Athlete · Open Men · 45-49 ·

USA

Luke Jennings

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:24:51 (Washington DC 2026) · Doubles Men 1:11:02 (Houston 2026) · Pro Doubles Men 1:10:37 (Houston 2025).

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1:24:51 Open Men time · Washington DC 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 33% Open Men place · Washington DC 2026 936th of 2,855 Open Men finishers there

1:24:51 latest race · Washington DC 2026 first Open Men race Open Men

Sled push strongest segment · Washington DC 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:51Washington DC 2026 · 1 race Doubles Men1:11:02Houston 2026 · 1 race · with Quentin Allison Pro Doubles Men1:10:37Houston 2025 · 1 race · with Tyler Wayland

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 45-49	1:24:51	top 33% 936/2,855	38:45	38:51	7:19	splits SkiErg4:57Sled push2:23Sled pull4:27Burpee broad jump5:44Row4:54Farmers carry2:01Sandbag lunges4:53Wall balls9:32Run 14:26Run 25:02Run 34:53Run 44:58Run 54:57Run 64:53Run 74:55Run 84:46Full report for this race →
Houston 2026 29 Mar 2026team: Luke Jennings, Quentin Allisonwhat the whole field did →	Doubles Men · team 16-24	1:11:02	top 18% 238/1,373	39:05	23:09^{7 of 8}	8:54	splits SkiErg4:23Sled push1:57Sled pull3:55Burpee broad jump2:46Row4:34Farmers carry1:19Sandbag lunges—Wall balls4:13Run 15:27Run 24:47Run 34:48Run 44:58Run 54:53Run 64:40Run 74:52Run 84:43Full report for this race →
Houston 2025 15 Mar 2025team: Tyler Wayland, Luke Jenningswhat the whole field did →	Pro Doubles Men · team U29	1:10:37	top 50% 78/157	36:34	27:00	7:09	splits SkiErg3:53Sled push2:00Sled pull5:27Burpee broad jump3:12Row4:13Farmers carry1:38Sandbag lunges2:57Wall balls3:40Run 14:33Run 24:28Run 34:25Run 44:37Run 54:36Run 64:33Run 74:40Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 90%

Sled pull faster than 70%

Burpee broad jump faster than 56%

Row faster than 63%

Farmers carry faster than 61%

Sandbag lunges faster than 72%

Wall balls faster than 33%

Roxzone faster than 71%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:45 faster

Sled pull 0:34 faster

Burpee broad jump 0:15 faster

Row 0:09 faster

Farmers carry 0:06 faster

Sandbag lunges 0:52 faster

Wall balls 1:37 slower

Roxzone 1:19 faster

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:24:51

4:264:575:022:234:534:274:585:444:574:544:532:014:554:534:469:327:19

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:37 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown