NED Luuk Jansen
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luuk Jansen at each race, oldest on the left; lower is faster.The best was 1:13:05 at Amsterdam (Oct 2024); Luuk Jansen was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:13:05 |
| Rotterdam | Feb 2025 | Open Men | 1:13:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luuk Jansen at each race, oldest on the left; lower is faster.The best was 1:22:25 at Rotterdam (Apr 2026); Luuk Jansen was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:30:13 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:25:48 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:22:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
182nd of 348 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:20 | faster than 51% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:20 | 4:12 | faster than 41% |
| Sled push: | 3:17 | 3:34 | faster than 67% |
| Run 3: | 4:52 | 4:32 | faster than 30% |
| Sled pull: | 5:23 | 5:23 | faster than 50% |
| Run 4: | 5:04 | 4:38 | faster than 28% |
| Burpee broad jump: | 4:07 | 4:43 | faster than 69% |
| Run 5: | 5:06 | 4:39 | faster than 29% |
| Row: | 4:47 | 4:37 | faster than 38% |
| Run 6: | 4:58 | 4:39 | faster than 34% |
| Farmers carry: | 4:01 | 2:24 | faster than 6% |
| Run 7: | 5:11 | 4:45 | faster than 30% |
| Sandbag lunges: | 4:41 | 5:15 | faster than 68% |
| Run 8: | 5:58 | 5:34 | faster than 36% |
| Wall balls: | 6:46 | 7:22 | faster than 60% |
| Roxzone: | 6:26 | 6:03 | faster than 41% |
| Runs (8 km) | 39:43 | 37:38 | faster than 36% |
| Stations (8) | 37:26 | ||
| Finish | 1:23:31 | 1:23:10 | 182nd of 348 · faster than 47% |
1,008th of 2,213 Doubles Mixed (faster than 54%). Against the 66 who finished around 1:22:15: most time gained on sled pull (0:38), most lost on the eight runs (2:38). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:40 | faster than 31% |
| SkiErg: | 4:35 | 4:33 | faster than 45% |
| Run 2: | 5:35 | 5:22 | faster than 39% |
| Sled push: | 1:48 | 1:57 | faster than 70% |
| Run 3: | 5:44 | 5:40 | faster than 47% |
| Sled pull: | 3:01 | 3:41 | faster than 87% |
| Run 4: | 5:55 | 5:44 | faster than 42% |
| Burpee broad jump: | 4:01 | 3:48 | faster than 40% |
| Run 5: | 5:57 | 5:48 | faster than 43% |
| Row: | 4:29 | 4:50 | faster than 83% |
| Run 6: | 5:57 | 5:44 | faster than 40% |
| Farmers carry: | 1:37 | 1:49 | faster than 80% |
| Run 7: | 6:14 | 5:48 | faster than 33% |
| Sandbag lunges: | 3:56 | 4:06 | faster than 58% |
| Run 8: | 6:46 | 6:36 | faster than 43% |
| Wall balls: | 4:33 | 4:41 | faster than 56% |
| Roxzone: | 6:19 | 7:01 | faster than 67% |
| Runs (8 km) | 48:10 | 46:31 | faster than 41% |
| Stations (8) | 28:00 | ||
| Finish | 1:22:25 | 1:23:41 | 1008th of 2,213 · faster than 54% |
1,557th of 2,259 Doubles Mixed (faster than 31%). Against the 71 who finished around 1:26:12: most time gained on the roxzone (0:33), most lost on burpee broad jump (0:53). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:23 | faster than 38% |
| SkiErg: | 4:22 | 4:13 | faster than 29% |
| Run 2: | 5:36 | 5:20 | faster than 38% |
| Sled push: | 2:16 | 2:11 | faster than 41% |
| Run 3: | 5:53 | 5:34 | faster than 35% |
| Sled pull: | 4:00 | 3:54 | faster than 45% |
| Run 4: | 6:01 | 5:36 | faster than 31% |
| Burpee broad jump: | 4:50 | 3:29 | faster than 10% |
| Run 5: | 6:08 | 5:43 | faster than 32% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 6:11 | 5:40 | faster than 27% |
| Farmers carry: | 1:36 | 1:45 | faster than 71% |
| Run 7: | 6:23 | 5:40 | faster than 22% |
| Sandbag lunges: | 4:45 | 3:52 | faster than 18% |
| Run 8: | 6:56 | 6:11 | faster than 25% |
| Wall balls: | 4:54 | 4:33 | faster than 35% |
| Roxzone: | 6:49 | 6:37 | faster than 45% |
| Runs (8 km) | 47:40 | 44:15 | faster than 30% |
| Stations (8) | 31:23 | ||
| Finish | 1:25:48 | 1:19:57 | 1557th of 2,259 · faster than 31% |
852nd of 1,085 Doubles Mixed (faster than 21%). Against the 33 who finished around 1:30:41: most time gained on the eight runs (2:01), most lost on burpee broad jump (1:20). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:35 | faster than 32% |
| SkiErg: | 4:17 | 4:19 | faster than 56% |
| Run 2: | 5:11 | 5:11 | faster than 51% |
| Sled push: | 2:29 | 2:12 | faster than 24% |
| Run 3: | 5:54 | 5:30 | faster than 31% |
| Sled pull: | 5:45 | 4:10 | faster than 6% |
| Run 4: | 5:40 | 5:30 | faster than 41% |
| Burpee broad jump: | 5:37 | 3:37 | faster than 4% |
| Run 5: | 6:25 | 5:38 | faster than 19% |
| Row: | 5:09 | 4:42 | faster than 13% |
| Run 6: | 6:13 | 5:31 | faster than 21% |
| Farmers carry: | 1:37 | 1:46 | faster than 71% |
| Run 7: | 6:08 | 5:31 | faster than 23% |
| Sandbag lunges: | 4:52 | 3:51 | faster than 15% |
| Run 8: | 5:53 | 5:37 | faster than 37% |
| Wall balls: | 5:32 | 4:37 | faster than 22% |
| Roxzone: | 7:40 | 6:42 | faster than 28% |
| Runs (8 km) | 47:19 | 44:18 | faster than 30% |
| Stations (8) | 35:18 | ||
| Finish | 1:30:13 | 1:20:52 | 852nd of 1,085 · faster than 21% |
134th of 1,342 Doubles Men (faster than 90%). Against the 40 who finished around 1:04:32: most time gained on sled pull (0:11), most lost on the eight runs (0:19). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:58 | faster than 86% |
| SkiErg: | 3:50 | 4:01 | faster than 80% |
| Run 2: | 4:19 | 5:17 | faster than 92% |
| Sled push: | 1:53 | 2:03 | faster than 70% |
| Run 3: | 5:10 | 5:40 | faster than 74% |
| Sled pull: | 2:42 | 3:14 | faster than 87% |
| Run 4: | 4:38 | 5:42 | faster than 91% |
| Burpee broad jump: | 3:00 | 3:21 | faster than 69% |
| Run 5: | 5:00 | 5:51 | faster than 84% |
| Row: | 4:33 | 4:27 | faster than 39% |
| Run 6: | 4:43 | 5:45 | faster than 89% |
| Farmers carry: | 1:27 | 1:47 | faster than 89% |
| Run 7: | 4:43 | 5:42 | faster than 89% |
| Sandbag lunges: | 2:56 | 3:27 | faster than 82% |
| Run 8: | 3:38 | 4:49 | faster than 89% |
| Wall balls: | 3:53 | 4:35 | faster than 90% |
| Roxzone: | 4:01 | 4:57 | faster than 83% |
| Runs (8 km) | 36:21 | 44:08 | faster than 89% |
| Stations (8) | 24:14 | ||
| Finish | 1:04:31 | 1:16:14 | 134th of 1,342 · faster than 90% |
283rd of 2,469 Open Men (faster than 88%). Against the 74 who finished around 1:12:19: most time gained on sled pull (0:33), most lost on the eight runs (2:08). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:09 | faster than 5% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 4:17 | 4:54 | faster than 83% |
| Sled push: | 2:34 | 2:48 | faster than 68% |
| Run 3: | 4:37 | 5:15 | faster than 82% |
| Sled pull: | 3:33 | 5:06 | faster than 96% |
| Run 4: | 4:29 | 5:17 | faster than 88% |
| Burpee broad jump: | 4:13 | 5:45 | faster than 88% |
| Run 5: | 4:56 | 5:31 | faster than 77% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 4:35 | 5:19 | faster than 85% |
| Farmers carry: | 1:41 | 2:07 | faster than 88% |
| Run 7: | 4:36 | 5:18 | faster than 84% |
| Sandbag lunges: | 4:05 | 5:05 | faster than 84% |
| Run 8: | 5:01 | 5:59 | faster than 86% |
| Wall balls: | 4:47 | 5:58 | faster than 81% |
| Roxzone: | 5:13 | 6:51 | faster than 87% |
| Runs (8 km) | 38:47 | 43:09 | faster than 76% |
| Stations (8) | 29:24 | ||
| Finish | 1:13:20 | 1:26:37 | 283rd of 2,469 · faster than 88% |
316th of 2,198 Open Men (faster than 85%). Against the 68 who finished around 1:13:22: most time gained on sled push (0:42), most lost on the roxzone (0:26). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:44 | faster than 72% |
| SkiErg: | 4:31 | 4:25 | faster than 38% |
| Run 2: | 4:39 | 5:17 | faster than 81% |
| Sled push: | 1:24 | 2:23 | fastest in the field |
| Run 3: | 4:54 | 5:36 | faster than 82% |
| Sled pull: | 3:28 | 4:22 | faster than 86% |
| Run 4: | 4:54 | 5:38 | faster than 82% |
| Burpee broad jump: | 4:48 | 5:37 | faster than 71% |
| Run 5: | 5:03 | 5:50 | faster than 82% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 5:00 | 5:40 | faster than 81% |
| Farmers carry: | 1:33 | 1:58 | faster than 88% |
| Run 7: | 4:54 | 5:41 | faster than 83% |
| Sandbag lunges: | 4:18 | 4:59 | faster than 72% |
| Run 8: | 5:26 | 6:27 | faster than 82% |
| Wall balls: | 4:51 | 6:16 | faster than 83% |
| Roxzone: | 5:25 | 6:17 | faster than 72% |
| Runs (8 km) | 38:12 | 44:23 | faster than 83% |
| Stations (8) | 29:31 | ||
| Finish | 1:13:05 | 1:26:09 | 316th of 2,198 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luuk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 1:24 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:28 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:27 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 4:47 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:12 | Amsterdam 2024 · best of 2 | 41:47 |
| Roxzone | 5:13 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Luuk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Janneke Boeijen3 races
- Daan Breugem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Luuk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Luuk: faster than |
|---|---|
| Ski | 39% |
| Push | 99% |
| Pull | 87% |
| BBJ | 71% |
| Row | 68% |
| Carry | 89% |
| Lunges | 72% |
| Wall balls | 83% |
| Roxzone | 73% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luuk beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luuk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luuk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luuk: 38:16 running, 29:31 at the stations and 5:25 in the roxzone; the longest station was the wall balls (4:51) and the shortest the sled push (1:24).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Luuk | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:44 |
| SkiErg | 4:31 | 4:25 |
| Run 2 | 4:39 | 5:17 |
| Sled push | 1:24 | 2:23 |
| Run 3 | 4:54 | 5:36 |
| Sled pull | 3:28 | 4:22 |
| Run 4 | 4:54 | 5:38 |
| Burpee broad jump | 4:48 | 5:37 |
| Run 5 | 5:03 | 5:50 |
| Row | 4:38 | 4:47 |
| Run 6 | 5:00 | 5:40 |
| Farmers carry | 1:33 | 1:58 |
| Run 7 | 4:54 | 5:41 |
| Sandbag lunges | 4:18 | 4:59 |
| Run 8 | 5:26 | 6:27 |
| Wall balls | 4:51 | 6:16 |
| Roxzone | 5:25 | 6:17 |
| Finish | 1:13:05 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
