GER Luisa Maria Waerdt
19 HYROX races over 3 seasons: 14 solo, 5 in a team with 4 partners. 3 podium finishes.
Best Pro Women time1:05:16Vienna 2026
Best Pro Women place5thof 216 · Cologne 2026
Latest race57:49Hamburg Oct Hamb · Pro Doubles Women with Svenja SommerLuisa's best Pro Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Pro Women at Vienna 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luisa Maria Waerdt at each race, oldest on the left; lower is faster.The best was 1:05:16 at Vienna (Feb 2026); Luisa Maria Waerdt was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Women | 1:12:50 |
| Cologne | Apr 2025 | Pro Women | 1:13:15 |
| Chicago | Jun 2025 | Pro Women | 1:10:15 |
| Maastricht | Sep 2025 | Pro Women | 1:11:00 |
| Frankfurt | Dec 2025 | Pro Women | 1:08:46 |
| Vienna | Feb 2026 | Pro Women | 1:05:16 |
| Mechelen | Mar 2026 | Pro Women | 1:05:41 |
| Cologne | Apr 2026 | Pro Women | 1:06:25 |
| Stockholm | Jun 2026 | Pro Women | 1:12:29 |
| Maastricht | Sep 2026 | Pro Women | 1:05:48 |
| Hamburg | Oct 2026 | Pro Women | 1:05:51 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:34 faster (1:12:50 to 1:05:16).
This line shows the finish time of Luisa Maria Waerdt at each race, oldest on the left; lower is faster.The best was 1:03:54 at Cologne (Apr 2025); Luisa Maria Waerdt was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:05:51 |
| Maastricht | Feb 2025 | Open Women | 1:04:39 |
| Cologne | Apr 2025 | Open Women | 1:03:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Luisa Maria Waerdt at each race, oldest on the left; lower is faster.The best was 57:49 at Hamburg (Oct 2026); Luisa Maria Waerdt was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:02:36 |
| Maastricht | Sep 2026 | Pro Doubles Women | 1:01:24 |
| Hamburg | Oct 2026 | Pro Doubles Women | 57:49 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report19 results at 15 races
Pro Women, 25-29 1:05:51 13th of 267; 5th of 57 aged 25-29 32:10 28:53 4:51 Runs 32:10 · Stations 28:53 · Roxzone 4:51
13th of 267 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:29 | faster than 94% |
| SkiErg: | 4:23 | 4:48 | faster than 93% |
| Run 2: | 3:53 | 4:59 | faster than 95% |
| Sled push: | 3:18 | 4:02 | faster than 83% |
| Run 3: | 4:08 | 5:14 | faster than 94% |
| Sled pull: | 3:38 | 5:02 | faster than 99% |
| Run 4: | 4:10 | 5:17 | faster than 93% |
| Burpee broad jump: | 3:22 | 5:13 | faster than 97% |
| Run 5: | 4:17 | 5:27 | faster than 93% |
| Row: | 4:29 | 4:59 | faster than 98% |
| Run 6: | 4:18 | 5:20 | faster than 92% |
| Farmers carry: | 1:55 | 2:29 | faster than 86% |
| Run 7: | 4:18 | 5:23 | faster than 92% |
| Sandbag lunges: | 3:34 | 5:14 | faster than 93% |
| Run 8: | 3:41 | 4:44 | faster than 91% |
| Wall balls: | 4:14 | 6:11 | faster than 92% |
| Roxzone: | 4:51 | 6:00 | faster than 90% |
| Runs (8 km) | 32:10 | 41:06 | faster than 95% |
| Stations (8) | 28:53 | ||
| Finish | 1:05:51 | 1:25:59 | 13th of 267 · faster than 95% |
Pro Doubles Women, team 25-29, with Svenja Sommer 57:49 3rd of 223; 2nd of 58 aged 25-29 30:24 23:25 4:03 Runs 30:24 · Stations 23:25 · Roxzone 4:03
3rd of 223 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:51 | faster than 97% |
| SkiErg: | 3:58 | 4:23 | faster than 97% |
| Run 2: | 3:49 | 5:16 | faster than 98% |
| Sled push: | 1:45 | 2:35 | faster than 99% |
| Run 3: | 3:56 | 5:36 | faster than 98% |
| Sled pull: | 2:53 | 4:02 | fastest in the field |
| Run 4: | 3:59 | 5:37 | faster than 97% |
| Burpee broad jump: | 2:16 | 3:32 | faster than 98% |
| Run 5: | 3:56 | 5:44 | faster than 98% |
| Row: | 4:10 | 4:45 | faster than 99% |
| Run 6: | 3:53 | 5:40 | faster than 98% |
| Farmers carry: | 1:30 | 1:57 | faster than 98% |
| Run 7: | 3:59 | 5:44 | faster than 98% |
| Sandbag lunges: | 3:24 | 4:07 | faster than 84% |
| Run 8: | 3:19 | 4:49 | faster than 97% |
| Wall balls: | 3:29 | 4:01 | faster than 92% |
| Roxzone: | 4:03 | 6:02 | faster than 98% |
| Runs (8 km) | 30:24 | 43:42 | faster than 98% |
| Stations (8) | 23:25 | ||
| Finish | 57:49 | 1:19:02 | 3rd of 223 · faster than 99% |
Pro Women, 25-29 1:05:48 8th of 160; 3rd of 32 aged 25-29 31:43 28:37 5:33 Runs 31:43 · Stations 28:37 · Roxzone 5:33
8th of 160 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:43 | faster than 94% |
| SkiErg: | 4:22 | 4:53 | faster than 98% |
| Run 2: | 3:48 | 4:52 | faster than 94% |
| Sled push: | 2:45 | 3:42 | faster than 94% |
| Run 3: | 4:02 | 5:13 | faster than 95% |
| Sled pull: | 3:59 | 5:32 | faster than 95% |
| Run 4: | 4:01 | 5:16 | faster than 95% |
| Burpee broad jump: | 3:15 | 5:32 | faster than 98% |
| Run 5: | 4:10 | 5:18 | faster than 92% |
| Row: | 4:33 | 5:13 | faster than 98% |
| Run 6: | 4:07 | 5:14 | faster than 93% |
| Farmers carry: | 2:00 | 2:52 | faster than 90% |
| Run 7: | 4:15 | 5:20 | faster than 91% |
| Sandbag lunges: | 3:25 | 5:44 | faster than 95% |
| Run 8: | 4:31 | 5:45 | faster than 91% |
| Wall balls: | 4:18 | 6:45 | faster than 92% |
| Roxzone: | 5:33 | 7:36 | faster than 91% |
| Runs (8 km) | 31:43 | 40:38 | faster than 93% |
| Stations (8) | 28:37 | ||
| Finish | 1:05:48 | 1:28:09 | 8th of 160 · faster than 95% |
Pro Doubles Women, team 30-34, with Alisa Brehmer 1:01:24 8th of 203; 3rd of 47 aged 30-34 31:59 24:18 5:11 Runs 31:59 · Stations 24:18 · Roxzone 5:11
8th of 203 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:51 | faster than 94% |
| SkiErg: | 4:03 | 4:25 | faster than 94% |
| Run 2: | 3:57 | 5:04 | faster than 95% |
| Sled push: | 2:00 | 2:27 | faster than 91% |
| Run 3: | 4:11 | 5:23 | faster than 94% |
| Sled pull: | 3:22 | 4:18 | faster than 92% |
| Run 4: | 4:05 | 5:22 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:45 | faster than 92% |
| Run 5: | 4:06 | 5:26 | faster than 96% |
| Row: | 4:25 | 4:59 | faster than 96% |
| Run 6: | 4:10 | 5:28 | faster than 95% |
| Farmers carry: | 1:41 | 1:57 | faster than 90% |
| Run 7: | 4:07 | 5:33 | faster than 97% |
| Sandbag lunges: | 2:46 | 4:09 | faster than 97% |
| Run 8: | 4:24 | 5:49 | faster than 96% |
| Wall balls: | 3:26 | 4:11 | faster than 92% |
| Roxzone: | 5:11 | 7:08 | faster than 93% |
| Runs (8 km) | 31:59 | 41:41 | faster than 96% |
| Stations (8) | 24:18 | ||
| Finish | 1:01:24 | 1:19:17 | 8th of 203 · faster than 96% |
Pro Women, 25-29 1:12:29 341st of 751; 79th of 95 aged 25-29 35:13 31:53 5:28 Runs 35:13 · Stations 31:53 · Roxzone 5:28
341st of 751 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:30 | 2:42 | faster than 84% |
| SkiErg: | 4:22 | 4:38 | faster than 90% |
| Run 2: | 4:12 | 4:21 | faster than 66% |
| Sled push: | 3:18 | 3:24 | faster than 57% |
| Run 3: | 4:27 | 4:37 | faster than 67% |
| Sled pull: | 4:19 | 4:37 | faster than 65% |
| Run 4: | 4:32 | 4:39 | faster than 60% |
| Burpee broad jump: | 4:26 | 4:09 | faster than 37% |
| Run 5: | 4:48 | 4:43 | faster than 42% |
| Row: | 4:47 | 4:55 | faster than 69% |
| Run 6: | 4:48 | 4:41 | faster than 40% |
| Farmers carry: | 2:19 | 2:07 | faster than 33% |
| Run 7: | 4:52 | 4:45 | faster than 40% |
| Sandbag lunges: | 3:41 | 4:03 | faster than 70% |
| Run 8: | 5:08 | 4:57 | faster than 37% |
| Wall balls: | 4:41 | 5:10 | faster than 68% |
| Roxzone: | 5:28 | 5:16 | faster than 40% |
| Runs (8 km) | 35:13 | 35:28 | faster than 52% |
| Stations (8) | 31:53 | ||
| Finish | 1:12:29 | 1:13:23 | 341st of 751 · faster than 54% |
Pro Women, 25-29 1:06:25 5th of 216; 3rd of 54 aged 25-29 33:12 28:39 4:39 Runs 33:12 · Stations 28:39 · Roxzone 4:39
5th of 216 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:00 | faster than 96% |
| SkiErg: | 4:23 | 4:49 | faster than 95% |
| Run 2: | 4:01 | 5:04 | faster than 97% |
| Sled push: | 3:17 | 4:15 | faster than 91% |
| Run 3: | 4:18 | 5:26 | faster than 96% |
| Sled pull: | 3:46 | 5:21 | fastest in the field |
| Run 4: | 4:19 | 5:26 | faster than 96% |
| Burpee broad jump: | 3:15 | 5:11 | fastest in the field |
| Run 5: | 4:23 | 5:32 | faster than 96% |
| Row: | 4:31 | 5:12 | fastest in the field |
| Run 6: | 4:26 | 5:24 | faster than 93% |
| Farmers carry: | 2:03 | 2:33 | faster than 78% |
| Run 7: | 4:27 | 5:32 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:14 | faster than 97% |
| Run 8: | 4:13 | 5:14 | faster than 93% |
| Wall balls: | 3:56 | 6:36 | faster than 99% |
| Roxzone: | 4:39 | 6:11 | faster than 94% |
| Runs (8 km) | 33:12 | 41:45 | faster than 96% |
| Stations (8) | 28:39 | ||
| Finish | 1:06:25 | 1:27:02 | 5th of 216 · faster than 98% |
Pro Women, 25-29 1:05:41 9th of 139; 4th of 27 aged 25-29 30:55 29:08 5:44 Runs 30:55 · Stations 29:08 · Roxzone 5:44
9th of 139 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:24 | faster than 98% |
| SkiErg: | 4:25 | 4:43 | faster than 93% |
| Run 2: | 3:44 | 4:20 | faster than 94% |
| Sled push: | 2:45 | 3:13 | faster than 83% |
| Run 3: | 3:56 | 4:35 | faster than 94% |
| Sled pull: | 3:37 | 4:47 | faster than 97% |
| Run 4: | 3:54 | 4:36 | faster than 94% |
| Burpee broad jump: | 3:48 | 4:51 | faster than 84% |
| Run 5: | 4:03 | 4:40 | faster than 93% |
| Row: | 4:31 | 4:52 | faster than 96% |
| Run 6: | 3:59 | 4:38 | faster than 92% |
| Farmers carry: | 1:45 | 2:15 | faster than 91% |
| Run 7: | 3:59 | 4:38 | faster than 93% |
| Sandbag lunges: | 3:22 | 4:39 | faster than 94% |
| Run 8: | 4:29 | 5:04 | faster than 85% |
| Wall balls: | 4:55 | 5:14 | faster than 61% |
| Roxzone: | 5:44 | 6:50 | faster than 94% |
| Runs (8 km) | 30:55 | 36:05 | faster than 94% |
| Stations (8) | 29:08 | ||
| Finish | 1:05:41 | 1:17:15 | 9th of 139 · faster than 94% |
Pro Women, 25-29 1:05:16 5th of 125; 4th of 37 aged 25-29 33:43 27:56 3:39 Runs 33:43 · Stations 27:56 · Roxzone 3:39
5th of 125 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:00 | faster than 89% |
| SkiErg: | 4:26 | 4:52 | faster than 93% |
| Run 2: | 3:55 | 4:32 | faster than 89% |
| Sled push: | 3:08 | 4:02 | faster than 92% |
| Run 3: | 4:18 | 4:55 | faster than 85% |
| Sled pull: | 3:50 | 5:13 | faster than 95% |
| Run 4: | 4:08 | 4:54 | faster than 89% |
| Burpee broad jump: | 3:12 | 4:43 | faster than 97% |
| Run 5: | 4:16 | 4:54 | faster than 86% |
| Row: | 4:26 | 4:55 | faster than 97% |
| Run 6: | 4:16 | 4:53 | faster than 85% |
| Farmers carry: | 1:52 | 2:18 | faster than 84% |
| Run 7: | 4:12 | 4:57 | faster than 88% |
| Sandbag lunges: | 3:12 | 4:31 | faster than 96% |
| Run 8: | 4:27 | 5:22 | faster than 90% |
| Wall balls: | 3:50 | 5:49 | faster than 95% |
| Roxzone: | 3:39 | 4:47 | faster than 88% |
| Runs (8 km) | 33:43 | 39:23 | faster than 89% |
| Stations (8) | 27:56 | ||
| Finish | 1:05:16 | 1:21:40 | 5th of 125 · faster than 96% |
Pro Women, 25-29 1:08:46 18th of 174; 5th of 34 aged 25-29 33:00 30:35 5:15 Runs 33:00 · Stations 30:35 · Roxzone 5:15
18th of 174 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:56 | faster than 91% |
| SkiErg: | 4:29 | 4:51 | faster than 89% |
| Run 2: | 3:53 | 4:41 | faster than 89% |
| Sled push: | 4:07 | 4:49 | faster than 76% |
| Run 3: | 4:10 | 4:58 | faster than 90% |
| Sled pull: | 4:21 | 5:45 | faster than 90% |
| Run 4: | 4:08 | 4:59 | faster than 90% |
| Burpee broad jump: | 3:31 | 5:08 | faster than 94% |
| Run 5: | 4:17 | 5:10 | faster than 89% |
| Row: | 4:34 | 5:04 | faster than 94% |
| Run 6: | 4:21 | 5:02 | faster than 85% |
| Farmers carry: | 1:49 | 2:27 | faster than 87% |
| Run 7: | 4:21 | 5:09 | faster than 86% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 95% |
| Run 8: | 4:42 | 5:40 | faster than 87% |
| Wall balls: | 4:20 | 6:06 | faster than 89% |
| Roxzone: | 5:15 | 6:35 | faster than 83% |
| Runs (8 km) | 33:00 | 39:54 | faster than 90% |
| Stations (8) | 30:35 | ||
| Finish | 1:08:46 | 1:27:36 | 18th of 174 · faster than 90% |
Pro Doubles Women, team 30-34, with Alisa Brehmer 1:02:36 12th of 215; 5th of 57 aged 30-34 30:51 25:15 6:36 Runs 30:51 · Stations 25:15 · Roxzone 6:36
12th of 215 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 5:20 | faster than 95% |
| SkiErg: | 4:10 | 4:29 | faster than 91% |
| Run 2: | 3:41 | 4:50 | faster than 94% |
| Sled push: | 2:09 | 2:22 | faster than 73% |
| Run 3: | 3:47 | 5:06 | faster than 96% |
| Sled pull: | 3:32 | 4:35 | faster than 92% |
| Run 4: | 3:48 | 5:09 | faster than 95% |
| Burpee broad jump: | 2:20 | 3:29 | faster than 96% |
| Run 5: | 3:53 | 5:16 | faster than 94% |
| Row: | 4:21 | 4:51 | faster than 94% |
| Run 6: | 3:54 | 5:08 | faster than 94% |
| Farmers carry: | 1:43 | 1:55 | faster than 79% |
| Run 7: | 3:49 | 5:12 | faster than 94% |
| Sandbag lunges: | 3:10 | 3:57 | faster than 91% |
| Run 8: | 4:04 | 5:28 | faster than 94% |
| Wall balls: | 3:50 | 4:23 | faster than 80% |
| Roxzone: | 6:36 | 9:43 | faster than 95% |
| Runs (8 km) | 30:51 | 41:46 | faster than 94% |
| Stations (8) | 25:15 | ||
| Finish | 1:02:36 | 1:21:51 | 12th of 215 · faster than 94% |
Pro Women, 25-29 1:11:00 17th of 160; 5th of 28 aged 25-29 34:32 31:00 5:35 Runs 34:32 · Stations 31:00 · Roxzone 5:35
17th of 160 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:41 | faster than 86% |
| SkiErg: | 4:29 | 4:45 | faster than 86% |
| Run 2: | 4:01 | 4:39 | faster than 85% |
| Sled push: | 2:48 | 3:30 | faster than 86% |
| Run 3: | 4:16 | 5:00 | faster than 83% |
| Sled pull: | 4:39 | 6:34 | faster than 91% |
| Run 4: | 4:16 | 5:06 | faster than 84% |
| Burpee broad jump: | 3:51 | 5:42 | faster than 91% |
| Run 5: | 4:30 | 5:17 | faster than 78% |
| Row: | 4:38 | 5:03 | faster than 91% |
| Run 6: | 4:20 | 5:07 | faster than 82% |
| Farmers carry: | 1:46 | 2:35 | faster than 94% |
| Run 7: | 4:28 | 5:10 | faster than 79% |
| Sandbag lunges: | 3:48 | 5:23 | faster than 95% |
| Run 8: | 4:48 | 5:46 | faster than 80% |
| Wall balls: | 5:01 | 6:53 | faster than 82% |
| Roxzone: | 5:35 | 7:03 | faster than 83% |
| Runs (8 km) | 34:32 | 40:54 | faster than 85% |
| Stations (8) | 31:00 | ||
| Finish | 1:11:00 | 1:30:41 | 17th of 160 · faster than 89% |
Pro Women, 25-29 1:13:15 21st of 124; 7th of 30 aged 25-29 34:32 33:57 4:46† Runs 34:32 · Stations 33:57 · Roxzone 4:46
21st of 124 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 124 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:48 | faster than 93% |
| SkiErg: | 4:30 | 4:43 | faster than 78% |
| Run 2: | 4:00 | 4:38 | faster than 86% |
| Sled push: | 3:05 | 3:23 | faster than 72% |
| Run 3: | 4:10 | 4:51 | faster than 86% |
| Sled pull: | 4:53 | 5:09 | faster than 60% |
| Run 4: | 4:12 | 4:52 | faster than 86% |
| Burpee broad jump: | 3:46 | 5:01 | faster than 81% |
| Run 5: | 4:16 | 5:00 | faster than 88% |
| Row: | 4:41 | 4:56 | faster than 85% |
| Run 6: | 4:19 | 4:55 | faster than 80% |
| Farmers carry: | 1:51 | 2:21 | faster than 90% |
| Run 7: | 4:22 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 73% |
| Run 8: | 5:14 | 5:59 | faster than 77% |
| Wall balls: | 6:49 | 6:04 | faster than 29% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 34:32 | 40:12 | faster than 88% |
| Stations (8) | 33:57 | ||
| Finish | 1:13:15 | 1:22:36 | 21st of 124 · faster than 83% |
Open Women, 25-29 1:03:54 3rd of 760; 2nd of 189 aged 25-29 33:23 26:24 4:07† Runs 33:23 · Stations 26:24 · Roxzone 4:07
3rd of 760 Open Women (the fastest).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:28 | fastest in the field |
| SkiErg: | 4:29 | 5:03 | faster than 97% |
| Run 2: | 3:52 | 5:16 | faster than 99% |
| Sled push: | 1:46 | 2:39 | faster than 99% |
| Run 3: | 3:59 | 5:30 | fastest in the field |
| Sled pull: | 3:18 | 5:11 | fastest in the field |
| Run 4: | 4:05 | 5:35 | faster than 99% |
| Burpee broad jump: | 3:39 | 6:08 | faster than 89% |
| Run 5: | 4:11 | 5:40 | faster than 98% |
| Row: | 4:38 | 5:19 | faster than 98% |
| Run 6: | 4:08 | 5:35 | faster than 98% |
| Farmers carry: | 1:35 | 2:06 | faster than 97% |
| Run 7: | 4:12 | 5:37 | faster than 98% |
| Sandbag lunges: | 2:54 | 4:49 | faster than 95% |
| Run 8: | 4:57 | 6:49 | faster than 98% |
| Wall balls: | 4:05 | 6:30 | faster than 97% |
| Roxzone †: | 4:07 | ||
| Runs (8 km) | 33:23 | 45:38 | faster than 99% |
| Stations (8) | 26:24 | ||
| Finish | 1:03:54 | 1:31:28 | 3rd of 760 · fastest in the field |
Doubles Women, team U29, with Nathalie Dürbeck 1:06:19 18th of 681; 6th of 313 aged U29 35:52 25:40 4:47† Runs 35:52 · Stations 25:40 · Roxzone 4:47
18th of 681 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:54 | faster than 99% |
| SkiErg: | 4:21 | 4:33 | faster than 78% |
| Run 2: | 4:16 | 5:33 | faster than 98% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 4:20 | 5:44 | faster than 98% |
| Sled pull: | 3:28 | 3:42 | faster than 68% |
| Run 4: | 4:20 | 5:51 | faster than 99% |
| Burpee broad jump: | 3:08 | 3:51 | faster than 75% |
| Run 5: | 4:25 | 5:56 | faster than 98% |
| Row: | 4:41 | 5:00 | faster than 85% |
| Run 6: | 4:25 | 5:53 | faster than 98% |
| Farmers carry: | 1:31 | 1:46 | faster than 89% |
| Run 7: | 4:33 | 5:55 | faster than 99% |
| Sandbag lunges: | 2:42 | 3:28 | faster than 90% |
| Run 8: | 5:12 | 6:54 | faster than 98% |
| Wall balls: | 4:09 | 4:09 | faster than 50% |
| Roxzone †: | 4:47 | ||
| Runs (8 km) | 35:52 | 47:52 | faster than 99% |
| Stations (8) | 25:40 | ||
| Finish | 1:06:19 | 1:23:00 | 18th of 681 · faster than 97% |
Pro Women, 25-29 1:12:50 10th of 80; 4th of 22 aged 25-29 35:49 32:31 4:35 Runs 35:49 · Stations 32:31 · Roxzone 4:35
10th of 80 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 80 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:28 | faster than 87% |
| SkiErg: | 4:32 | 4:39 | faster than 77% |
| Run 2: | 4:20 | 5:03 | faster than 87% |
| Sled push: | 2:57 | 3:23 | faster than 84% |
| Run 3: | 4:32 | 5:20 | faster than 88% |
| Sled pull: | 6:36 | 6:05 | faster than 39% |
| Run 4: | 4:34 | 5:24 | faster than 87% |
| Burpee broad jump: | 3:28 | 5:05 | faster than 96% |
| Run 5: | 4:47 | 5:36 | faster than 84% |
| Row: | 4:39 | 4:56 | faster than 89% |
| Run 6: | 4:43 | 5:28 | faster than 84% |
| Farmers carry: | 1:50 | 2:21 | faster than 87% |
| Run 7: | 4:47 | 5:39 | faster than 84% |
| Sandbag lunges: | 3:43 | 4:54 | faster than 89% |
| Run 8: | 5:16 | 6:09 | faster than 81% |
| Wall balls: | 4:46 | 5:36 | faster than 77% |
| Roxzone: | 4:35 | 5:42 | faster than 89% |
| Runs (8 km) | 35:49 | 42:09 | faster than 88% |
| Stations (8) | 32:31 | ||
| Finish | 1:12:50 | 1:22:56 | 10th of 80 · faster than 88% |
Open Women, 25-29 1:04:39 3rd of 638; 2nd of 152 aged 25-29 29:05* 25:59* 4:55 Runs 29:05 · Stations 25:59 · Roxzone 4:55
3rd of 638 Open Women (the fastest).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 7:18 | fastest in the field |
| SkiErg: | 4:35 | 5:02 | faster than 94% |
| Run 2: | 3:43 | 5:10 | fastest in the field |
| Sled push: | 1:46 | 2:21 | faster than 93% |
| Run 3: | 3:55 | 5:21 | faster than 99% |
| Sled pull: | 3:22 | 4:53 | faster than 98% |
| Run 4: | 4:00 | 5:24 | faster than 98% |
| Burpee broad jump: | 3:35 | 6:27 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:39 | 5:16 | faster than 97% |
| Run 6: | 4:00 | 5:27 | fastest in the field |
| Farmers carry: | 1:29 | 2:03 | faster than 97% |
| Run 7: | 4:06 | 5:26 | faster than 98% |
| Sandbag lunges: | 3:02 | 4:41 | faster than 97% |
| Run 8: | 4:04 | 5:37 | faster than 97% |
| Wall balls: | 3:31 | 5:38 | faster than 98% |
| Roxzone: | 4:55 | 7:12 | faster than 96% |
| Runs (8 km) | 29:05 | 39:43 | faster than 98% |
| Stations (8) | 25:59 | ||
| Finish | 1:04:39 | 1:30:30 | 3rd of 638 · fastest in the field |
Open Women, 25-29 1:05:51 11th of 763; 3rd of 188 aged 25-29 34:30 26:24 5:01 Runs 34:30 · Stations 26:24 · Roxzone 5:01
11th of 763 Open Women (faster than 98%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:43 | faster than 97% |
| SkiErg: | 4:47 | 5:17 | faster than 95% |
| Run 2: | 4:09 | 5:19 | faster than 97% |
| Sled push: | 1:51 | 2:36 | faster than 96% |
| Run 3: | 4:16 | 5:35 | faster than 98% |
| Sled pull: | 3:20 | 4:57 | faster than 97% |
| Run 4: | 4:20 | 5:37 | faster than 97% |
| Burpee broad jump: | 3:49 | 6:13 | faster than 97% |
| Run 5: | 4:28 | 5:44 | faster than 96% |
| Row: | 4:40 | 5:13 | faster than 96% |
| Run 6: | 4:28 | 5:41 | faster than 95% |
| Farmers carry: | 1:33 | 2:02 | faster than 96% |
| Run 7: | 4:26 | 5:42 | faster than 96% |
| Sandbag lunges: | 2:54 | 4:42 | faster than 98% |
| Run 8: | 4:49 | 6:19 | faster than 95% |
| Wall balls: | 3:30 | 6:06 | fastest in the field |
| Roxzone: | 5:01 | 7:18 | faster than 95% |
| Runs (8 km) | 34:30 | 44:51 | faster than 97% |
| Stations (8) | 26:24 | ||
| Finish | 1:05:51 | 1:29:41 | 11th of 763 · faster than 98% |
Doubles Mixed, team 30-39, with Patrick Martens 59:32 4th of 390; 3rd of 182 aged 30-39 32:01 22:57 4:39 Runs 32:01 · Stations 22:57 · Roxzone 4:39
4th of 390 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:34 | faster than 97% |
| SkiErg: | 3:49 | 4:18 | faster than 99% |
| Run 2: | 3:50 | 5:12 | faster than 98% |
| Sled push: | 1:49 | 2:06 | faster than 80% |
| Run 3: | 3:59 | 5:26 | faster than 97% |
| Sled pull: | 2:38 | 4:02 | faster than 98% |
| Run 4: | 4:03 | 5:31 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 93% |
| Run 5: | 4:01 | 5:36 | faster than 98% |
| Row: | 4:12 | 4:42 | faster than 96% |
| Run 6: | 3:56 | 5:28 | faster than 98% |
| Farmers carry: | 1:27 | 1:45 | faster than 91% |
| Run 7: | 3:59 | 5:31 | fastest in the field |
| Sandbag lunges: | 2:55 | 3:45 | faster than 88% |
| Run 8: | 4:13 | 5:56 | faster than 98% |
| Wall balls: | 3:33 | 4:20 | faster than 97% |
| Roxzone: | 4:39 | 7:06 | faster than 99% |
| Runs (8 km) | 32:01 | 44:12 | faster than 98% |
| Stations (8) | 22:57 | ||
| Finish | 59:32 | 1:20:08 | 4th of 390 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Women
The fastest Luisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2026 · best of 10 | 4:53 |
| Sled push | 2:45 | Maastricht 2026 · best of 10 | 3:56 |
| Sled pull | 3:37 | Mechelen 2026 · best of 10 | 5:49 |
| Burpee broad jump | 3:12 | Vienna 2026 · best of 10 | 5:12 |
| Row | 4:26 | Vienna 2026 · best of 10 | 5:07 |
| Farmers carry | 1:45 | Mechelen 2026 · best of 10 | 2:36 |
| Sandbag lunges | 3:12 | Vienna 2026 · best of 10 | 5:10 |
| Wall balls | 3:50 | Vienna 2026 · best of 10 | 6:18 |
| Runs (8 km) | 30:55 | Mechelen 2026 · best of 10 | 40:26 |
| Roxzone | 3:39 | Vienna 2026 · best of 9 | 6:34 |
How to read
Each station's best across Luisa's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Alisa Brehmer2 races
- Nathalie Dürbeck1 race
- Patrick Martens1 race
- Svenja Sommer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Vienna 2026, against 125 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Luisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 85%).
See the numbers
| Part | Luisa: faster than |
|---|---|
| Ski | 94% |
| Push | 93% |
| Pull | 96% |
| BBJ | 98% |
| Row | 98% |
| Carry | 85% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 89% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 94%
Sled push faster than 93%
Sled pull faster than 96%
Burpee broad jump faster than 98%
Row faster than 98%
Farmers carry faster than 85%
Sandbag lunges faster than 97%
Wall balls faster than 96%
Roxzone faster than 89%
Runs (8 km) faster than 90%
How much of the field Luisa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 0:54 faster
Sled pull 1:23 faster
Burpee broad jump 1:31 faster
Row 0:29 faster
Farmers carry 0:26 faster
Sandbag lunges 1:19 faster
Wall balls 1:59 faster
Roxzone 1:08 faster
Runs (8 km) 5:40 faster
Luisa's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Pro Women finisher
Luisa1:05:16
Typical Pro Women1:20:37
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luisa: 33:47 running, 27:55 at the stations and 3:39 in the roxzone; the longest station was the SkiErg (4:26).Below, Typical Pro Women: 39:27 running, 36:23 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Luisa | Typical Pro Women |
|---|---|---|
| Run 1 | 4:15 | 5:00 |
| SkiErg | 4:26 | 4:52 |
| Run 2 | 3:55 | 4:32 |
| Sled push | 3:08 | 4:02 |
| Run 3 | 4:18 | 4:55 |
| Sled pull | 3:50 | 5:13 |
| Run 4 | 4:08 | 4:54 |
| Burpee broad jump | 3:12 | 4:43 |
| Run 5 | 4:16 | 4:54 |
| Row | 4:26 | 4:55 |
| Run 6 | 4:16 | 4:53 |
| Farmers carry | 1:52 | 2:18 |
| Run 7 | 4:12 | 4:57 |
| Sandbag lunges | 3:12 | 4:31 |
| Run 8 | 4:27 | 5:22 |
| Wall balls | 3:50 | 5:49 |
| Roxzone | 3:39 | 4:47 |
| Finish | 1:05:16 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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- A week-by-week plan that counts down to your race
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