Athlete · Open Women · 30-34 ·

GBR

Lydia Brown

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:13:11 (Dublin Nov 2024) · Doubles Women 1:06:58 (Birmingham Oct 2024) · Doubles Mixed 1:06:35 (Manchester 2025).

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1:13:11 best Open Women time · Dublin Nov 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 3% best Open Women place · Dublin Nov 2024 27th of 939 Open Women finishers there

1:06:35 latest race · Manchester 2025 first Doubles Mixed race Doubles Mixed with Ben Blowes

Row strongest segment · Dublin Nov 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:11Dublin Nov 2024 · 2 races Doubles Women1:06:58Birmingham Oct 2024 · 2 races · with Robina Heathcote Doubles Mixed1:06:35Manchester 2025 · 1 race · with Ben Blowes

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:11

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025team: Ben Blowes, Lydia Brownwhat the whole field did →	Doubles Mixed · team 40-49	1:06:35	top 16% 112/733	37:50	24:23	4:54	splits SkiErg3:53Sled push1:56Sled pull2:58Burpee broad jump2:28Row4:16Farmers carry1:34Sandbag lunges3:21Wall balls3:57Run 13:14Run 24:34Run 34:51Run 44:51Run 55:28Run 64:50Run 75:02Run 85:01Full report for this race →
Dublin Nov 2024 16 Nov 2024team: Lydia Brown, Samantha Hills-Totmanwhat the whole field did →	Doubles Women · team 30-39	1:13:51	top 15% 125/835	42:16	26:50	4:49	splits SkiErg4:37Sled push1:44Sled pull3:31Burpee broad jump3:12Row5:07Farmers carry1:34Sandbag lunges3:33Wall balls3:32Run 13:21Run 25:23Run 35:48Run 45:41Run 55:45Run 65:57Run 76:18Run 84:06Full report for this race →
Dublin Nov 2024 15 Nov 2024what the whole field did →	Open Women · 30-34	1:13:11	top 3% 27/939	38:09	31:15	3:52	splits SkiErg4:37Sled push2:46Sled pull4:33Burpee broad jump4:22Row4:46Farmers carry1:40Sandbag lunges3:49Wall balls4:42Run 12:55Run 25:03Run 35:10Run 45:20Run 55:25Run 65:18Run 75:19Run 83:42Full report for this race →
Birmingham Oct 2024 27 Oct 2024team: Lydia Brown, Robina Heathcotewhat the whole field did →	Doubles Women · team U29	1:06:58	top 2% 24/1,370	36:51	24:43	5:28	splits SkiErg4:19Sled push1:36Sled pull3:20Burpee broad jump2:52Row4:36Farmers carry1:32Sandbag lunges2:54Wall balls3:34Run 14:51Run 24:21Run 34:36Run 44:31Run 54:37Run 64:34Run 74:44Run 84:41Full report for this race →
Birmingham Oct 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	1:18:43	top 11% 150/1,410	39:08	32:44	6:56	splits SkiErg4:46Sled push2:50Sled pull4:49Burpee broad jump4:36Row4:51Farmers carry1:57Sandbag lunges3:50Wall balls5:05Run 15:31Run 24:42Run 34:47Run 44:43Run 54:59Run 64:48Run 74:47Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin Nov 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lydiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 43%

Sled pull faster than 88%

Burpee broad jump faster than 97%

Row faster than 98%

Farmers carry faster than 96%

Sandbag lunges faster than 88%

Wall balls faster than 93%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:07 slower

Sled pull 1:16 faster

Burpee broad jump 2:41 faster

Row 0:42 faster

Farmers carry 0:36 faster

Sandbag lunges 1:05 faster

Wall balls 2:00 faster

Roxzone 1:42 faster

Runs (8 km) 9:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lydia against the typical Open Women finisher

Lydia1:13:11

2:554:375:032:465:104:335:204:225:254:465:181:405:193:493:424:423:52

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown