GBR Luke Kane
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Kane at each race, oldest on the left; lower is faster.The best was 1:08:03 at Rome (Sep 2025); Luke Kane was 9:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:17:54 |
| Rome | Sep 2025 | Open Men | 1:08:03 |
| Manchester | Jan 2026 | Open Men | 1:08:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:51 faster (1:17:54 to 1:08:03).
5 results at 5 races
211th of 533 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:37 | faster than 25% |
| SkiErg: | 4:24 | 4:18 | faster than 37% |
| Run 2: | 4:22 | 4:15 | faster than 41% |
| Sled push: | 3:27 | 4:02 | faster than 80% |
| Run 3: | 4:31 | 4:36 | faster than 54% |
| Sled pull: | 4:07 | 5:06 | faster than 84% |
| Run 4: | 4:41 | 4:36 | faster than 45% |
| Burpee broad jump: | 3:44 | 4:30 | faster than 77% |
| Run 5: | 4:44 | 4:38 | faster than 44% |
| Row: | 4:14 | 4:32 | faster than 87% |
| Run 6: | 4:59 | 4:44 | faster than 38% |
| Farmers carry: | 2:22 | 2:48 | faster than 74% |
| Run 7: | 7:58 | 4:21 | faster than 0% |
| Sandbag lunges: | 3:16 | 4:34 | faster than 92% |
| Run 8: | 5:31 | 5:24 | faster than 44% |
| Wall balls: | 4:45 | 6:37 | faster than 87% |
| Roxzone †: | 2:55 | ||
| Runs (8 km) | 41:43 | 37:29 | faster than 22% |
| Stations (8) | 30:19 | ||
| Finish | 1:14:57 | 1:17:50 | 211th of 533 · faster than 60% |
243rd of 2,544 Open Men (faster than 90%). Against the 76 who finished around 1:08:17: most time gained on wall balls (1:17), most lost on the eight runs (4:25). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:35 | faster than 84% |
| SkiErg: | 3:59 | 4:23 | faster than 96% |
| Run 2: | 4:31 | 5:04 | faster than 79% |
| Sled push: | 2:12 | 2:43 | faster than 88% |
| Run 3: | 4:50 | 5:26 | faster than 77% |
| Sled pull: | 3:15 | 4:25 | faster than 94% |
| Run 4: | 4:56 | 5:29 | faster than 73% |
| Burpee broad jump: | 3:22 | 5:27 | faster than 92% |
| Run 5: | 5:05 | 5:38 | faster than 74% |
| Row: | 4:18 | 4:44 | faster than 92% |
| Run 6: | 5:06 | 5:31 | faster than 68% |
| Farmers carry: | 1:38 | 2:10 | faster than 91% |
| Run 7: | 5:02 | 5:29 | faster than 72% |
| Sandbag lunges: | 3:21 | 5:23 | faster than 95% |
| Run 8: | 6:00 | 4:44 | faster than 21% |
| Wall balls: | 3:49 | 7:00 | faster than 98% |
| Roxzone: | 3:43 | 5:26 | faster than 93% |
| Runs (8 km) | 38:34 | 41:15 | faster than 66% |
| Stations (8) | 25:54 | ||
| Finish | 1:08:06 | 1:24:01 | 243rd of 2,544 · faster than 90% |
219th of 575 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:53 | faster than 42% |
| SkiErg: | 3:59 | 4:06 | faster than 70% |
| Run 2: | 3:16 | 3:23 | faster than 60% |
| Sled push: | 2:09 | 2:03 | faster than 37% |
| Run 3: | 3:24 | 3:36 | faster than 64% |
| Sled pull: | 4:07 | 3:58 | faster than 42% |
| Run 4: | 3:28 | 3:38 | faster than 62% |
| Burpee broad jump: | 2:46 | 2:44 | faster than 48% |
| Run 5: | 3:29 | 3:43 | faster than 64% |
| Row: | 4:12 | 4:19 | faster than 65% |
| Run 6: | 3:30 | 3:41 | faster than 60% |
| Farmers carry: | 1:42 | 1:36 | faster than 34% |
| Run 7: | 3:29 | 3:43 | faster than 64% |
| Sandbag lunges: | 3:21 | 3:31 | faster than 57% |
| Run 8: | 4:51 | 5:08 | faster than 64% |
| Wall balls: | 3:51 | 4:19 | faster than 79% |
| Roxzone: | 8:58 | 9:45 | faster than 66% |
| Runs (8 km) | 28:23 | 30:04 | faster than 64% |
| Stations (8) | 26:07 | ||
| Finish | 1:03:23 | 1:07:16 | 219th of 575 · faster than 62% |
189th of 1,999 Open Men (faster than 90%). Against the 61 who finished around 1:08:20: most time gained on wall balls (1:02), most lost on the eight runs (3:34). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:41 | faster than 48% |
| SkiErg: | 4:01 | 4:29 | faster than 97% |
| Run 2: | 4:05 | 4:15 | faster than 63% |
| Sled push: | 2:21 | 2:56 | faster than 87% |
| Run 3: | 4:11 | 4:34 | faster than 73% |
| Sled pull: | 3:30 | 4:58 | faster than 96% |
| Run 4: | 4:13 | 4:34 | faster than 72% |
| Burpee broad jump: | 3:19 | 5:11 | faster than 94% |
| Run 5: | 4:14 | 4:44 | faster than 77% |
| Row: | 4:24 | 4:53 | faster than 94% |
| Run 6: | 4:18 | 4:36 | faster than 67% |
| Farmers carry: | 1:41 | 2:02 | faster than 82% |
| Run 7: | 4:29 | 4:38 | faster than 59% |
| Sandbag lunges: | 3:33 | 5:19 | faster than 96% |
| Run 8: | 5:06 | 5:30 | faster than 66% |
| Wall balls: | 4:03 | 6:59 | faster than 98% |
| Roxzone: | 4:58 | 6:44 | faster than 92% |
| Runs (8 km) | 36:17 | 38:40 | faster than 66% |
| Stations (8) | 26:52 | ||
| Finish | 1:08:03 | 1:23:07 | 189th of 1,999 · faster than 90% |
750th of 2,732 Open Men (faster than 72%). Against the 85 who finished around 1:17:11: most time gained on sled push (0:31), most lost on the eight runs (2:50). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 55% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:30 | 4:36 | faster than 57% |
| Sled push: | 2:07 | 2:51 | faster than 95% |
| Run 3: | 4:43 | 4:54 | faster than 62% |
| Sled pull: | 3:57 | 4:53 | faster than 83% |
| Run 4: | 4:55 | 4:58 | faster than 53% |
| Burpee broad jump: | 5:07 | 5:51 | faster than 67% |
| Run 5: | 5:10 | 5:10 | faster than 49% |
| Row: | 4:43 | 4:46 | faster than 54% |
| Run 6: | 5:03 | 5:02 | faster than 49% |
| Farmers carry: | 1:42 | 2:06 | faster than 86% |
| Run 7: | 4:59 | 5:02 | faster than 52% |
| Sandbag lunges: | 4:23 | 5:05 | faster than 72% |
| Run 8: | 5:32 | 5:32 | faster than 50% |
| Wall balls: | 5:18 | 6:43 | faster than 80% |
| Roxzone: | 6:23 | 7:31 | faster than 75% |
| Runs (8 km) | 40:00 | 40:42 | faster than 55% |
| Stations (8) | 31:35 | ||
| Finish | 1:17:54 | 1:25:29 | 750th of 2,732 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:07 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:15 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:19 | Rome 2025 · best of 3 | 5:38 |
| Row | 4:18 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:21 | Manchester 2026 · best of 3 | 5:20 |
| Wall balls | 3:49 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:17 | Rome 2025 · best of 3 | 41:47 |
| Roxzone | 3:43 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lewis Dodsworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 98% |
| Push | 87% |
| Pull | 97% |
| BBJ | 95% |
| Row | 94% |
| Carry | 82% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 93% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:56 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 36:19 running, 26:52 at the stations and 4:58 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 5:41 |
| SkiErg | 4:01 | 4:29 |
| Run 2 | 4:05 | 4:15 |
| Sled push | 2:21 | 2:56 |
| Run 3 | 4:11 | 4:34 |
| Sled pull | 3:30 | 4:58 |
| Run 4 | 4:13 | 4:34 |
| Burpee broad jump | 3:19 | 5:11 |
| Run 5 | 4:14 | 4:44 |
| Row | 4:24 | 4:53 |
| Run 6 | 4:18 | 4:36 |
| Farmers carry | 1:41 | 2:02 |
| Run 7 | 4:29 | 4:38 |
| Sandbag lunges | 3:33 | 5:19 |
| Run 8 | 5:06 | 5:30 |
| Wall balls | 4:03 | 6:59 |
| Roxzone | 4:58 | 6:44 |
| Finish | 1:08:03 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:03.
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