POR Luísa Mesquita
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:24:21 (Athens 2026) · Open Women 1:20:01 (Mechelen 2025) · Pro Doubles Women 1:10:19 (Cologne 2026) · Doubles Women 1:07:48 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:24:21 | 54th of 91 | 39:06 | 38:36 | 6:43 | splitsSkiErg4:47Sled push3:49Sled pull5:07Burpee broad jump5:01Row4:45Farmers carry2:53Sandbag lunges5:25Wall balls6:49Run 15:18Run 24:45Run 34:57Run 44:53Run 54:48Run 64:46Run 74:43Run 84:58Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Ana Marques, Luísa Mesquitawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:11:23 | 406th of 689 | 37:57 | 28:14 | 5:16 | splitsSkiErg4:08Sled push2:53Sled pull3:51Burpee broad jump3:02Row4:36Farmers carry1:51Sandbag lunges3:47Wall balls4:06Run 12:59Run 24:52Run 35:03Run 45:04Run 55:00Run 65:03Run 75:00Run 85:00Full report for this race → |
| Lisbon 2026 2 May 2026team: Ana Marques, Luísa Mesquitawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:31 | top 29% 37/128 | 38:45 | 29:48 | 5:03 | splitsSkiErg4:20Sled push3:42Sled pull4:12Burpee broad jump3:19Row4:37Farmers carry1:56Sandbag lunges3:59Wall balls3:43Run 13:46Run 24:43Run 34:56Run 44:58Run 55:01Run 65:13Run 75:03Run 85:09Full report for this race → |
| Cologne 2026 18 Apr 2026team: Ana Lisboa, Luísa Mesquitawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:19 | top 15% 41/276 | 37:51 | 27:41 | 4:50 | splitsSkiErg4:20Sled push3:07Sled pull3:36Burpee broad jump2:47Row4:44Farmers carry1:48Sandbag lunges3:40Wall balls3:39Run 13:31Run 24:42Run 34:58Run 44:52Run 55:09Run 65:03Run 75:05Run 84:35Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Ana Marques, Luisa Mesquitawhat the whole field did → | Doubles Women · team 45-49 | 1:07:48 | top 4% 26/687 | 37:28 | 25:30 | 4:54 | splitsSkiErg4:16Sled push1:58Sled pull3:25Burpee broad jump2:57Row4:27Farmers carry1:34Sandbag lunges3:02Wall balls3:51Run 14:44Run 24:24Run 34:41Run 44:44Run 54:44Run 64:41Run 74:43Run 84:50Full report for this race → |
| Madrid 2025 28 Nov 2025team: Ana Marques, Luísa Mesquitawhat the whole field did → | Doubles Women · team 45-49 | 1:10:42 | top 3% 49/1,644 | 39:03 | 26:19 | 5:24 | splitsSkiErg4:33Sled push1:52Sled pull3:24Burpee broad jump3:18Row4:36Farmers carry1:45Sandbag lunges2:58Wall balls3:53Run 14:38Run 24:35Run 34:47Run 44:46Run 54:51Run 64:59Run 74:58Run 85:32Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Ana Lisboa, Luísa Mesquitawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:33 | top 15% 23/154 | 38:29 | 28:13 | 5:56 | splitsSkiErg4:20Sled push2:17Sled pull4:26Burpee broad jump2:47Row4:33Farmers carry1:50Sandbag lunges4:13Wall balls3:47Run 14:35Run 24:37Run 34:45Run 44:47Run 54:53Run 64:55Run 74:51Run 85:10Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 40-44 | 1:20:01 | top 14% 100/765 | 38:37 | 32:23 | 9:01 | splitsSkiErg4:40Sled push1:52Sled pull4:24Burpee broad jump5:14Row4:41Farmers carry2:05Sandbag lunges4:31Wall balls4:56Run 16:36Run 24:31Run 34:35Run 44:32Run 54:32Run 64:33Run 74:30Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 91 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luísa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:35 against the typical Pro Women finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
