AUS Luke Murray
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:04:58 (Sydney 2025) · Open Men 0:59:44 (Brisbane (APAC Championship) 2026) · Pro Doubles Men 1:03:19 (Melbourne 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:05 faster (1:06:03 to 1:04:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 35-39 | 0:59:44 | top 3% 12/557 | 28:25 | 26:46 | 4:39 | splitsSkiErg4:07Sled push2:34Sled pull3:33Burpee broad jump3:04Row4:16Farmers carry1:49Sandbag lunges3:19Wall balls4:04Run 13:09Run 23:31Run 33:39Run 43:37Run 53:40Run 63:41Run 73:39Run 83:33Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:10:19 | top 23% 170/740 | 28:18 | 35:55 | 6:12 | splitsSkiErg4:05Sled push3:09Sled pull11:28Burpee broad jump2:35Row4:30Farmers carry1:52Sandbag lunges3:24Wall balls4:52Run 12:08Run 23:33Run 33:43Run 43:35Run 53:43Run 63:47Run 73:38Run 84:14Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:04:58 | top 10% 30/333 | 27:42 | 31:34 | 5:47 | splitsSkiErg4:03Sled push2:51Sled pull6:30Burpee broad jump2:53Row4:16Farmers carry1:56Sandbag lunges4:20Wall balls4:45Run 13:09Run 23:20Run 33:23Run 43:19Run 53:24Run 63:21Run 73:20Run 84:28Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:06:03 | top 15% 38/265 | 30:25 | 30:45 | 4:58 | splitsSkiErg3:56Sled push2:50Sled pull5:54Burpee broad jump3:27Row4:10Farmers carry1:51Sandbag lunges4:00Wall balls4:37Run 12:18Run 23:55Run 34:04Run 44:07Run 54:03Run 63:59Run 73:59Run 84:04Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jarrad Corney, Luke Murraywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:19 | top 26% 37/147 | 33:23 | 23:51 | 6:10 | splitsSkiErg3:30Sled push2:02Sled pull3:50Burpee broad jump2:31Row3:47Farmers carry1:24Sandbag lunges2:59Wall balls3:48Run 12:26Run 24:20Run 34:21Run 44:20Run 54:22Run 64:25Run 74:28Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:45 against the typical Pro Men finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
