Luke Britton
8 HYROX races over 3 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Britton at each race, oldest on the left; lower is faster.The best was 1:07:56 at Perth (Aug 2026); Luke Britton was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:14:11 |
| Bangkok | Mar 2026 | Pro Men | 1:13:00 |
| Sydney | Jul 2026 | Pro Men | 1:08:38 |
| Perth | Aug 2026 | Pro Men | 1:07:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Luke Britton at each race, oldest on the left; lower is faster.The best was 1:05:14 at Incheon (May 2025); Luke Britton was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:12:02 |
| Incheon | May 2025 | Open Men | 1:05:14 |
| Perth | Sep 2025 | Open Men | 1:08:11 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:10:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:48 faster (1:12:02 to 1:05:14).
8 results at 8 races
77th of 293 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:14 | faster than 57% |
| SkiErg: | 4:15 | 4:10 | faster than 38% |
| Run 2: | 4:15 | 4:25 | faster than 64% |
| Sled push: | 3:15 | 3:20 | faster than 58% |
| Run 3: | 4:27 | 4:50 | faster than 69% |
| Sled pull: | 4:13 | 5:03 | faster than 75% |
| Run 4: | 4:27 | 4:53 | faster than 72% |
| Burpee broad jump: | 3:41 | 4:14 | faster than 66% |
| Run 5: | 4:24 | 4:55 | faster than 77% |
| Row: | 4:26 | 4:30 | faster than 60% |
| Run 6: | 4:20 | 4:49 | faster than 78% |
| Farmers carry: | 1:54 | 2:31 | faster than 92% |
| Run 7: | 4:11 | 4:30 | faster than 67% |
| Sandbag lunges: | 4:04 | 4:53 | faster than 75% |
| Run 8: | 3:50 | 4:19 | faster than 74% |
| Wall balls: | 5:43 | 6:10 | faster than 58% |
| Roxzone †: | 3:25 | ||
| Runs (8 km) | 33:00 | 36:00 | faster than 73% |
| Stations (8) | 31:31 | ||
| Finish | 1:07:56 | 1:15:51 | 77th of 293 · faster than 73% |
148th of 556 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:36 | faster than 86% |
| SkiErg: | 4:19 | 4:12 | faster than 34% |
| Run 2: | 3:30 | 3:50 | faster than 81% |
| Sled push: | 2:51 | 2:53 | faster than 54% |
| Run 3: | 3:44 | 4:03 | faster than 76% |
| Sled pull: | 3:59 | 4:32 | faster than 74% |
| Run 4: | 3:46 | 4:06 | faster than 76% |
| Burpee broad jump: | 3:20 | 4:04 | faster than 82% |
| Run 5: | 3:49 | 4:12 | faster than 76% |
| Row: | 4:22 | 4:23 | faster than 56% |
| Run 6: | 3:47 | 4:06 | faster than 73% |
| Farmers carry: | 1:33 | 1:59 | faster than 91% |
| Run 7: | 4:02 | 4:10 | faster than 59% |
| Sandbag lunges: | 4:38 | 4:48 | faster than 59% |
| Run 8: | 5:27 | 5:57 | faster than 73% |
| Wall balls: | 6:02 | 6:00 | faster than 49% |
| Roxzone: | 6:20 | 7:04 | faster than 74% |
| Runs (8 km) | 31:19 | 33:57 | faster than 75% |
| Stations (8) | 31:04 | ||
| Finish | 1:08:38 | 1:14:42 | 148th of 556 · faster than 73% |
124th of 557 Open Men (faster than 77%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:56 | faster than 73% |
| SkiErg: | 4:22 | 4:21 | faster than 47% |
| Run 2: | 4:06 | 4:28 | faster than 71% |
| Sled push: | 2:32 | 3:00 | faster than 76% |
| Run 3: | 4:25 | 4:57 | faster than 74% |
| Sled pull: | 3:52 | 4:34 | faster than 78% |
| Run 4: | 4:19 | 4:54 | faster than 78% |
| Burpee broad jump: | 3:57 | 5:18 | faster than 83% |
| Run 5: | 4:22 | 4:59 | faster than 79% |
| Row: | 4:28 | 4:38 | faster than 71% |
| Run 6: | 4:13 | 4:55 | faster than 83% |
| Farmers carry: | 1:35 | 1:59 | faster than 89% |
| Run 7: | 4:14 | 4:52 | faster than 83% |
| Sandbag lunges: | 3:59 | 4:45 | faster than 72% |
| Run 8: | 4:20 | 5:06 | faster than 83% |
| Wall balls: | 6:53 | 6:30 | faster than 43% |
| Roxzone: | 5:43 | 7:09 | faster than 79% |
| Runs (8 km) | 33:31 | 38:21 | faster than 80% |
| Stations (8) | 31:38 | ||
| Finish | 1:10:47 | 1:20:55 | 124th of 557 · faster than 77% |
78th of 443 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:54 | faster than 64% |
| SkiErg: | 4:22 | 4:25 | faster than 56% |
| Run 2: | 3:28 | 3:51 | faster than 73% |
| Sled push: | 3:42 | 4:35 | faster than 75% |
| Run 3: | 3:40 | 4:10 | faster than 74% |
| Sled pull: | 4:54 | 7:02 | faster than 83% |
| Run 4: | 3:42 | 4:13 | faster than 75% |
| Burpee broad jump: | 3:23 | 4:50 | faster than 89% |
| Run 5: | 3:40 | 4:19 | faster than 79% |
| Row: | 4:31 | 4:41 | faster than 69% |
| Run 6: | 3:37 | 4:14 | faster than 77% |
| Farmers carry: | 1:42 | 2:24 | faster than 87% |
| Run 7: | 3:47 | 4:17 | faster than 73% |
| Sandbag lunges: | 4:37 | 5:42 | faster than 78% |
| Run 8: | 4:39 | 5:36 | faster than 79% |
| Wall balls: | 6:11 | 7:56 | faster than 75% |
| Roxzone: | 7:37 | 9:49 | faster than 83% |
| Runs (8 km) | 32:05 | 36:46 | faster than 76% |
| Stations (8) | 33:22 | ||
| Finish | 1:13:00 | 1:29:32 | 78th of 443 · faster than 82% |
258th of 740 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:20 | faster than 40% |
| SkiErg: | 4:24 | 4:13 | faster than 24% |
| Run 2: | 3:58 | 4:06 | faster than 56% |
| Sled push: | 3:03 | 3:22 | faster than 66% |
| Run 3: | 4:14 | 4:28 | faster than 62% |
| Sled pull: | 5:27 | 5:48 | faster than 59% |
| Run 4: | 4:23 | 4:30 | faster than 56% |
| Burpee broad jump: | 3:22 | 4:16 | faster than 84% |
| Run 5: | 4:16 | 4:35 | faster than 66% |
| Row: | 4:28 | 4:29 | faster than 52% |
| Run 6: | 4:10 | 4:29 | faster than 66% |
| Farmers carry: | 1:55 | 2:02 | faster than 60% |
| Run 7: | 4:19 | 4:31 | faster than 60% |
| Sandbag lunges: | 4:50 | 5:05 | faster than 57% |
| Run 8: | 5:07 | 5:26 | faster than 63% |
| Wall balls: | 6:41 | 6:29 | faster than 47% |
| Roxzone: | 7:15 | 7:53 | faster than 69% |
| Runs (8 km) | 32:49 | 34:41 | faster than 61% |
| Stations (8) | 34:10 | ||
| Finish | 1:14:11 | 1:19:15 | 258th of 740 · faster than 65% |
59th of 855 Open Men (faster than 93%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:01 | faster than 81% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 3:47 | 4:28 | faster than 87% |
| Sled push: | 2:10 | 2:52 | faster than 90% |
| Run 3: | 4:02 | 4:48 | faster than 87% |
| Sled pull: | 3:26 | 4:54 | faster than 95% |
| Run 4: | 3:55 | 4:49 | faster than 91% |
| Burpee broad jump: | 3:36 | 5:44 | faster than 94% |
| Run 5: | 3:59 | 4:58 | faster than 92% |
| Row: | 4:32 | 4:53 | faster than 85% |
| Run 6: | 3:56 | 4:49 | faster than 91% |
| Farmers carry: | 1:26 | 2:05 | faster than 98% |
| Run 7: | 4:05 | 4:51 | faster than 86% |
| Sandbag lunges: | 4:25 | 5:26 | faster than 80% |
| Run 8: | 4:04 | 5:08 | faster than 91% |
| Wall balls: | 5:50 | 6:48 | faster than 69% |
| Roxzone: | 6:35 | 8:23 | faster than 87% |
| Runs (8 km) | 32:04 | 39:15 | faster than 90% |
| Stations (8) | 29:36 | ||
| Finish | 1:08:11 | 1:24:59 | 59th of 855 · faster than 93% |
9th of 497 Open Men (faster than 98%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:24 | faster than 92% |
| SkiErg: | 4:13 | 4:40 | faster than 96% |
| Run 2: | 3:50 | 5:00 | faster than 94% |
| Sled push: | 2:09 | 3:23 | faster than 98% |
| Run 3: | 4:11 | 5:24 | faster than 94% |
| Sled pull: | 4:00 | 6:05 | faster than 97% |
| Run 4: | 4:01 | 5:22 | faster than 96% |
| Burpee broad jump: | 3:32 | 4:48 | faster than 88% |
| Run 5: | 4:11 | 5:43 | faster than 96% |
| Row: | 4:20 | 4:56 | faster than 97% |
| Run 6: | 4:04 | 5:30 | faster than 97% |
| Farmers carry: | 1:30 | 2:23 | faster than 98% |
| Run 7: | 4:10 | 5:23 | faster than 95% |
| Sandbag lunges: | 3:24 | 4:51 | faster than 95% |
| Run 8: | 4:27 | 6:06 | faster than 95% |
| Wall balls: | 4:29 | 6:17 | faster than 92% |
| Roxzone: | 4:25 | 7:05 | faster than 97% |
| Runs (8 km) | 33:18 | 44:30 | faster than 97% |
| Stations (8) | 27:37 | ||
| Finish | 1:05:14 | 1:31:18 | 9th of 497 · faster than 98% |
202nd of 1,368 Open Men (faster than 85%). Against the 43 who finished around 1:12:06: most time gained on the roxzone (0:44), most lost on wall balls (0:53). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:46 | faster than 69% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 4:22 | 4:58 | faster than 82% |
| Sled push: | 2:12 | 2:31 | faster than 78% |
| Run 3: | 4:43 | 5:23 | faster than 83% |
| Sled pull: | 4:13 | 4:34 | faster than 62% |
| Run 4: | 4:42 | 5:26 | faster than 83% |
| Burpee broad jump: | 4:13 | 5:29 | faster than 82% |
| Run 5: | 4:53 | 5:37 | faster than 82% |
| Row: | 4:31 | 4:42 | faster than 72% |
| Run 6: | 4:38 | 5:26 | faster than 87% |
| Farmers carry: | 1:47 | 2:08 | faster than 85% |
| Run 7: | 4:49 | 5:22 | faster than 77% |
| Sandbag lunges: | 4:04 | 5:09 | faster than 85% |
| Run 8: | 5:06 | 5:46 | faster than 76% |
| Wall balls: | 5:44 | 6:07 | faster than 59% |
| Roxzone: | 5:18 | 7:12 | faster than 92% |
| Runs (8 km) | 35:46 | 41:02 | faster than 83% |
| Stations (8) | 31:05 | ||
| Finish | 1:12:02 | 1:23:59 | 202nd of 1,368 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Perth 2026 · best of 4 | 4:17 |
| Sled push | 2:51 | Sydney 2026 · best of 4 | 3:45 |
| Sled pull | 3:59 | Sydney 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:20 | Sydney 2026 · best of 4 | 4:25 |
| Row | 4:22 | Sydney 2026 · best of 4 | 4:35 |
| Farmers carry | 1:33 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:04 | Perth 2026 · best of 4 | 5:03 |
| Wall balls | 5:43 | Perth 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:19 | Sydney 2026 · best of 4 | 36:58 |
| Roxzone | 6:20 | Sydney 2026 · best of 3 | 6:13 |
How to read
Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 39% |
| Push | 58% |
| Pull | 76% |
| BBJ | 67% |
| Row | 61% |
| Carry | 93% |
| Lunges | 75% |
| Wall balls | 58% |
| Roxzone | 83% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 33:04 running, 31:31 at the stations and 3:25 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:11 | 3:14 |
| SkiErg | 4:15 | 4:10 |
| Run 2 | 4:15 | 4:25 |
| Sled push | 3:15 | 3:20 |
| Run 3 | 4:27 | 4:50 |
| Sled pull | 4:13 | 5:03 |
| Run 4 | 4:27 | 4:53 |
| Burpee broad jump | 3:41 | 4:14 |
| Run 5 | 4:24 | 4:55 |
| Row | 4:26 | 4:30 |
| Run 6 | 4:20 | 4:49 |
| Farmers carry | 1:54 | 2:31 |
| Run 7 | 4:11 | 4:30 |
| Sandbag lunges | 4:04 | 4:53 |
| Run 8 | 3:50 | 4:19 |
| Wall balls | 5:43 | 6:10 |
| Roxzone | 3:25 | 4:17 |
| Finish | 1:07:56 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:56.
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