USA Luke Ketchum
8 HYROX races over 3 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 56:11 at Anaheim 2025.
Best Pro Doubles Men time56:11Anaheim 2025
Best Pro Doubles Men place4thof 192 · Anaheim 2025
Latest race57:12Washington DC 2026 · Pro Doubles Men with Tanner Gregurich1:01 slower than Luke's best Pro Doubles Men time (56:11)
Strongest part of the raceSled pullfaster than 99% of Pro Doubles Men at Anaheim 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 58:001:02:001:06:001:10:00 best 56:11 best 56:11 · Anaheim
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Luke Ketchum, Tanner Gregurichwhole field → | Pro Doubles Men · team 30-34 | 57:12 | 16th of 2748th of 90 aged 30-34 | 30:55 | 21:36 | 4:46 | View results | See splits Hide splitsSkiErg3:34fastest 3%Sled push1:54fastest 20%Sled pull2:59fastest 6%Burpee broad jump1:49fastest 3%Row3:50fastest 2%Farmers carry1:29fastest 20%Sandbag lunges2:35fastest 3%Wall balls3:26fastest 2%Runs (8 km)30:55fastest 13%Roxzone4:46fastest 12%Run 12:57fastest 7%Run 23:40fastest 7%Run 33:58fastest 11%Run 43:53fastest 10%Run 54:06fastest 17%Run 63:56fastest 10%Run 74:58faster than 48%Run 83:30fastest 5%Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Tanner Gregurich, Luke Ketchumwhole field → | Pro Doubles Men · team 30-34 | 58:09 | 259th of 70469th of 101 aged 30-34 | 31:26 | 22:26 | 4:20 | View results | See splits Hide splitsSkiErg3:28fastest 10%Sled push2:01fastest 49%Sled pull3:09fastest 29%Burpee broad jump2:08fastest 25%Row4:04fastest 44%Farmers carry1:25fastest 33%Sandbag lunges2:34fastest 20%Wall balls3:37fastest 17%Runs (8 km)31:26fastest 49%Roxzone4:20fastest 44%Run 12:22fastest 29%Run 23:50fastest 42%Run 34:08fastest 50%Run 44:14faster than 41%Run 54:18faster than 40%Run 64:15faster than 44%Run 74:14fastest 49%Run 84:08fastest 27%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Luke Ketchum, Tanner Gregurichwhole field → | Pro Doubles Men · team 30-34 | 56:13 | 16th of 2469th of 78 aged 30-34 | 31:13 | 21:16 | 3:49 | View results | See splits Hide splitsSkiErg3:26fastest 5%Sled push1:50fastest 13%Sled pull2:28fastest 3%Burpee broad jump2:10fastest 17%Row4:02fastest 21%Farmers carry1:26fastest 21%Sandbag lunges2:37fastest 6%Wall balls3:17fastest 1%Runs (8 km)31:13fastest 12%Roxzone3:49fastest 8%Run 13:51fastest 19%Run 23:47fastest 14%Run 33:55fastest 12%Run 43:59fastest 15%Run 54:00fastest 14%Run 63:52fastest 11%Run 74:02fastest 14%Run 83:50fastest 7%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Tanner Gregurich, Luke Ketchumwhole field → | Pro Doubles Men · team 30-34 | 56:11 | 4th of 1923rd of 57 aged 30-34 | 31:17 | 21:27 | 3:32 | View results | See splits Hide splitsSkiErg3:42fastest 3%Sled push2:05fastest 28%Sled pull2:40fastest 1%Burpee broad jump1:51fastest 4%Row3:57fastest 2%Farmers carry1:30fastest 7%Sandbag lunges2:17fastest 1%Wall balls3:25fastest 1%Runs (8 km)31:17fastest 5%Roxzone3:32fastest 2%Run 13:42fastest 12%Run 23:41fastest 7%Run 34:00fastest 8%Run 43:55fastest 7%Run 53:49fastest 5%Run 63:45fastest 5%Run 73:55fastest 6%Run 84:35fastest 4%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tanner Gregurich, Luke Ketchumwhole field → | Pro Doubles Men · team 30-34 | 58:18 | 24th of 34612th of 109 aged 30-34 | 34:15 | 21:00 | 3:08 | View results | See splits Hide splitsSkiErg3:24fastest 4%Sled push1:49fastest 13%Sled pull3:03fastest 5%Burpee broad jump1:51fastest 5%Row4:04fastest 8%Farmers carry1:25fastest 12%Sandbag lunges2:02fastest 1%Wall balls3:22fastest 3%Runs (8 km)34:15fastest 16%Roxzone3:08fastest 9%Run 14:11fastest 11%Run 23:56fastest 12%Run 34:22fastest 17%Run 44:29fastest 21%Run 54:26fastest 19%Run 64:26fastest 23%Run 74:16fastest 16%Run 84:13fastest 13%Full report for this race → |
| Boston 2025 26 Sep 2025team: Tanner Gregurich, Luke Ketchumwhole field → | Pro Doubles Men · team 30-34 | 56:51 | 7th of 2245th of 61 aged 30-34 | 31:40 | 21:41 | 3:34 | View results | See splits Hide splitsSkiErg3:29fastest 1%Sled push1:33fastest 6%Sled pull2:48fastest 2%Burpee broad jump2:17fastest 14%Row3:53fastest 7%Farmers carry1:36fastest 35%Sandbag lunges2:22fastest 3%Wall balls3:43fastest 8%Runs (8 km)31:40fastest 5%Roxzone3:34fastest 4%Run 14:29fastest 6%Run 23:40fastest 7%Run 33:52fastest 6%Run 43:53fastest 7%Run 53:55fastest 7%Run 63:53fastest 7%Run 73:54fastest 7%Run 84:07fastest 7%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Luke Ketchum, Tanner Gregurichwhole field → | Pro Doubles Men · team U29 | 56:27 | 20th of 1025th of 28 aged U29 | 31:13 | 20:54 | 4:22 | View results | See splits Hide splitsSkiErg3:34fastest 9%Sled push1:34fastest 3%Sled pull2:53fastest 4%Burpee broad jump2:07fastest 34%Row3:49fastest 13%Farmers carry1:23fastest 11%Sandbag lunges2:10fastest 1%Wall balls3:24fastest 2%Runs (8 km)31:13fastest 23%Roxzone4:22fastest 20%Run 12:49fastest 26%Run 23:53fastest 28%Run 34:16fastest 35%Run 44:13fastest 32%Run 54:05fastest 23%Run 63:54fastest 21%Run 74:03fastest 23%Run 84:04fastest 21%Full report for this race → |
| Dallas 2024 23 Nov 2024team: James Patrick Ford, Luke Ketchumwhole field → | Pro Doubles Men · team U29 | 1:11:19 | 31st of 9216th of 30 aged U29 | 44:53 | 25:42 | 0:48 | View results | See splits Hide splitsSkiErg3:51fastest 39%Sled push1:52fastest 11%Sled pull4:25faster than 39%Burpee broad jump2:43faster than 44%Row4:04fastest 18%Farmers carry1:40faster than 49%Sandbag lunges3:07fastest 30%Wall balls4:00fastest 43%Runs (8 km)44:53faster than 31%Roxzone0:48fastest 1%Run 15:13faster than 30%Run 24:32fastest 40%Run 34:37fastest 28%Run 44:51fastest 31%Run 55:08fastest 41%Run 610:24Run 74:57fastest 36%Run 85:14fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Pro Doubles Men
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:24 | Dallas 2025 · best of 8 | 3:52 |
| Sled push | 1:33 | Boston 2025 · best of 8 | 2:12 |
| Sled pull | 2:28 | Phoenix 2026 · best of 8 | 4:06 |
| Burpee broad jump | 1:49 | Washington DC 2026 · best of 8 | 2:43 |
| Row | 3:49 | Miami Beach 2025 · best of 8 | 4:16 |
| Farmers carry | 1:23 | Miami Beach 2025 · best of 8 | 1:40 |
| Sandbag lunges | 2:02 | Dallas 2025 · best of 8 | 3:36 |
| Wall balls | 3:17 | Phoenix 2026 · best of 8 | 4:11 |
| Runs (8 km) | 30:55 | Washington DC 2026 · best of 8 | 37:11 |
| Roxzone | 0:48 | Dallas 2024 · best of 8 | 5:38 |
How to read
Each station's best across Luke's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Tanner Gregurich7 races
- James Patrick Ford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Doubles Men race
Full race report →Anaheim 2025, against 192 Pro Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 98%
Sled push faster than 72%
Sled pull faster than 99%
Burpee broad jump faster than 96%
Row faster than 98%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 95%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:16 faster
Sled pull 1:41 faster
Burpee broad jump 1:03 faster
Row 0:33 faster
Farmers carry 0:15 faster
Sandbag lunges 1:34 faster
Wall balls 0:57 faster
Roxzone 2:01 faster
Runs (8 km) 9:55 faster
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Doubles Men finisher
Luke56:11
Typical Pro Doubles Men1:14:35
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 56:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
