NED Luuc de Jonge
2 HYROX results over 1 season. Best Open Men time 1:34:11 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:34:11 | 1355th of 1,771 | 46:24 | 40:11 | 7:39 | splitsSkiErg4:51Sled push3:25Sled pull5:08Burpee broad jump6:01Row5:17Farmers carry2:04Sandbag lunges6:09Wall balls7:16Run 14:37Run 24:42Run 35:01Run 45:23Run 510:07Run 65:00Run 75:05Run 86:31Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:38:26 | 2243rd of 2,670 | 45:02 | 43:52 | 9:37 | splitsSkiErg5:05Sled push3:47Sled pull6:02Burpee broad jump6:32Row5:30Farmers carry2:06Sandbag lunges6:20Wall balls8:30Run 14:06Run 25:07Run 35:30Run 45:55Run 55:59Run 65:35Run 75:55Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luuc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:18 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
