GBR Luke Moore
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Moore at each race, oldest on the left; lower is faster.The best was 1:04:36 at Perth (Sep 2025); Luke Moore was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:08:40 |
| Perth | Sep 2025 | Open Men | 1:04:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
25th of 855 Open Men (faster than 97%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:01 | faster than 93% |
| SkiErg: | 3:54 | 4:19 | faster than 97% |
| Run 2: | 3:48 | 4:28 | faster than 86% |
| Sled push: | 2:29 | 2:52 | faster than 73% |
| Run 3: | 3:53 | 4:48 | faster than 92% |
| Sled pull: | 3:07 | 4:54 | faster than 98% |
| Run 4: | 3:56 | 4:49 | faster than 91% |
| Burpee broad jump: | 4:16 | 5:44 | faster than 85% |
| Run 5: | 3:58 | 4:58 | faster than 93% |
| Row: | 4:09 | 4:53 | faster than 98% |
| Run 6: | 3:53 | 4:49 | faster than 92% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 3:55 | 4:51 | faster than 91% |
| Sandbag lunges: | 3:26 | 5:26 | faster than 97% |
| Run 8: | 4:04 | 5:08 | faster than 91% |
| Wall balls: | 4:08 | 6:48 | faster than 97% |
| Roxzone: | 6:01 | 8:23 | faster than 95% |
| Runs (8 km) | 31:29 | 39:15 | faster than 93% |
| Stations (8) | 27:10 | ||
| Finish | 1:04:36 | 1:24:59 | 25th of 855 · faster than 97% |
121st of 236 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:12 | faster than 57% |
| SkiErg: | 3:35 | 3:44 | faster than 76% |
| Run 2: | 4:06 | 4:02 | faster than 45% |
| Sled push: | 1:44 | 1:57 | faster than 80% |
| Run 3: | 4:36 | 4:18 | faster than 31% |
| Sled pull: | 3:36 | 3:40 | faster than 55% |
| Run 4: | 4:32 | 4:18 | faster than 34% |
| Burpee broad jump: | 2:37 | 2:35 | faster than 47% |
| Run 5: | 4:46 | 4:20 | faster than 26% |
| Row: | 4:00 | 4:08 | faster than 68% |
| Run 6: | 4:26 | 4:18 | faster than 40% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 4:47 | 4:21 | faster than 29% |
| Sandbag lunges: | 3:08 | 3:28 | faster than 68% |
| Run 8: | 6:10 | 5:54 | faster than 39% |
| Wall balls: | 4:23 | 4:39 | faster than 65% |
| Roxzone: | 4:29 | 4:12 | faster than 36% |
| Runs (8 km) | 37:23 | 35:48 | faster than 38% |
| Stations (8) | 24:31 | ||
| Finish | 1:06:17 | 1:06:07 | 121st of 236 · faster than 48% |
144th of 1,840 Open Men (faster than 92%). Against the 56 who finished around 1:10:01: most time gained on wall balls (0:51), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:51 | faster than 94% |
| SkiErg: | 4:10 | 4:24 | faster than 82% |
| Run 2: | 3:57 | 4:40 | faster than 89% |
| Sled push: | 2:31 | 2:51 | faster than 74% |
| Run 3: | 4:09 | 4:59 | faster than 90% |
| Sled pull: | 4:07 | 4:27 | faster than 64% |
| Run 4: | 4:06 | 5:01 | faster than 92% |
| Burpee broad jump: | 4:52 | 5:27 | faster than 63% |
| Run 5: | 4:09 | 5:09 | faster than 92% |
| Row: | 4:12 | 4:45 | faster than 97% |
| Run 6: | 4:10 | 5:03 | faster than 91% |
| Farmers carry: | 1:47 | 2:03 | faster than 77% |
| Run 7: | 4:17 | 5:06 | faster than 88% |
| Sandbag lunges: | 1:46 ‡ | 5:04 | |
| Run 8: | 5:13 | 6:16 | faster than 85% |
| Wall balls: | 4:23 | 7:00 | faster than 95% |
| Roxzone †: | 6:54 | ||
| Runs (8 km) | 33:58 | 41:24 | faster than 91% |
| Stations (8) | 27:48 | ||
| Finish | 1:08:40 | 1:25:33 | 144th of 1,840 · faster than 92% |
501st of 2,052 Doubles Men (faster than 75%). Against the 62 who finished around 1:04:15: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:58). Runs 5 to 8 took 2:15 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:42 | faster than 93% |
| SkiErg: | 3:44 | 3:52 | faster than 76% |
| Run 2: | 4:31 | 5:06 | faster than 80% |
| Sled push: | 1:23 | 1:44 | faster than 95% |
| Run 3: | 8:13 | 5:24 | faster than 6% |
| Sled pull: | 3:08 | 2:54 | faster than 34% |
| Run 4: | 4:42 | 5:23 | faster than 82% |
| Burpee broad jump: | 2:30 | 3:03 | faster than 80% |
| Run 5: | 4:53 | 5:34 | faster than 79% |
| Row: | 4:00 | 4:23 | faster than 92% |
| Run 6: | 4:51 | 5:29 | faster than 77% |
| Farmers carry: | 1:18 | 1:33 | faster than 91% |
| Run 7: | 4:50 | 5:33 | faster than 81% |
| Sandbag lunges: | 2:20 | 3:24 | faster than 98% |
| Run 8: | 3:38 | 4:24 | faster than 86% |
| Wall balls: | 3:41 | 4:17 | faster than 92% |
| Roxzone: | 3:38 | 4:24 | faster than 83% |
| Runs (8 km) | 38:33 | 41:01 | faster than 64% |
| Stations (8) | 22:04 | ||
| Finish | 1:04:11 | 1:10:48 | 501st of 2,052 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Perth 2025 · best of 2 | 3:04 |
| Sled pull | 3:07 | Perth 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Perth 2025 · best of 2 | 5:38 |
| Row | 4:09 | Perth 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:26 | Perth 2025 | 5:20 |
| Wall balls | 4:08 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:29 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | Perth 2025 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrei Cretu1 race
- Jack Corbett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 97% |
| Push | 74% |
| Pull | 98% |
| BBJ | 85% |
| Row | 99% |
| Carry | 86% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 31:32 running, 27:10 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (4:16).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 5:01 |
| SkiErg | 3:54 | 4:19 |
| Run 2 | 3:48 | 4:28 |
| Sled push | 2:29 | 2:52 |
| Run 3 | 3:53 | 4:48 |
| Sled pull | 3:07 | 4:54 |
| Run 4 | 3:56 | 4:49 |
| Burpee broad jump | 4:16 | 5:44 |
| Run 5 | 3:58 | 4:58 |
| Row | 4:09 | 4:53 |
| Run 6 | 3:53 | 4:49 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 3:55 | 4:51 |
| Sandbag lunges | 3:26 | 5:26 |
| Run 8 | 4:04 | 5:08 |
| Wall balls | 4:08 | 6:48 |
| Roxzone | 6:01 | 8:23 |
| Finish | 1:04:36 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
