Athlete · Open Men · 35-39 ·

GBR

Lukas Bates

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:24 (London Olympia 2026) · Doubles Men 1:07:09 (London ExCeL 2025) · Pro Doubles Men 1:11:19 (Birmingham 2025).

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1:15:24 Open Men time · London Olympia 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 24% Open Men place · London Olympia 2026 626th of 2,638 Open Men finishers there

1:15:24 latest race · London Olympia 2026 first Open Men race Open Men

Farmers carry strongest segment · London Olympia 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:24London Olympia 2026 · 1 race Doubles Men1:07:09London ExCeL 2025 · 1 race · with Will Offer Pro Doubles Men1:11:19Birmingham 2025 · 1 race · with william offer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:15:24	top 24% 626/2,638	35:28	35:19	4:40	splits SkiErg4:16Sled push2:49Sled pull4:37Burpee broad jump5:46Row4:35Farmers carry1:46Sandbag lunges5:06Wall balls6:24Run 14:20Run 24:09Run 34:17Run 44:09Run 54:26Run 64:10Run 74:18Run 85:43Full report for this race →
London ExCeL 2025 4 Dec 2025team: Lukas Bates, Will Offerwhat the whole field did →	Doubles Men · team 35-39	1:07:09	top 34% 1309/3,927	31:16*	25:31*	10:28	splits SkiErg4:10Sled push1:32Sled pull2:47Burpee broad jump3:21Row4:22Farmers carry1:27Sandbag lunges3:14Wall balls4:38Run 13:13Run 23:35Run 33:51Run 43:57Run 53:46Run 63:50Run 73:53Run 85:16Full report for this race →
Birmingham 2025 23 Oct 2025team: lukas bates, william offerwhat the whole field did →	Pro Doubles Men · team 35-39	1:11:19	214th of 304	37:09	28:54	5:23	splits SkiErg3:54Sled push1:55Sled pull4:48Burpee broad jump3:16Row4:13Farmers carry1:38Sandbag lunges4:01Wall balls5:09Run 14:41Run 24:10Run 34:41Run 44:50Run 54:39Run 64:49Run 74:40Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 59%

Sled pull faster than 42%

Burpee broad jump faster than 46%

Row faster than 73%

Farmers carry faster than 86%

Sandbag lunges faster than 54%

Wall balls faster than 67%

Roxzone faster than 85%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:07 faster

Sled pull 0:13 slower

Burpee broad jump 0:11 slower

Row 0:13 faster

Farmers carry 0:27 faster

Sandbag lunges 0:10 faster

Wall balls 1:00 faster

Roxzone 1:13 faster

Runs (8 km) 5:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukas against the typical Open Men finisher

Lukas1:15:24

4:204:164:092:494:174:374:095:464:264:354:101:464:185:065:436:244:40

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown