Run 64:48Run 74:46Run 86:38Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Niamh O'Donovan, Lydia Kennywhat the whole field did → | Doubles Women · team U29 | 1:31:10 | 665th of 897 | 48:57 | 34:46 | 7:31 | splitsSkiErg4:23Sled push1:38Sled pull4:59Burpee broad jump5:38Row4:48Farmers carry1:44Sandbag lunges6:40Wall balls4:56Run 15:06Run 26:18Run 36:16Run 46:10Run 56:19Run 66:13Run 76:23Run 86:16Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Lydia Kenny, Ellen Hayeswhat the whole field did → | Doubles Women · team U29 | 1:22:30 | top 36% 279/796 | 47:08 | 29:38 | 5:55 | splitsSkiErg4:24Sled push1:41Sled pull5:47Burpee broad jump4:12Row4:51Farmers carry1:25Sandbag lunges3:21Wall balls3:57Run 16:04Run 28:13Run 35:28Run 45:17Run 55:36Run 65:37Run 75:41Run 85:11Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:30:52 | top 43% 656/1,531 | 43:04 | 39:37 | 8:17 | splitsSkiErg4:40Sled push2:45Sled pull4:48Burpee broad jump6:40Row5:03Farmers carry2:05Sandbag lunges5:52Wall balls7:44Run 16:15Run 25:02Run 35:14Run 45:05Run 55:11Run 65:25Run 75:21Run 85:36Full report for this race → |
| Dublin 2024 15 Nov 2024team: Lydia Kenny, Emma Clarkewhat the whole field did → | Doubles Women · team U29 | 1:16:55 | top 24% 193/835 | 43:55 | 28:27 | 4:38 | splitsSkiErg4:17Sled push1:30Sled pull4:01Burpee broad jump4:14Row4:53Farmers carry1:40Sandbag lunges3:31Wall balls4:21Run 13:18Run 25:55Run 35:52Run 45:54Run 56:19Run 66:27Run 76:06Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
