GBR Luke Gibbons
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Luke Gibbons, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Gibbons at each race, oldest on the left; lower is faster.The best was 1:15:01 at Barcelona (Apr 2025); Luke Gibbons was 9:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:15:01 |
| Cardiff | May 2025 | Open Men | 1:24:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luke Gibbons at each race, oldest on the left; lower is faster.The best was 1:05:18 at London ExCeL (Dec 2025); Luke Gibbons was 5:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:05:47 |
| London ExCeL | Dec 2025 | Doubles Men | 1:05:18 |
| London ExCeL | Dec 2025 | Doubles Men | 1:11:45 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
2,007th of 3,927 Doubles Men (faster than 48%). Against the 118 who finished around 1:11:24: most time gained on sandbag lunges (0:30), most lost on farmers carry (0:30). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 52% |
| SkiErg: | 4:28 | 4:19 | faster than 32% |
| Run 2: | 3:47 | 3:48 | faster than 51% |
| Sled push: | 2:03 | 1:45 | faster than 15% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 3:22 | 3:17 | faster than 43% |
| Run 4: | 4:04 | 4:03 | faster than 48% |
| Burpee broad jump: | 3:14 | 3:12 | faster than 48% |
| Run 5: | 4:09 | 4:08 | faster than 49% |
| Row: | 4:50 | 4:33 | faster than 22% |
| Run 6: | 4:11 | 4:06 | faster than 45% |
| Farmers carry: | 2:04 | 1:34 | faster than 6% |
| Run 7: | 4:10 | 4:07 | faster than 47% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 79% |
| Run 8: | 5:46 | 5:39 | faster than 45% |
| Wall balls: | 4:34 | 4:34 | faster than 50% |
| Roxzone: | 11:03 | 11:04 | faster than 50% |
| Runs (8 km) | 33:13 | 33:15 | faster than 50% |
| Stations (8) | 27:36 | ||
| Finish | 1:11:45 | 1:11:24 | 2007th of 3,927 · faster than 48% |
1,014th of 3,927 Doubles Men (faster than 74%). Against the 125 who finished around 1:05:08: most time gained on wall balls (0:24), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:18 | faster than 45% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 3:35 | 3:48 | faster than 65% |
| Sled push: | 1:51 | 1:45 | faster than 35% |
| Run 3: | 3:36 | 4:00 | faster than 75% |
| Sled pull: | 3:02 | 3:17 | faster than 68% |
| Run 4: | 3:35 | 4:03 | faster than 79% |
| Burpee broad jump: | 3:02 | 3:12 | faster than 58% |
| Run 5: | 3:48 | 4:08 | faster than 71% |
| Row: | 4:30 | 4:33 | faster than 56% |
| Run 6: | 3:35 | 4:06 | faster than 81% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 3:41 | 4:07 | faster than 77% |
| Sandbag lunges: | 3:28 | 3:32 | faster than 53% |
| Run 8: | 5:00 | 5:39 | faster than 78% |
| Wall balls: | 3:49 | 4:34 | faster than 91% |
| Roxzone: | 9:48 | 11:04 | faster than 76% |
| Runs (8 km) | 30:10 | 33:15 | faster than 74% |
| Stations (8) | 25:25 | ||
| Finish | 1:05:18 | 1:11:24 | 1014th of 3,927 · faster than 74% |
1,174th of 2,041 Open Men (faster than 42%). Against the 61 who finished around 1:25:47: most time gained on the eight runs (1:32), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:52 | faster than 47% |
| SkiErg: | 4:35 | 4:32 | faster than 44% |
| Run 2: | 5:40 | 4:35 | faster than 12% |
| Sled push: | 3:10 | 2:59 | faster than 37% |
| Run 3: | 4:44 | 4:51 | faster than 56% |
| Sled pull: | 5:35 | 4:43 | faster than 23% |
| Run 4: | 4:41 | 4:53 | faster than 61% |
| Burpee broad jump: | 7:47 | 5:57 | faster than 17% |
| Run 5: | 4:42 | 4:59 | faster than 65% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 4:42 | 4:54 | faster than 60% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 4:41 | 4:54 | faster than 61% |
| Sandbag lunges: | 5:41 | 4:46 | faster than 24% |
| Run 8: | 5:38 | 5:50 | faster than 58% |
| Wall balls: | 6:34 | 6:41 | faster than 51% |
| Roxzone †: | 4:59 | ||
| Runs (8 km) | 39:42 | 40:14 | faster than 53% |
| Stations (8) | 40:17 | ||
| Finish | 1:24:58 | 1:22:29 | 1174th of 2,041 · faster than 42% |
461st of 1,904 Open Men (faster than 75%). Against the 59 who finished around 1:15:18: most time gained on sled pull (0:58), most lost on the eight runs (1:02). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:20 | faster than 58% |
| SkiErg: | 4:18 | 4:24 | faster than 65% |
| Run 2: | 4:23 | 4:36 | faster than 66% |
| Sled push: | 3:06 | 3:10 | faster than 55% |
| Run 3: | 4:45 | 5:01 | faster than 65% |
| Sled pull: | 3:27 | 4:55 | faster than 96% |
| Run 4: | 4:44 | 5:00 | faster than 65% |
| Burpee broad jump: | 4:51 | 5:11 | faster than 58% |
| Run 5: | 4:52 | 5:05 | faster than 61% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 4:46 | 4:59 | faster than 62% |
| Farmers carry: | 2:15 | 2:04 | faster than 38% |
| Run 7: | 4:35 | 4:59 | faster than 73% |
| Sandbag lunges: | 3:56 | 5:04 | faster than 86% |
| Run 8: | 5:09 | 5:21 | faster than 59% |
| Wall balls: | 5:08 | 6:32 | faster than 80% |
| Roxzone: | 6:31 | 6:42 | faster than 55% |
| Runs (8 km) | 37:24 | 39:40 | faster than 66% |
| Stations (8) | 31:10 | ||
| Finish | 1:15:01 | 1:23:07 | 461st of 1,904 · faster than 75% |
205th of 719 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:33 | faster than 30% |
| SkiErg: | 3:56 | 3:46 | faster than 22% |
| Run 2: | 4:52 | 4:56 | faster than 55% |
| Sled push: | 1:29 | 1:32 | faster than 61% |
| Run 3: | 4:48 | 5:13 | faster than 74% |
| Sled pull: | 2:58 | 2:50 | faster than 39% |
| Run 4: | 4:45 | 5:18 | faster than 79% |
| Burpee broad jump: | 3:13 | 2:55 | faster than 31% |
| Run 5: | 4:46 | 5:22 | faster than 82% |
| Row: | 4:00 | 4:16 | faster than 86% |
| Run 6: | 4:50 | 5:18 | faster than 76% |
| Farmers carry: | 1:38 | 1:30 | faster than 30% |
| Run 7: | 4:50 | 5:23 | faster than 78% |
| Sandbag lunges: | 3:14 | 3:19 | faster than 55% |
| Run 8: | 5:02 | 5:31 | faster than 74% |
| Wall balls: | 3:24 | 3:55 | faster than 96% |
| Roxzone: | 4:21 | 4:58 | faster than 79% |
| Runs (8 km) | 37:39 | 40:51 | faster than 73% |
| Stations (8) | 23:52 | ||
| Finish | 1:05:47 | 1:10:17 | 205th of 719 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 3:06 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 3:27 | Barcelona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:51 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 4:09 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:56 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 5:08 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:24 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 6:31 | Barcelona 2025 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barney Sutton2 races
- Sam Deas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 66% |
| Push | 56% |
| Pull | 96% |
| BBJ | 59% |
| Row | 98% |
| Carry | 39% |
| Lunges | 87% |
| Wall balls | 80% |
| Roxzone | 55% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 37:28 running, 31:10 at the stations and 6:31 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:20 |
| SkiErg | 4:18 | 4:24 |
| Run 2 | 4:23 | 4:36 |
| Sled push | 3:06 | 3:10 |
| Run 3 | 4:45 | 5:01 |
| Sled pull | 3:27 | 4:55 |
| Run 4 | 4:44 | 5:00 |
| Burpee broad jump | 4:51 | 5:11 |
| Run 5 | 4:52 | 5:05 |
| Row | 4:09 | 4:44 |
| Run 6 | 4:46 | 4:59 |
| Farmers carry | 2:15 | 2:04 |
| Run 7 | 4:35 | 4:59 |
| Sandbag lunges | 3:56 | 5:04 |
| Run 8 | 5:09 | 5:21 |
| Wall balls | 5:08 | 6:32 |
| Roxzone | 6:31 | 6:42 |
| Finish | 1:15:01 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:01.
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