SWE Lukas Högberg
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Lukas Högberg, Charlotte Haglundwhole field → | Doubles Mixed · team 30-34 | 58:38 | 4th of 7032nd of 154 aged 30-34 | 34:06 | 21:22 | 3:14 | View results | See splits Hide splitsSkiErg3:40fastest 1%Sled push1:26fastest 2%Sled pull2:33fastest 1%Burpee broad jump2:26fastest 3%Row4:14fastest 4%Farmers carry1:30fastest 10%Sandbag lunges2:12fastest 3%Wall balls3:21fastest 1%Runs (8 km)34:06fastest 2%Roxzone3:14fastest 2%Run 13:08fastest 4%Run 24:13fastest 1%Run 34:25fastest 2%Run 44:29fastest 2%Run 54:26fastest 2%Run 64:25fastest 2%Run 74:28fastest 2%Run 84:36fastest 2%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Lukas Hogberg, Joacim Bengtssonwhole field → | Pro Doubles Men · team 40-44 | 1:03:37 | 7th of 912nd of 7 aged 40-44 | 36:59 | 22:34 | 4:08 | View results | See splits Hide splitsSkiErg3:22fastest 2%Sled push1:30fastest 3%Sled pull3:05fastest 2%Burpee broad jump2:27fastest 19%Row3:56fastest 6%Farmers carry1:25fastest 14%Sandbag lunges2:52fastest 15%Wall balls3:57fastest 30%Runs (8 km)36:59fastest 15%Roxzone4:08fastest 7%Run 13:01fastest 10%Run 24:29fastest 15%Run 34:50fastest 13%Run 44:56fastest 19%Run 54:56fastest 14%Run 64:48fastest 15%Run 74:52fastest 17%Run 85:11fastest 17%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Lukas Högberg, Henrik Persson Ekdahlwhole field → | Pro Doubles Men · team 30-39 | 1:12:30 | 15th of 199th of 11 aged 30-39 | 42:59 | 24:19 | 5:16 | View results | See splits Hide splitsSkiErg3:26fastest 6%Sled push1:16fastest 6%Sled pull3:30fastest 23%Burpee broad jump3:04faster than 27%Row4:07faster than 44%Farmers carry1:37fastest 34%Sandbag lunges3:10fastest 45%Wall balls4:09faster than 38%Runs (8 km)42:59faster than 11%Roxzone5:16faster than 27%Run 14:46Run 24:35Run 35:08Run 45:15Run 55:52Run 65:40Run 75:50Run 85:55Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:22 | Cape Town 2025 · best of 2 | 3:52 |
| Sled push | 1:16 | Cape Town 2024 · best of 2 | 2:12 |
| Sled pull | 3:05 | Cape Town 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:27 | Cape Town 2025 · best of 2 | 2:43 |
| Row | 3:56 | Cape Town 2025 · best of 2 | 4:16 |
| Farmers carry | 1:25 | Cape Town 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Cape Town 2025 · best of 2 | 3:36 |
| Wall balls | 3:57 | Cape Town 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:59 | Cape Town 2025 · best of 2 | 37:11 |
| Roxzone | 4:08 | Cape Town 2025 · best of 2 | 5:38 |
How to read
Each station's best across Lukas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlotte Haglund1 race
- Henrik Persson Ekdahl1 race
- Joacim Bengtsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 91 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
