AUS Luke Murray
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 4 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Murray at each race, oldest on the left; lower is faster.The best was 1:04:58 at Sydney (Jul 2025); Luke Murray was 4:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Men | 1:06:03 |
| Sydney | Jul 2025 | Pro Men | 1:04:58 |
| Melbourne | Dec 2025 | Pro Men | 1:10:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:05 faster (1:06:03 to 1:04:58).
6 results at 5 races
12th of 557 Open Men (faster than 98%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:56 | faster than 97% |
| SkiErg: | 4:07 | 4:21 | faster than 84% |
| Run 2: | 3:31 | 4:28 | faster than 97% |
| Sled push: | 2:34 | 3:00 | faster than 74% |
| Run 3: | 3:39 | 4:57 | faster than 98% |
| Sled pull: | 3:33 | 4:34 | faster than 89% |
| Run 4: | 3:37 | 4:54 | faster than 98% |
| Burpee broad jump: | 3:04 | 5:18 | faster than 98% |
| Run 5: | 3:40 | 4:59 | faster than 99% |
| Row: | 4:16 | 4:38 | faster than 89% |
| Run 6: | 3:41 | 4:55 | faster than 98% |
| Farmers carry: | 1:49 | 1:59 | faster than 66% |
| Run 7: | 3:39 | 4:52 | faster than 98% |
| Sandbag lunges: | 3:19 | 4:45 | faster than 87% |
| Run 8: | 3:33 | 5:06 | fastest in the field |
| Wall balls: | 4:04 | 6:30 | faster than 93% |
| Roxzone: | 4:39 | 7:09 | faster than 98% |
| Runs (8 km) | 28:25 | 38:21 | faster than 99% |
| Stations (8) | 26:46 | ||
| Finish | 59:44 | 1:20:55 | 12th of 557 · faster than 98% |
170th of 740 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:20 | faster than 76% |
| SkiErg: | 4:05 | 4:13 | faster than 78% |
| Run 2: | 3:33 | 4:06 | faster than 88% |
| Sled push: | 3:09 | 3:22 | faster than 61% |
| Run 3: | 3:43 | 4:28 | faster than 90% |
| Sled pull: | 11:28 | 5:48 | faster than 2% |
| Run 4: | 3:35 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:35 | 4:16 | faster than 98% |
| Run 5: | 3:43 | 4:35 | faster than 93% |
| Row: | 4:30 | 4:29 | faster than 49% |
| Run 6: | 3:47 | 4:29 | faster than 88% |
| Farmers carry: | 1:52 | 2:02 | faster than 63% |
| Run 7: | 3:38 | 4:31 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:05 | faster than 96% |
| Run 8: | 4:14 | 5:26 | faster than 96% |
| Wall balls: | 4:52 | 6:29 | faster than 84% |
| Roxzone: | 6:12 | 7:53 | faster than 95% |
| Runs (8 km) | 28:18 | 34:41 | faster than 94% |
| Stations (8) | 35:55 | ||
| Finish | 1:10:19 | 1:19:15 | 170th of 740 · faster than 77% |
30th of 333 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:32 | faster than 85% |
| SkiErg: | 4:03 | 4:09 | faster than 69% |
| Run 2: | 3:20 | 3:51 | faster than 90% |
| Sled push: | 2:51 | 3:02 | faster than 63% |
| Run 3: | 3:23 | 4:11 | faster than 95% |
| Sled pull: | 6:30 | 5:45 | faster than 35% |
| Run 4: | 3:19 | 4:15 | faster than 97% |
| Burpee broad jump: | 2:53 | 4:42 | faster than 98% |
| Run 5: | 3:24 | 4:19 | faster than 96% |
| Row: | 4:16 | 4:30 | faster than 81% |
| Run 6: | 3:21 | 4:18 | faster than 96% |
| Farmers carry: | 1:56 | 2:14 | faster than 74% |
| Run 7: | 3:20 | 4:22 | faster than 98% |
| Sandbag lunges: | 4:20 | 5:20 | faster than 78% |
| Run 8: | 4:28 | 6:02 | faster than 98% |
| Wall balls: | 4:45 | 6:52 | faster than 89% |
| Roxzone: | 5:47 | 7:36 | faster than 93% |
| Runs (8 km) | 27:42 | 34:57 | faster than 96% |
| Stations (8) | 31:34 | ||
| Finish | 1:04:58 | 1:20:47 | 30th of 333 · faster than 91% |
38th of 265 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:25 | faster than 65% |
| SkiErg: | 3:56 | 4:07 | faster than 81% |
| Run 2: | 3:55 | 4:22 | faster than 82% |
| Sled push: | 2:50 | 3:04 | faster than 68% |
| Run 3: | 4:04 | 4:44 | faster than 88% |
| Sled pull: | 5:54 | 5:33 | faster than 39% |
| Run 4: | 4:07 | 4:50 | faster than 89% |
| Burpee broad jump: | 3:27 | 4:30 | faster than 85% |
| Run 5: | 4:03 | 4:55 | faster than 93% |
| Row: | 4:10 | 4:27 | faster than 87% |
| Run 6: | 3:59 | 4:48 | faster than 92% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 3:59 | 4:47 | faster than 94% |
| Sandbag lunges: | 4:00 | 5:09 | faster than 85% |
| Run 8: | 4:04 | 5:07 | faster than 95% |
| Wall balls: | 4:37 | 5:55 | faster than 84% |
| Roxzone: | 4:58 | 6:05 | faster than 81% |
| Runs (8 km) | 30:25 | 36:05 | faster than 92% |
| Stations (8) | 30:45 | ||
| Finish | 1:06:03 | 1:18:33 | 38th of 265 · faster than 85% |
37th of 147 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:51 | faster than 68% |
| SkiErg: | 3:30 | 3:40 | faster than 89% |
| Run 2: | 4:20 | 4:18 | faster than 49% |
| Sled push: | 2:02 | 1:40 | faster than 13% |
| Run 3: | 4:21 | 4:35 | faster than 67% |
| Sled pull: | 3:50 | 4:05 | faster than 62% |
| Run 4: | 4:20 | 4:39 | faster than 71% |
| Burpee broad jump: | 2:31 | 2:33 | faster than 51% |
| Run 5: | 4:22 | 4:43 | faster than 73% |
| Row: | 3:47 | 4:11 | faster than 94% |
| Run 6: | 4:25 | 4:39 | faster than 68% |
| Farmers carry: | 1:24 | 1:38 | faster than 84% |
| Run 7: | 4:28 | 4:44 | faster than 66% |
| Sandbag lunges: | 2:59 | 3:39 | faster than 79% |
| Run 8: | 4:45 | 5:01 | faster than 70% |
| Wall balls: | 3:48 | 3:52 | faster than 58% |
| Roxzone: | 6:10 | 6:41 | faster than 60% |
| Runs (8 km) | 33:23 | 36:12 | faster than 75% |
| Stations (8) | 23:51 | ||
| Finish | 1:03:19 | 1:08:17 | 37th of 147 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Brisbane 2025 · best of 3 | 4:17 |
| Sled push | 2:50 | Brisbane 2025 · best of 3 | 3:45 |
| Sled pull | 5:54 | Brisbane 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:35 | Melbourne 2025 · best of 3 | 4:25 |
| Row | 4:10 | Brisbane 2025 · best of 3 | 4:35 |
| Farmers carry | 1:51 | Brisbane 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:24 | Melbourne 2025 · best of 3 | 5:03 |
| Wall balls | 4:37 | Brisbane 2025 · best of 3 | 6:49 |
| Runs (8 km) | 27:42 | Sydney 2025 · best of 3 | 36:58 |
| Roxzone | 4:58 | Brisbane 2025 · best of 3 | 6:13 |
How to read
Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bowan Skeggs1 race
- Jarrad Corney1 race
- Lachlan Bach1 race
- Nathan McElroy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 35%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 69% |
| Push | 63% |
| Pull | 35% |
| BBJ | 99% |
| Row | 81% |
| Carry | 74% |
| Lunges | 79% |
| Wall balls | 89% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Sled pull (0:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 27:44 running, 31:34 at the stations and 5:47 in the roxzone; the longest station was the sled pull (6:30).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:09 | 3:32 |
| SkiErg | 4:03 | 4:09 |
| Run 2 | 3:20 | 3:51 |
| Sled push | 2:51 | 3:02 |
| Run 3 | 3:23 | 4:11 |
| Sled pull | 6:30 | 5:45 |
| Run 4 | 3:19 | 4:15 |
| Burpee broad jump | 2:53 | 4:42 |
| Run 5 | 3:24 | 4:19 |
| Row | 4:16 | 4:30 |
| Run 6 | 3:21 | 4:18 |
| Farmers carry | 1:56 | 2:14 |
| Run 7 | 3:20 | 4:22 |
| Sandbag lunges | 4:20 | 5:20 |
| Run 8 | 4:28 | 6:02 |
| Wall balls | 4:45 | 6:52 |
| Roxzone | 5:47 | 7:36 |
| Finish | 1:04:58 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Pro Men finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
