USA Luke Kiss
5 HYROX races over 3 seasons. Best Open Men time: 1:37:13 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Kiss at each race, oldest on the left; lower is faster.The best was 1:37:13 at Washington DC (Sep 2026); Luke Kiss was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:46:56 |
| Houston | Mar 2025 | Open Men | 1:49:53 |
| Chicago | Nov 2025 | Open Men | 1:47:55 |
| Phoenix | Jan 2026 | Open Men | 1:48:36 |
| Washington DC | Sep 2026 | Open Men | 1:37:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:43 faster (1:46:56 to 1:37:13).
5 results at 5 races
1,677th of 2,855 Open Men (faster than 41%). Against the 86 who finished around 1:38:07: most time gained on the roxzone (2:35), most lost on the eight runs (2:24). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:12 | faster than 16% |
| SkiErg: | 4:52 | 4:44 | faster than 38% |
| Run 2: | 5:56 | 5:14 | faster than 25% |
| Sled push: | 4:12 | 3:08 | faster than 13% |
| Run 3: | 6:01 | 5:42 | faster than 38% |
| Sled pull: | 5:37 | 5:01 | faster than 32% |
| Run 4: | 6:14 | 5:41 | faster than 31% |
| Burpee broad jump: | 6:10 | 5:59 | faster than 46% |
| Run 5: | 6:10 | 5:45 | faster than 36% |
| Row: | 5:19 | 5:03 | faster than 32% |
| Run 6: | 6:02 | 5:37 | faster than 36% |
| Farmers carry: | 1:58 | 2:07 | faster than 65% |
| Run 7: | 6:18 | 5:34 | faster than 27% |
| Sandbag lunges: | 6:48 | 5:45 | faster than 28% |
| Run 8: | 6:07 | 5:24 | faster than 31% |
| Wall balls: | 7:37 | 7:55 | faster than 53% |
| Roxzone: | 7:03 | 8:38 | faster than 74% |
| Runs (8 km) | 47:41 | 43:30 | faster than 31% |
| Stations (8) | 42:33 | ||
| Finish | 1:37:13 | 1:33:04 | 1677th of 2,855 · faster than 41% |
1,262nd of 1,563 Open Men (faster than 19%). Against the 46 who finished around 1:47:06: most time gained on wall balls (2:23), most lost on the eight runs (7:08). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 4:58 | faster than 15% |
| SkiErg: | 4:40 | 4:30 | faster than 31% |
| Run 2: | 5:48 | 5:00 | faster than 19% |
| Sled push: | 3:57 | 2:56 | faster than 11% |
| Run 3: | 7:56 | 5:23 | faster than 5% |
| Sled pull: | 6:45 | 4:33 | faster than 7% |
| Run 4: | 7:40 | 5:22 | faster than 5% |
| Burpee broad jump: | 6:31 | 5:41 | faster than 33% |
| Run 5: | 8:03 | 5:37 | faster than 8% |
| Row: | 5:31 | 4:57 | faster than 14% |
| Run 6: | 7:27 | 5:27 | faster than 9% |
| Farmers carry: | 2:25 | 2:04 | faster than 25% |
| Run 7: | 7:04 | 5:27 | faster than 12% |
| Sandbag lunges: | 5:37 | 5:20 | faster than 43% |
| Run 8: | 7:47 | 6:01 | faster than 20% |
| Wall balls: | 7:01 | 6:54 | faster than 48% |
| Roxzone: | 8:43 | 7:05 | faster than 27% |
| Runs (8 km) | 57:29 | 43:43 | faster than 10% |
| Stations (8) | 42:27 | ||
| Finish | 1:48:36 | 1:28:52 | 1262nd of 1,563 · faster than 19% |
1,285th of 1,622 Open Men (faster than 20%). Against the 49 who finished around 1:48:37: most time gained on wall balls (2:08), most lost on the eight runs (4:25). Runs 5 to 8 took 5:57 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 3:55 | faster than 5% |
| SkiErg: | 4:55 | 4:29 | faster than 13% |
| Run 2: | 6:17 | 5:18 | faster than 16% |
| Sled push: | 3:39 | 2:35 | faster than 9% |
| Run 3: | 6:43 | 5:41 | faster than 17% |
| Sled pull: | 5:28 | 5:13 | faster than 41% |
| Run 4: | 7:11 | 5:47 | faster than 13% |
| Burpee broad jump: | 7:24 | 6:15 | faster than 28% |
| Run 5: | 7:23 | 5:58 | faster than 15% |
| Row: | 5:38 | 4:54 | faster than 9% |
| Run 6: | 7:02 | 5:49 | faster than 17% |
| Farmers carry: | 2:30 | 2:08 | faster than 25% |
| Run 7: | 7:35 | 5:49 | faster than 10% |
| Sandbag lunges: | 7:15 | 5:21 | faster than 15% |
| Run 8: | 9:12 | 6:50 | faster than 14% |
| Wall balls: | 8:05 | 7:37 | faster than 42% |
| Roxzone: | 6:42 | 6:50 | faster than 53% |
| Runs (8 km) | 56:24 | 45:17 | faster than 14% |
| Stations (8) | 44:54 | ||
| Finish | 1:47:55 | 1:31:59 | 1285th of 1,622 · faster than 20% |
810th of 1,006 Open Men (faster than 19%). Against the 30 who finished around 1:49:12: most time gained on the roxzone (2:15), most lost on the eight runs (5:27). Runs 5 to 8 took 10:36 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:55 | faster than 27% |
| SkiErg: | 4:45 | 4:32 | faster than 30% |
| Run 2: | 5:32 | 5:02 | faster than 32% |
| Sled push: | 3:33 | 2:51 | faster than 17% |
| Run 3: | 6:12 | 5:28 | faster than 27% |
| Sled pull: | 6:53 | 5:33 | faster than 21% |
| Run 4: | 6:27 | 5:31 | faster than 22% |
| Burpee broad jump: | 7:12 | 6:08 | faster than 31% |
| Run 5: | 7:04 | 5:44 | faster than 17% |
| Row: | 5:28 | 4:56 | faster than 17% |
| Run 6: | 7:07 | 5:36 | faster than 15% |
| Farmers carry: | 2:41 | 2:13 | faster than 23% |
| Run 7: | 7:54 | 5:36 | faster than 9% |
| Sandbag lunges: | 5:25 | 5:26 | faster than 50% |
| Run 8: | 12:09 | 6:07 | faster than 3% |
| Wall balls: | 7:54 | 6:19 | faster than 27% |
| Roxzone: | 8:17 | 7:35 | faster than 40% |
| Runs (8 km) | 57:48 | 44:30 | faster than 12% |
| Stations (8) | 43:51 | ||
| Finish | 1:49:53 | 1:30:41 | 810th of 1,006 · faster than 19% |
678th of 814 Open Men (faster than 16%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:48 | faster than 22% |
| SkiErg: | 4:51 | 4:29 | faster than 14% |
| Run 2: | 5:27 | 5:07 | faster than 35% |
| Sled push: | 3:15 | 2:56 | faster than 32% |
| Run 3: | 6:18 | 5:36 | faster than 25% |
| Sled pull: | 5:53 | 4:53 | faster than 22% |
| Run 4: | 6:39 | 5:35 | faster than 17% |
| Burpee broad jump: | 8:34 | 5:43 | faster than 11% |
| Run 5: | 6:52 | 5:45 | faster than 19% |
| Row: | 5:42 | 4:51 | faster than 6% |
| Run 6: | 6:42 | 5:38 | faster than 18% |
| Farmers carry: | 2:35 | 2:05 | faster than 20% |
| Run 7: | 6:51 | 5:38 | faster than 16% |
| Sandbag lunges: | 7:50 | 5:20 | faster than 9% |
| Run 8: | 8:40 | 5:59 | faster than 11% |
| Wall balls: | 7:39 | 6:12 | faster than 25% |
| Roxzone: | 8:58 | 7:18 | faster than 27% |
| Runs (8 km) | 51:45 | 43:21 | faster than 18% |
| Stations (8) | 46:19 | ||
| Finish | 1:46:56 | 1:27:57 | 678th of 814 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Phoenix 2026 · best of 5 | 4:34 |
| Sled push | 3:15 | Chicago Navy Pier 2024 · best of 5 | 3:04 |
| Sled pull | 5:28 | Chicago 2025 · best of 5 | 4:57 |
| Burpee broad jump | 6:10 | Washington DC 2026 · best of 5 | 5:38 |
| Row | 5:19 | Washington DC 2026 · best of 5 | 4:53 |
| Farmers carry | 1:58 | Washington DC 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:25 | Houston 2025 · best of 5 | 5:20 |
| Wall balls | 7:01 | Phoenix 2026 · best of 5 | 7:03 |
| Runs (8 km) | 47:41 | Washington DC 2026 · best of 5 | 41:47 |
| Roxzone | 6:42 | Chicago 2025 · best of 5 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 38% |
| Push | 14% |
| Pull | 33% |
| BBJ | 47% |
| Row | 33% |
| Carry | 65% |
| Lunges | 28% |
| Wall balls | 54% |
| Roxzone | 74% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:35 faster); weakest: Runs (8 km) (4:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 47:45 running, 42:34 at the stations and 7:03 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:12 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 5:56 | 5:14 |
| Sled push | 4:12 | 3:08 |
| Run 3 | 6:01 | 5:42 |
| Sled pull | 5:37 | 5:01 |
| Run 4 | 6:14 | 5:41 |
| Burpee broad jump | 6:10 | 5:59 |
| Run 5 | 6:10 | 5:45 |
| Row | 5:19 | 5:03 |
| Run 6 | 6:02 | 5:37 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 6:18 | 5:34 |
| Sandbag lunges | 6:48 | 5:45 |
| Run 8 | 6:07 | 5:24 |
| Wall balls | 7:37 | 7:55 |
| Roxzone | 7:03 | 8:38 |
| Finish | 1:37:13 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:04 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
