POL Łukasz Sidor
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:54 (Warsaw 2026) · Doubles Mixed 1:21:16 (Warsaw 2026) · Doubles Men 1:05:53 (Katowice 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:24 faster (1:34:18 to 1:20:54).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:20:54 | top 43% 1087/2,561 | 38:50 | 36:52 | 5:16 | splitsSkiErg4:36Sled push4:06Sled pull4:42Burpee broad jump5:49Row4:53Farmers carry1:52Sandbag lunges5:06Wall balls5:48Run 13:51Run 25:03Run 35:07Run 45:06Run 55:07Run 65:03Run 75:13Run 84:23Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Łukasz Sidor, Iwona Sidorwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:16 | 683rd of 1,199 | 47:32 | 28:26 | 5:23 | splitsSkiErg4:21Sled push2:27Sled pull3:33Burpee broad jump3:33Row4:48Farmers carry1:36Sandbag lunges4:16Wall balls3:52Run 14:48Run 26:25Run 36:19Run 46:12Run 56:15Run 66:20Run 76:18Run 84:59Full report for this race → |
| Katowice 2026 21 Feb 2026team: Grzegorz Drozdowski, Łukasz Sidorwhat the whole field did → | Doubles Men · team 40-44 | 1:05:53 | top 33% 112/349 | 37:38 | 24:54 | 3:26 | splitsSkiErg3:58Sled push1:45Sled pull2:35Burpee broad jump3:30Row4:02Farmers carry1:29Sandbag lunges3:53Wall balls3:42Run 15:02Run 24:28Run 34:33Run 44:35Run 54:39Run 64:34Run 74:42Run 85:07Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 40-44 | 1:28:02 | 402nd of 745 | 42:27 | 38:38 | 7:01 | splitsSkiErg4:40Sled push3:15Sled pull5:49Burpee broad jump5:16Row4:52Farmers carry2:01Sandbag lunges5:07Wall balls7:38Run 13:58Run 25:17Run 35:39Run 45:32Run 55:28Run 65:15Run 75:25Run 85:58Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:34:18 | 1147th of 1,483 | 47:48 | 40:43 | 5:51 | splitsSkiErg4:45Sled push2:56Sled pull5:52Burpee broad jump6:43Row5:07Farmers carry2:14Sandbag lunges5:16Wall balls7:50Run 14:33Run 26:01Run 36:13Run 46:25Run 56:24Run 66:09Run 76:23Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:17 against the typical Open Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
