GBR Luke Lock
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:16 (Cardiff 2025) · Pro Doubles Men 1:03:54 (London Olympia 2026) · Doubles Mixed 1:18:40 (London 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luke Lock, Richard Brainewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:54 | top 37% 177/484 | 35:33 | 24:04 | 4:20 | splitsSkiErg3:48Sled push2:15Sled pull3:05Burpee broad jump2:14Row4:08Farmers carry1:33Sandbag lunges2:51Wall balls4:10Run 14:26Run 24:11Run 34:20Run 44:14Run 54:19Run 64:16Run 74:14Run 85:37Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:17:16 | top 35% 695/2,041 | 39:57 | 33:16 | 4:03 | splitsSkiErg4:18Sled push2:54Sled pull4:09Burpee broad jump5:31Row4:22Farmers carry1:43Sandbag lunges4:30Wall balls5:49Run 15:11Run 24:35Run 35:06Run 44:47Run 55:07Run 64:45Run 74:51Run 85:35Full report for this race → |
| London 2025 3 May 2025team: Abigail Lock, Luke Lockwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:40 | 520th of 956 | 46:48 | 26:20 | 5:37 | splitsSkiErg4:03Sled push2:04Sled pull2:35Burpee broad jump3:10Row4:45Farmers carry1:33Sandbag lunges3:19Wall balls4:51Run 15:40Run 25:19Run 35:50Run 45:44Run 55:35Run 65:39Run 76:01Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
