HYROX Cape Town 2024: Pro Doubles Men results
19 teams on 21 Sept 2024. Typical finish 1:08:41, fastest 10% under 1:03:27. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Estian Ferreira, Daniel Griesel 🇿🇦 RSA | 30-39 1/11 | 0:58:28 | 33:41 | 21:08 | 3:43 | 3:24 | 1:21 | 3:02 | 2:11 | 3:44 | 1:21 | 2:41 | 3:24 |
| 2 | Chad Brissett, Keelan Brissett 🇿🇦 RSA | 30-39 2/11 | 0:59:58 | 32:55 | 22:55 | 4:11 | 3:35 | 1:39 | 3:55 | 1:34 | 4:01 | 1:22 | 2:44 | 4:05 |
| 3 | Matthew Cassells, Matthew Bowerman 🇿🇦 RSA | 30-39 3/11 | 1:04:19 | 37:37 | 22:15 | 4:31 | 3:32 | 1:22 | 3:00 | 2:23 | 3:54 | 1:29 | 2:58 | 3:37 |
| 4 | Damian Burns, Handre Conradie 🇿🇦 RSA | U29 1/3 | 1:05:12 | 37:40 | 23:12 | 4:25 | 3:32 | 1:19 | 3:23 | 2:43 | 3:51 | 1:57 | 3:08 | 3:19 |
| 5 | Neil Bester, Dimitri Loupis 🇿🇦 RSA | U29 2/3 | 1:05:20 | 38:30 | 22:29 | 4:25 | 3:32 | 1:22 | 3:30 | 1:57 | 3:55 | 1:30 | 2:55 | 3:48 |
| 6 | Altus Moolman, Andrew Haiden 🇿🇦 RSA | 30-39 4/11 | 1:06:17 | 35:33 | 26:22 | 4:26 | 3:34 | 1:44 | 3:34 | 2:35 | 4:03 | 1:47 | 4:39 | 4:26 |
| 6 | Jac Hoogenboezem, Dale Smith 🇿🇦 RSA | 30-39 4/11 | 1:06:17 | 38:48 | 22:56 | 4:37 | 3:27 | 1:32 | 3:27 | 2:26 | 3:43 | 1:41 | 3:01 | 3:39 |
| 8 | Rosane Murray, Zain Ramsden 🇿🇦 RSA | 1:08:13 | 36:06 | 27:20 | 4:52 | 3:37 | 1:45 | 5:12 | 2:20 | 4:32 | 1:53 | 4:14 | 3:47 | |
| 9 | Keagan Altenroxel, Clark Fourie 🇿🇦 RSA | U29 3/3 | 1:08:22 | 41:02 | 22:37 | 4:47 | 3:35 | 1:13 | 3:39 | 2:18 | 3:51 | 1:34 | 2:50 | 3:37 |
| 10 | Pascal Boersma, Christof Van Der Walt 🇿🇦 RSA | 30-39 6/11 | 1:08:41 | 38:03 | 25:53 | 4:49 | 3:38 | 1:17 | 4:26 | 2:50 | 4:18 | 1:37 | 3:25 | 4:22 |
| 11 | Andreas Katsouris, Ashley Pan 🇿🇦 RSA | 30-39 7/11 | 1:10:03 | 39:24 | 25:42 | 5:01 | 3:50 | 1:41 | 4:00 | 2:49 | 4:06 | 1:26 | 3:53 | 3:57 |
| 12 | Rudi Wilcocks, Christo Van Rooyen 🇿🇦 RSA | 40-49 1/4 | 1:10:17 | 37:42 | 27:25 | 5:14 | 3:51 | 1:35 | 4:26 | 3:20 | 4:04 | 1:46 | 3:32 | 4:51 |
| 13 | Andy Papaspyrou, Jimmy Eracleous 🇨🇾 CYP | 40-49 2/4 | 1:10:41 | 39:58 | 25:03 | 5:44 | 3:42 | 1:29 | 4:28 | 2:34 | 4:12 | 1:39 | 3:08 | 3:51 |
| 14 | Ryan Burt, Andrew Stodart 🇿🇼 ZIM | 30-39 8/11 | 1:11:38 | 40:11 | 26:20 | 5:11 | 3:50 | 1:18 | 4:39 | 3:16 | 4:21 | 1:48 | 3:16 | 3:52 |
| 15 | Lukas Högberg, Henrik Persson Ekdahl 🇸🇪 SWE | 30-39 9/11 | 1:12:30 | 42:59 | 24:19 | 5:16 | 3:26 | 1:16 | 3:30 | 3:04 | 4:07 | 1:37 | 3:10 | 4:09 |
| 16 | Grant Harris, Shaun De Jager 🇿🇦 RSA | 40-49 3/4 | 1:17:48 | 42:14 | 29:27 | 6:12 | 3:38 | 1:47 | 5:18 | 2:46 | 4:39 | 2:01 | 4:58 | 4:20 |
| 17 | Sakhumzi (Sakhi) Louw, Siphesihle Maseko Sakhi | 30-39 10/11 | 1:20:36 | 45:01 | 29:47 | 5:52 | 3:51 | 1:23 | 5:41 | 3:50 | 4:18 | 1:45 | 4:06 | 4:53 |
| 18 | Andricos Titan, Vincent Greeff 🇿🇦 RSA | 30-39 11/11 | 1:22:17 | 45:40 | 30:18 | 6:23 | 4:01 | 1:48 | 4:45 | 3:50 | 4:36 | 1:47 | 5:02 | 4:29 |
| 19 | Marius Van Rensburg, Nick Coates 🇿🇦 RSA | 40-49 4/4 | 1:25:07 | 41:35 | 33:27 | 10:10 | 3:43 | 1:42 | 6:24 | 4:42 | 4:58 | 2:11 | 5:16 | 4:31 |
Rank is the finishing position within Pro Doubles Men among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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