POL Lukasz Wilczko
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:11 (London ExCeL 2025) · Doubles Mixed 1:25:36 (Rome 2026) · Doubles Men 1:35:16 (Warsaw 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Lukasz Wilczko, Karolina Wilczkowhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:36 | 1417th of 2,281 | 48:38 | 30:14 | 6:50 | splitsSkiErg4:13Sled push2:33Sled pull3:20Burpee broad jump4:24Row4:32Farmers carry1:52Sandbag lunges5:05Wall balls4:15Run 17:43Run 25:31Run 35:39Run 45:52Run 55:56Run 65:52Run 75:43Run 86:24Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Lukasz Wilczko, Tomasz Wilczkowhat the whole field did → | Doubles Men · team 45-49 | 1:35:16 | 941st of 992 | 57:29 | 30:59 | 6:53 | splitsSkiErg3:51Sled push1:57Sled pull2:58Burpee broad jump4:32Row4:41Farmers carry1:46Sandbag lunges5:01Wall balls6:13Run 14:50Run 26:52Run 37:17Run 47:32Run 57:45Run 67:48Run 78:18Run 87:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:39:11 | 4584th of 5,554 | 38:16* | 46:57* | 14:02 | splitsSkiErg4:48Sled push2:45Sled pull4:19Burpee broad jump8:04Row5:00Farmers carry1:51Sandbag lunges8:30Wall balls11:40Run 13:44Run 24:12Run 34:36Run 44:36Run 54:46Run 64:41Run 74:31Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukasz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:20 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
