Athlete · Open Men · 16-24 ·

GBR

Luke Schorah

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:38 (London 2025) · Doubles Mixed 1:18:50 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:38 Open Men time · London 2025 also raced Doubles Mixed: each has its own best below

1652nd of 1,917 Open Men place · London 2025 among Open Men finishers there

1:18:50 latest race · Birmingham 2025 best Doubles Mixed time so far Doubles Mixed with Maria Novikova

Sled pull strongest segment · London 2025 faster than 25% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:38London 2025 · 1 race Doubles Mixed1:18:50Birmingham 2025 · 2 races · with Maria Novikova

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:50

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Maria Novikova, Luke Schorahwhat the whole field did →	Doubles Mixed · team 16-24	1:18:50	top 47% 1002/2,158	44:08	28:40	6:07	splits SkiErg4:27Sled push2:22Sled pull3:48Burpee broad jump3:49Row4:40Farmers carry1:57Sandbag lunges3:44Wall balls3:53Run 16:10Run 25:08Run 35:17Run 45:31Run 55:24Run 65:43Run 75:25Run 85:34Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 16-24	1:40:38	1652nd of 1,917	45:21	47:27	7:54	splits SkiErg4:48Sled push3:19Sled pull5:03Burpee broad jump7:45Row5:02Farmers carry3:08Sandbag lunges6:29Wall balls11:53Run 15:20Run 25:00Run 35:16Run 45:31Run 55:54Run 65:29Run 75:24Run 87:31Full report for this race →
Valencia 2025 8 Mar 2025team: Masha Novikova, Luke Schorahwhat the whole field did →	Doubles Mixed · team U29	1:19:23	232nd of 456	43:45	29:29	6:09	splits SkiErg4:18Sled push2:20Sled pull3:47Burpee broad jump3:58Row4:48Farmers carry1:50Sandbag lunges3:58Wall balls4:30Run 15:20Run 25:07Run 35:21Run 45:28Run 55:29Run 65:34Run 75:29Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 20%

Sled pull faster than 25%

Burpee broad jump faster than 12%

Row faster than 19%

Farmers carry faster than 9%

Sandbag lunges faster than 21%

Wall balls faster than 8%

Roxzone faster than 10%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:31 slower

Sled pull 0:43 slower

Burpee broad jump 2:29 slower

Row 0:22 slower

Farmers carry 0:59 slower

Sandbag lunges 1:22 slower

Wall balls 4:43 slower

Roxzone 2:33 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:40:38

5:204:485:003:195:165:035:317:455:545:025:293:085:246:297:3111:537:54

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:43 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown