Athlete · Open Men · 30-34 ·

POL

Lukasz Przystawski

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:55 (Gdańsk 2025) · Doubles Men 0:58:35 (Poznań 2025).

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1:12:55 best Open Men time · Gdańsk 2025 also raced Doubles Men: each has its own best below

top 13% best Open Men place · Gdańsk 2025 96th of 745 Open Men finishers there

0:58:35 latest race · Poznań 2025 first Doubles Men race Doubles Men with Błażej Wesołowski

SkiErg strongest segment · Gdańsk 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:55Gdańsk 2025 · 2 races Doubles Men0:58:35Poznań 2025 · 1 race · with Błażej Wesołowski

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025team: Łukasz Przystawski, Błażej Wesołowskiwhat the whole field did →	Doubles Men · team 30-34	0:58:35	top 7% 36/540	33:31	21:38	3:30	splits SkiErg3:33Sled push1:27Sled pull2:46Burpee broad jump2:11Row3:57Farmers carry1:23Sandbag lunges2:38Wall balls3:43Run 14:12Run 24:11Run 34:12Run 44:08Run 54:13Run 64:10Run 74:10Run 84:18Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Men · 30-34	1:12:55	top 13% 96/745	36:31	31:03	5:25	splits SkiErg3:51Sled push2:14Sled pull4:09Burpee broad jump5:02Row4:17Farmers carry1:36Sandbag lunges5:17Wall balls4:37Run 13:10Run 24:13Run 34:42Run 44:53Run 54:57Run 64:49Run 74:50Run 85:00Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:21:31	top 46% 672/1,483	41:50	33:49	5:57	splits SkiErg4:02Sled push2:14Sled pull1:56Burpee broad jump5:57Row4:26Farmers carry3:44Sandbag lunges5:28Wall balls6:02Run 13:55Run 25:01Run 35:29Run 45:34Run 55:41Run 65:50Run 75:35Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 75%

Burpee broad jump faster than 59%

Row faster than 96%

Farmers carry faster than 90%

Sandbag lunges faster than 51%

Wall balls faster than 92%

Roxzone faster than 86%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:51 faster

Sled pull 0:34 faster

Burpee broad jump 0:22 faster

Row 0:27 faster

Farmers carry 0:23 faster

Sandbag lunges 0:02 faster

Wall balls 2:02 faster

Roxzone 1:44 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukasz against the typical Open Men finisher

Lukasz1:12:55

3:103:514:132:144:424:094:535:024:574:174:491:364:505:175:004:375:25

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown