Luke Holland
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:38 at Oslo 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Kris Fenwick, Luke Hollandwhole field → | Doubles Men · team 50-54 | 1:24:48 | 699th of 87415th of 26 aged 50-54 | 47:19 | 29:52 | 7:37† | View results | See splits Hide splitsSkiErg4:09faster than 35%Sled push1:54faster than 44%Sled pull3:04fastest 48%Burpee broad jump3:08fastest 50%Row4:23fastest 43%Farmers carry1:50faster than 24%Sandbag lunges6:37faster than 1%Wall balls4:47faster than 25%Runs (8 km)47:19faster than 24%Roxzone7:37Run 18:02faster than 31%Run 24:59faster than 33%Run 35:13faster than 37%Run 45:29faster than 28%Run 55:31faster than 33%Run 65:34faster than 26%Run 76:16faster than 9%Run 86:18faster than 15%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Kris Fenwick, Luke Hollandwhole field → | Doubles Men · team 45-49 | 1:16:38 | 427th of 72216th of 40 aged 45-49 | 44:51 | 26:29 | 5:22 | View results | See splits Hide splitsSkiErg4:05faster than 23%Sled push1:42faster than 35%Sled pull2:44fastest 31%Burpee broad jump3:13faster than 39%Row4:25fastest 48%Farmers carry1:46faster than 19%Sandbag lunges3:37faster than 41%Wall balls4:57faster than 24%Runs (8 km)44:51faster than 38%Roxzone5:22fastest 38%Run 14:52faster than 29%Run 25:38faster than 35%Run 35:42faster than 42%Run 45:58faster than 34%Run 55:54faster than 42%Run 65:53faster than 37%Run 75:51faster than 37%Run 85:06faster than 38%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Luke Holland, Kristopher Fenwickwhole field → | Doubles Men · team 40-49 | 1:19:28 | 362nd of 53374th of 108 aged 40-49 | 45:01 | 27:13 | 7:19 | View results | See splits Hide splitsSkiErg3:57faster than 37%Sled push1:28fastest 38%Sled pull2:50fastest 38%Burpee broad jump4:30faster than 11%Row4:46faster than 14%Farmers carry1:42faster than 33%Sandbag lunges3:24faster than 46%Wall balls4:36faster than 18%Runs (8 km)45:01faster than 30%Roxzone7:19faster than 45%Run 15:14faster than 20%Run 25:22faster than 22%Run 35:32faster than 32%Run 45:37faster than 31%Run 55:51faster than 33%Run 65:38faster than 36%Run 75:44faster than 30%Run 86:06faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Stockholm 2024 · best of 3 | 4:04 |
| Sled push | 1:28 | Stockholm 2024 · best of 3 | 1:50 |
| Sled pull | 2:44 | Oslo 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:08 | Copenhagen 2026 · best of 3 | 3:13 |
| Row | 4:23 | Copenhagen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:42 | Stockholm 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:24 | Stockholm 2024 · best of 3 | 3:35 |
| Wall balls | 4:36 | Stockholm 2024 · best of 3 | 4:23 |
| Runs (8 km) | 44:51 | Oslo 2025 · best of 3 | 42:19 |
| Roxzone | 5:22 | Oslo 2025 · best of 2 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kris Fenwick2 races
- Kristopher Fenwick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Doubles Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.