Athlete · Open Men · 30-34 ·

IRL

Luke Mather

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:45 (Melbourne 2024) · Doubles Mixed 1:06:30 (Melbourne 2025) · Pro Doubles Men 1:13:38 (Brisbane 2026) · Doubles Men 1:05:35 (Sydney 2025).

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1:17:45 Open Men time · Melbourne 2024 also raced Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below

top 25% Open Men place · Melbourne 2024 656th of 2,673 Open Men finishers there

1:13:38 latest race · Brisbane 2026 first Pro Doubles Men race Pro Doubles Men with Jeff Morrison

Runs (8 km) strongest segment · Melbourne 2024 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:45Melbourne 2024 · 1 race Doubles Mixed1:06:30Melbourne 2025 · 2 races · with Fiona Craddock Pro Doubles Men1:13:38Brisbane 2026 · 1 race · with Jeff Morrison Doubles Men1:05:35Sydney 2025 · 1 race · with Jeff Morrison

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026team: Luke Mather, Jeff Morrisonwhat the whole field did →	Pro Doubles Men · team 30-34	1:13:38	207th of 282	34:56	32:08	6:38	splits SkiErg4:08Sled push2:29Sled pull5:35Burpee broad jump3:42Row4:29Farmers carry1:36Sandbag lunges4:46Wall balls5:23Run 13:34Run 24:03Run 34:38Run 44:49Run 54:33Run 64:32Run 74:22Run 84:29Full report for this race →
Melbourne 2025 13 Dec 2025team: Luke Mather, Fiona Craddockwhat the whole field did →	Doubles Mixed · team 30-34	1:06:30	top 13% 284/2,353	33:23	25:55	7:17	splits SkiErg4:20Sled push1:49Sled pull4:16Burpee broad jump2:51Row4:26Farmers carry1:31Sandbag lunges3:00Wall balls3:42Run 12:26Run 24:07Run 34:20Run 44:18Run 54:25Run 64:27Run 74:23Run 85:01Full report for this race →
Sydney 2025 6 Jul 2025team: Luke Mather, Jeff Morrisonwhat the whole field did →	Doubles Men · team 30-34	1:05:35	top 20% 278/1,433	32:53	26:04	6:38	splits SkiErg3:54Sled push1:37Sled pull3:26Burpee broad jump3:25Row4:38Farmers carry1:30Sandbag lunges3:34Wall balls4:00Run 13:20Run 23:48Run 33:55Run 44:01Run 54:10Run 64:06Run 74:08Run 85:25Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:17:45	top 25% 656/2,673	35:04	35:31	7:16	splits SkiErg4:38Sled push2:40Sled pull4:33Burpee broad jump5:43Row5:01Farmers carry2:01Sandbag lunges5:14Wall balls5:41Run 12:24Run 24:18Run 34:28Run 44:30Run 54:39Run 64:45Run 74:44Run 85:20Full report for this race →
Melbourne 2024 14 Dec 2024team: Luke Mather, Fi Craddockwhat the whole field did →	Doubles Mixed · team U29	1:08:07	top 11% 134/1,264	37:25	25:09	5:36	splits SkiErg4:13Sled push1:31Sled pull3:23Burpee broad jump2:22Row4:37Farmers carry1:54Sandbag lunges3:33Wall balls3:36Run 14:41Run 24:29Run 34:35Run 44:40Run 54:51Run 64:46Run 74:43Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 26%

Sled pull faster than 59%

Burpee broad jump faster than 44%

Row faster than 32%

Farmers carry faster than 63%

Sandbag lunges faster than 55%

Wall balls faster than 61%

Roxzone faster than 69%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:24 slower

Sled pull 0:15 faster

Burpee broad jump 0:13 slower

Row 0:12 slower

Farmers carry 0:07 faster

Sandbag lunges 0:10 faster

Wall balls 0:28 faster

Roxzone 0:59 faster

Runs (8 km) 6:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:17:45

2:244:384:182:404:284:334:305:434:395:014:452:014:445:145:205:417:16

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:24 against the typical Open Men finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown