GBR Luke Cooper
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Luke Cooper, Eleanor Williamswhole field → | Doubles Mixed · team 25-29 | 1:12:23 | 563rd of 2,365134th of 481 aged 25-29 | 42:29 | 26:48 | 3:06† | View results | See splits Hide splitsSkiErg4:18fastest 41%Sled push2:18faster than 44%Sled pull3:13fastest 26%Burpee broad jump3:42fastest 40%Row4:29fastest 20%Farmers carry1:55fastest 12%Sandbag lunges3:12fastest 20%Wall balls3:41fastest 9%Runs (8 km)42:29fastest 30%Roxzone3:06Run 14:50fastest 12%Run 25:54faster than 27%Run 36:17faster than 25%Run 46:13faster than 28%Run 54:47fastest 13%Run 64:40fastest 6%Run 74:28fastest 12%Run 85:24fastest 13%Full report for this race → |
| London 2025 3 May 2025team: Callum Hill, Luke Cooperwhole field → | Doubles Men · team U29 | 1:08:23 | 402nd of 1,010135th of 277 aged U29 | 38:02 | 25:43 | 4:43 | View results | See splits Hide splitsSkiErg3:40fastest 15%Sled push1:38fastest 38%Sled pull2:33fastest 22%Burpee broad jump2:23fastest 17%Row4:31faster than 32%Farmers carry1:33fastest 38%Sandbag lunges3:57faster than 28%Wall balls5:28faster than 16%Runs (8 km)38:02fastest 37%Roxzone4:43fastest 41%Run 14:23fastest 29%Run 24:30fastest 49%Run 34:38fastest 42%Run 44:33fastest 35%Run 54:41fastest 37%Run 64:36fastest 36%Run 74:49fastest 44%Run 85:55fastest 36%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ed Bulliment, Luke Cooperwhole field → | Doubles Men · team 30-39 | 1:18:16 | 449th of 616243rd of 312 aged 30-39 | 44:38 | 26:40 | 7:14 | View results | See splits Hide splitsSkiErg3:45fastest 34%Sled push1:41faster than 46%Sled pull3:06faster than 42%Burpee broad jump3:58faster than 13%Row4:13fastest 32%Farmers carry2:01faster than 10%Sandbag lunges4:00faster than 21%Wall balls3:56fastest 33%Runs (8 km)44:38faster than 32%Roxzone7:14faster than 26%Run 13:31fastest 46%Run 25:06faster than 41%Run 35:28faster than 38%Run 45:48faster than 31%Run 56:01faster than 29%Run 66:09faster than 21%Run 76:11faster than 22%Run 86:25faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | London 2025 · best of 2 | 1:50 |
| Sled pull | 2:33 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | London 2025 · best of 2 | 3:13 |
| Row | 4:13 | Manchester 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | London 2025 · best of 2 | 3:35 |
| Wall balls | 3:56 | Manchester 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:02 | London 2025 · best of 2 | 42:19 |
| Roxzone | 4:43 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Callum Hill1 race
- Ed Bulliment1 race
- Eleanor Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
