GBR Luke Jenkinson
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:39 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Jenkinson at each race, oldest on the left; lower is faster.The best was 1:06:39 at London ExCeL (Dec 2025); Luke Jenkinson was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:14:24 |
| London ExCeL | Dec 2025 | Doubles Men | 1:06:39 |
| Cardiff | Apr 2026 | Doubles Men | 1:08:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
800th of 2,268 Doubles Men (faster than 64%). Against the 69 who finished around 1:08:31: most time gained on the eight runs (0:17), most lost on wall balls (0:22). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:14 | faster than 69% |
| SkiErg: | 3:57 | 4:05 | faster than 72% |
| Run 2: | 4:24 | 4:47 | faster than 71% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 4:51 | 5:06 | faster than 62% |
| Sled pull: | 2:59 | 2:57 | faster than 48% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 3:26 | 3:23 | faster than 47% |
| Run 5: | 4:57 | 5:14 | faster than 64% |
| Row: | 4:26 | 4:30 | faster than 59% |
| Run 6: | 5:09 | 5:25 | faster than 63% |
| Farmers carry: | 1:56 | 2:06 | faster than 69% |
| Run 7: | 4:40 | 4:53 | faster than 61% |
| Sandbag lunges: | 3:28 | 3:27 | faster than 48% |
| Run 8: | 5:26 | 5:52 | faster than 69% |
| Wall balls: | 4:25 | 4:16 | faster than 42% |
| Roxzone †: | 2:55 | ||
| Runs (8 km) | 39:12 | 41:51 | faster than 67% |
| Stations (8) | 26:28 | ||
| Finish | 1:08:35 | 1:12:23 | 800th of 2,268 · faster than 64% |
1,223rd of 3,927 Doubles Men (faster than 68%). Against the 119 who finished around 1:06:25: most time gained on the eight runs (0:28), most lost on wall balls (0:45). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:18 | faster than 91% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 3:18 | 3:48 | faster than 83% |
| Sled push: | 1:28 | 1:45 | faster than 91% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 3:15 | 3:17 | faster than 52% |
| Run 4: | 3:43 | 4:03 | faster than 70% |
| Burpee broad jump: | 3:09 | 3:12 | faster than 52% |
| Run 5: | 3:52 | 4:08 | faster than 66% |
| Row: | 4:15 | 4:33 | faster than 85% |
| Run 6: | 3:52 | 4:06 | faster than 64% |
| Farmers carry: | 1:23 | 1:34 | faster than 82% |
| Run 7: | 4:03 | 4:07 | faster than 54% |
| Sandbag lunges: | 3:56 | 3:32 | faster than 30% |
| Run 8: | 5:14 | 5:39 | faster than 67% |
| Wall balls: | 4:58 | 4:34 | faster than 34% |
| Roxzone: | 9:44 | 11:04 | faster than 77% |
| Runs (8 km) | 30:28 | 33:15 | faster than 71% |
| Stations (8) | 26:32 | ||
| Finish | 1:06:39 | 1:11:24 | 1223rd of 3,927 · faster than 68% |
1,477th of 2,466 Doubles Men (faster than 40%). Against the 76 who finished around 1:14:26: most time gained on the roxzone (0:29), most lost on wall balls (0:44). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:20 | faster than 19% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:55 | 4:32 | faster than 30% |
| Sled push: | 1:34 | 1:52 | faster than 84% |
| Run 3: | 5:01 | 4:51 | faster than 40% |
| Sled pull: | 2:57 | 3:13 | faster than 69% |
| Run 4: | 5:05 | 4:53 | faster than 40% |
| Burpee broad jump: | 3:19 | 3:07 | faster than 40% |
| Run 5: | 5:12 | 5:01 | faster than 41% |
| Row: | 4:18 | 4:25 | faster than 65% |
| Run 6: | 5:17 | 4:54 | faster than 32% |
| Farmers carry: | 1:42 | 1:37 | faster than 36% |
| Run 7: | 5:06 | 4:54 | faster than 41% |
| Sandbag lunges: | 4:15 | 3:24 | faster than 16% |
| Run 8: | 4:40 | 4:54 | faster than 61% |
| Wall balls: | 5:20 | 4:25 | faster than 18% |
| Roxzone: | 5:43 | 5:50 | faster than 54% |
| Runs (8 km) | 41:21 | 39:20 | faster than 38% |
| Stations (8) | 27:24 | ||
| Finish | 1:14:24 | 1:11:29 | 1477th of 2,466 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cardiff 2026 · best of 3 | 4:04 |
| Sled push | 1:28 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 2:57 | Birmingham 2025 · best of 3 | 3:21 |
| Burpee broad jump | 3:09 | London ExCeL 2025 · best of 3 | 3:14 |
| Row | 4:15 | London ExCeL 2025 · best of 3 | 4:32 |
| Farmers carry | 1:23 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:28 | Cardiff 2026 · best of 3 | 3:36 |
| Wall balls | 4:25 | Cardiff 2026 · best of 3 | 4:23 |
| Runs (8 km) | 30:28 | London ExCeL 2025 · best of 3 | 42:20 |
| Roxzone | 5:43 | Birmingham 2025 · best of 2 | 6:43 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Binks2 races
- Kieran Hatfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 77% |
| Push | 92% |
| Pull | 53% |
| BBJ | 53% |
| Row | 85% |
| Carry | 82% |
| Lunges | 31% |
| Wall balls | 34% |
| Roxzone | 78% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Sandbag lunges (0:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 30:32 running, 26:32 at the stations and 9:44 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Luke | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:42 | 3:18 |
| SkiErg | 4:08 | 4:19 |
| Run 2 | 3:18 | 3:48 |
| Sled push | 1:28 | 1:45 |
| Run 3 | 3:48 | 4:00 |
| Sled pull | 3:15 | 3:17 |
| Run 4 | 3:43 | 4:03 |
| Burpee broad jump | 3:09 | 3:12 |
| Run 5 | 3:52 | 4:08 |
| Row | 4:15 | 4:33 |
| Run 6 | 3:52 | 4:06 |
| Farmers carry | 1:23 | 1:34 |
| Run 7 | 4:03 | 4:07 |
| Sandbag lunges | 3:56 | 3:32 |
| Run 8 | 5:14 | 5:39 |
| Wall balls | 4:58 | 4:34 |
| Roxzone | 9:44 | 11:04 |
| Finish | 1:06:39 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
