GBR Luke Allday
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:21 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luke Allday, Mark Petfordwhole field → | Doubles Men · team 40-44 | 1:12:21 | 905th of 1,960126th of 319 aged 40-44 | 39:12 | 28:23 | 4:51 | View results | See splits Hide splitsSkiErg4:01faster than 39%Sled push2:07faster than 19%Sled pull3:07faster than 47%Burpee broad jump3:26faster than 40%Row4:18fastest 31%Farmers carry1:43fastest 48%Sandbag lunges4:16faster than 20%Wall balls5:25faster than 19%Runs (8 km)39:12fastest 39%Roxzone4:51fastest 34%Run 14:45fastest 49%Run 24:32fastest 49%Run 34:41fastest 41%Run 44:40fastest 40%Run 54:39fastest 32%Run 64:43fastest 40%Run 74:43fastest 38%Run 86:32fastest 43%Full report for this race → |
| London 2025 3 May 2025team: Luke Allday, Stuart Johnwhole field → | Doubles Men · team 40-49 | 1:19:38 | 802nd of 1,010149th of 213 aged 40-49 | 45:38 | 28:39 | 5:26 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push2:07faster than 6%Sled pull2:46fastest 39%Burpee broad jump3:46faster than 17%Row4:23faster than 49%Farmers carry1:42faster than 37%Sandbag lunges4:21faster than 16%Wall balls5:53faster than 8%Runs (8 km)45:38faster than 20%Roxzone5:26faster than 33%Run 14:24fastest 30%Run 24:32faster than 48%Run 34:48faster than 48%Run 45:03faster than 37%Run 55:23faster than 29%Run 64:59faster than 44%Run 75:03faster than 44%Run 811:28faster than 2%Full report for this race → |
| London 2024 29 Nov 2024team: Mark Petford, Luke Alldaywhole field → | Doubles Men · team 40-49 | 1:14:52 | 857th of 1,428144th of 326 aged 40-49 | 39:33 | 28:32 | 6:52 | View results | See splits Hide splitsSkiErg4:01faster than 38%Sled push2:21faster than 8%Sled pull3:37faster than 28%Burpee broad jump4:19faster than 12%Row4:25fastest 49%Farmers carry1:44faster than 28%Sandbag lunges4:01faster than 20%Wall balls4:04fastest 41%Runs (8 km)39:33faster than 49%Roxzone6:52fastest 48%Run 16:00fastest 50%Run 24:19fastest 45%Run 34:39fastest 49%Run 44:44fastest 50%Run 54:56faster than 47%Run 64:50faster than 47%Run 74:50faster than 47%Run 85:18faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | London 2025 · best of 3 | 4:04 |
| Sled push | 2:07 | London Olympia 2026 · best of 3 | 1:50 |
| Sled pull | 2:46 | London 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:26 | London Olympia 2026 · best of 3 | 3:13 |
| Row | 4:18 | London Olympia 2026 · best of 3 | 4:32 |
| Farmers carry | 1:42 | London 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:01 | London 2024 · best of 3 | 3:35 |
| Wall balls | 4:04 | London 2024 · best of 3 | 4:23 |
| Runs (8 km) | 39:12 | London Olympia 2026 · best of 3 | 42:19 |
| Roxzone | 4:51 | London Olympia 2026 · best of 3 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Petford2 races
- Stuart John1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
