GER Luisa Maria Waerdt
17 HYROX results (13 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:05:16 (Vienna 2026) · Open Women 1:03:54 (Cologne Apr 2025) · Pro Doubles Women 1:01:24 (Maastricht Sept 2026) · Doubles Women 1:06:19 (Cologne Apr 2025) · Doubles Mixed 0:59:32 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 7:34 faster (1:12:50 to 1:05:16).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026team: Luisa Maria Waerdt, Alisa Brehmerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:24 | 8th of 203 | 31:59 | 24:18 | 5:11 | splitsSkiErg4:03Sled push2:00Sled pull3:22Burpee broad jump2:35Row4:25Farmers carry1:41Sandbag lunges2:46Wall balls3:26Run 13:02Run 23:57Run 34:11Run 44:05Run 54:06Run 64:10Run 74:07Run 84:24Full report for this race → |
| Maastricht Sept 2026 18 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:05:48 | 8th of 160 | 31:43 | 28:37 | 5:33 | splitsSkiErg4:22Sled push2:45Sled pull3:59Burpee broad jump3:15Row4:33Farmers carry2:00Sandbag lunges3:25Wall balls4:18Run 12:52Run 23:48Run 34:02Run 44:01Run 54:10Run 64:07Run 74:15Run 84:31Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:12:29 | top 46% 341/751 | 35:13 | 31:53 | 5:28 | splitsSkiErg4:22Sled push3:18Sled pull4:19Burpee broad jump4:26Row4:47Farmers carry2:19Sandbag lunges3:41Wall balls4:41Run 12:30Run 24:12Run 34:27Run 44:32Run 54:48Run 64:48Run 74:52Run 85:08Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:06:25 | 5th of 216 | 33:12 | 28:39 | 4:39 | splitsSkiErg4:23Sled push3:17Sled pull3:46Burpee broad jump3:15Row4:31Farmers carry2:03Sandbag lunges3:28Wall balls3:56Run 13:08Run 24:01Run 34:18Run 44:19Run 54:23Run 64:26Run 74:27Run 84:13Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:05:41 | 9th of 139 | 30:55 | 29:08 | 5:44 | splitsSkiErg4:25Sled push2:45Sled pull3:37Burpee broad jump3:48Row4:31Farmers carry1:45Sandbag lunges3:22Wall balls4:55Run 12:56Run 23:44Run 33:56Run 43:54Run 54:03Run 63:59Run 73:59Run 84:29Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:05:16 | 5th of 125 | 33:43 | 27:56 | 3:39 | splitsSkiErg4:26Sled push3:08Sled pull3:50Burpee broad jump3:12Row4:26Farmers carry1:52Sandbag lunges3:12Wall balls3:50Run 14:15Run 23:55Run 34:18Run 44:08Run 54:16Run 64:16Run 74:12Run 84:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:08:46 | top 11% 18/174 | 33:00 | 30:35 | 5:15 | splitsSkiErg4:29Sled push4:07Sled pull4:21Burpee broad jump3:31Row4:34Farmers carry1:49Sandbag lunges3:24Wall balls4:20Run 13:10Run 23:53Run 34:10Run 44:08Run 54:17Run 64:21Run 74:21Run 84:42Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Alisa Brehmer, Luisa Maria Waerdtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:36 | top 6% 12/215 | 30:51 | 25:15 | 6:36 | splitsSkiErg4:10Sled push2:09Sled pull3:32Burpee broad jump2:20Row4:21Farmers carry1:43Sandbag lunges3:10Wall balls3:50Run 13:56Run 23:41Run 33:47Run 43:48Run 53:53Run 63:54Run 73:49Run 84:04Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:11:00 | top 11% 17/160 | 34:32 | 31:00 | 5:35 | splitsSkiErg4:29Sled push2:48Sled pull4:39Burpee broad jump3:51Row4:38Farmers carry1:46Sandbag lunges3:48Wall balls5:01Run 13:57Run 24:01Run 34:16Run 44:16Run 54:30Run 64:20Run 74:28Run 84:48Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:10:15 | top 24% 109/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cologne Apr 2025 13 Apr 2025what the whole field did → | Open Women · 25-29 | 1:03:54 | 3rd of 760 | 33:23 | 26:24 | 4:07 | splitsSkiErg4:29Sled push1:46Sled pull3:18Burpee broad jump3:39Row4:38Farmers carry1:35Sandbag lunges2:54Wall balls4:05Run 13:59Run 23:52Run 33:59Run 44:05Run 54:11Run 64:08Run 74:12Run 84:57Full report for this race → |
| Cologne Apr 2025 10 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:13:15 | top 17% 21/124 | 34:32 | 33:57 | 4:46 | splitsSkiErg4:30Sled push3:05Sled pull4:53Burpee broad jump3:46Row4:41Farmers carry1:51Sandbag lunges4:22Wall balls6:49Run 13:59Run 24:00Run 34:10Run 44:12Run 54:16Run 64:19Run 74:22Run 85:14Full report for this race → |
| Cologne Apr 2025 10 Apr 2025team: Nathalie Dürbeck, Luisa Maria Waerdtwhat the whole field did → | Doubles Women · team U29 | 1:06:19 | top 3% 18/681 | 35:52 | 25:40 | 4:47 | splitsSkiErg4:21Sled push1:40Sled pull3:28Burpee broad jump3:08Row4:41Farmers carry1:31Sandbag lunges2:42Wall balls4:09Run 14:21Run 24:16Run 34:20Run 44:20Run 54:25Run 64:25Run 74:33Run 85:12Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:12:50 | 10th of 80 | 35:49 | 32:31 | 4:35 | splitsSkiErg4:32Sled push2:57Sled pull6:36Burpee broad jump3:28Row4:39Farmers carry1:50Sandbag lunges3:43Wall balls4:46Run 12:53Run 24:20Run 34:32Run 44:34Run 54:47Run 64:43Run 74:47Run 85:16Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:04:39 | 3rd of 638 | 29:05* | 25:59* | 4:55 | splitsSkiErg4:35Sled push1:46Sled pull3:22Burpee broad jump3:35Row4:39Farmers carry1:29Sandbag lunges3:02Wall balls3:31Run 15:17Run 23:43Run 33:55Run 44:00Run 5—Run 64:00Run 74:06Run 84:04Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 25-29 | 1:05:51 | top 2% 11/763 | 34:30 | 26:24 | 5:01 | splitsSkiErg4:47Sled push1:51Sled pull3:20Burpee broad jump3:49Row4:40Farmers carry1:33Sandbag lunges2:54Wall balls3:30Run 13:36Run 24:09Run 34:16Run 44:20Run 54:28Run 64:28Run 74:26Run 84:49Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Luisa Maria Waerdt, Patrick Martenswhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:32 | 4th of 390 | 32:01 | 22:57 | 4:39 | splitsSkiErg3:49Sled push1:49Sled pull2:38Burpee broad jump2:34Row4:12Farmers carry1:27Sandbag lunges2:55Wall balls3:33Run 14:02Run 23:50Run 33:59Run 44:03Run 54:01Run 63:56Run 73:59Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2026, against 125 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:16.
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Free to download. Used by more than 40,000 HYROX athletes.
