POL Łukasz Guszpit
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:21:51 (Poznań 2024) · Pro Doubles Men 1:08:08 (Valencia 2025) · Doubles Mixed 1:20:14 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:27:41 | 660th of 944 | 30:23* | 44:36* | 12:47 | splitsSkiErg4:24Sled push5:48Sled pull8:53Burpee broad jump4:45Row4:33Farmers carry3:18Sandbag lunges6:02Wall balls6:53Run 13:04Run 23:20Run 33:43Run 43:46Run 53:44Run 63:35Run 73:48Run 85:28Full report for this race → |
| Málaga 2026 18 Apr 2026team: Dawid Luc, Guszpit Lukaszwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:52 | 235th of 343 | 38:48 | 23:45 7 of 8 | 8:24 | splitsSkiErg3:43Sled push2:36Sled pull4:36Burpee broad jump2:15Row4:25Farmers carry1:37Sandbag lunges—Wall balls4:23Run 14:02Run 24:22Run 34:57Run 44:57Run 55:08Run 65:03Run 75:07Run 85:15Full report for this race → |
| Poznań 2025 12 Dec 2025team: Łukasz Guszpit, Natalia Fudaliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:14 | top 49% 279/581 | 52:46 | 22:40 7 of 8 | 4:52 | splitsSkiErg4:01Sled push1:44Sled pull3:22Burpee broad jump—Row4:28Farmers carry1:39Sandbag lunges2:44Wall balls3:40Run 15:20Run 27:13Run 35:08Run 47:25Run 55:12Run 67:26Run 77:21Run 87:44Full report for this race → |
| Valencia 2025 17 Oct 2025team: Łukasz Guszpit, Dawid Lucwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:08 | top 49% 79/164 | 37:34 | 25:45 | 4:53 | splitsSkiErg3:41Sled push2:33Sled pull4:08Burpee broad jump1:59Row3:59Farmers carry1:33Sandbag lunges3:27Wall balls4:25Run 14:27Run 24:16Run 34:43Run 44:45Run 54:46Run 64:44Run 74:48Run 85:09Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:22:11 | 237th of 390 | 37:11 | 44:54 7 of 8 | 5:37 | splitsSkiErg4:08Sled push—Sled pull17:39Burpee broad jump3:32Row4:31Farmers carry2:47Sandbag lunges5:32Wall balls6:45Run 13:16Run 24:28Run 34:50Run 44:56Run 55:04Run 64:55Run 75:03Run 84:42Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:21:51 | 104th of 193 | 35:43 | 40:03 | 6:10 | splitsSkiErg4:05Sled push2:57Sled pull8:30Burpee broad jump3:26Row4:41Farmers carry2:59Sandbag lunges5:55Wall balls7:30Run 14:24Run 24:09Run 34:28Run 44:20Run 54:19Run 64:19Run 74:32Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 193 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:50 against the typical Pro Men finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
