GER Lukas Zapatka
5 HYROX results over 1 season. Best Open Men time 1:23:01 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:21 faster (1:34:22 to 1:23:01).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:23:22 | top 39% 564/1,452 | 41:55 | 35:43 | 5:48 | splitsSkiErg4:24Sled push3:13Sled pull4:14Burpee broad jump5:44Row4:37Farmers carry1:40Sandbag lunges6:28Wall balls5:23Run 14:25Run 25:14Run 35:23Run 45:19Run 55:39Run 65:25Run 75:24Run 85:10Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:23:01 | top 46% 583/1,290 | 41:09 | 35:12 | 6:45 | splitsSkiErg4:38Sled push3:04Sled pull4:32Burpee broad jump5:13Row4:42Farmers carry1:58Sandbag lunges5:58Wall balls5:07Run 17:53Run 24:31Run 34:41Run 44:46Run 54:41Run 64:56Run 74:46Run 84:58Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:26:57 | 614th of 1,096 | 46:17 | 32:54 | 7:50 | splitsSkiErg4:25Sled push2:28Sled pull4:00Burpee broad jump3:13Row4:27Farmers carry1:57Sandbag lunges7:06Wall balls5:18Run 15:50Run 25:24Run 35:58Run 45:42Run 55:35Run 65:42Run 75:45Run 86:23Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:27:22 | 998th of 1,883 | 43:00 | 37:30 | 6:56 | splitsSkiErg4:26Sled push3:10Sled pull4:35Burpee broad jump6:48Row4:41Farmers carry1:56Sandbag lunges6:09Wall balls5:45Run 14:21Run 25:06Run 35:53Run 45:18Run 55:25Run 65:33Run 75:24Run 86:03Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:34:22 | 1240th of 1,895 | 46:55 | 39:37 | 7:54 | splitsSkiErg4:20Sled push3:23Sled pull4:56Burpee broad jump6:29Row4:51Farmers carry1:56Sandbag lunges6:41Wall balls7:01Run 16:16Run 25:20Run 35:41Run 45:37Run 55:53Run 65:52Run 75:45Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
