GBR Luis Hidalgo
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Hidalgo at each race, oldest on the left; lower is faster.The best was 1:10:42 at London ExCeL (Dec 2025); Luis Hidalgo was 2:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:13:22 |
| London ExCeL | Dec 2025 | Open Men | 1:10:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
894th of 5,554 Open Men (faster than 83%). Against the 170 who finished around 1:10:14: most time gained on burpee broad jump (0:38), most lost on sandbag lunges (1:00). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 74% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:22 | 3:46 | faster than 78% |
| Sled push: | 2:25 | 2:48 | faster than 80% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 4:20 | 4:47 | faster than 68% |
| Run 4: | 3:39 | 4:02 | faster than 73% |
| Burpee broad jump: | 3:37 | 5:30 | faster than 92% |
| Run 5: | 3:34 | 4:09 | faster than 83% |
| Row: | 4:45 | 4:56 | faster than 69% |
| Run 6: | 3:34 | 4:04 | faster than 80% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:22 | 4:05 | faster than 91% |
| Sandbag lunges: | 5:13 | 5:09 | faster than 48% |
| Run 8: | 5:16 | 5:55 | faster than 74% |
| Wall balls: | 5:09 | 7:20 | faster than 87% |
| Roxzone: | 9:21 | 11:44 | faster than 90% |
| Runs (8 km) | 29:16 | 33:23 | faster than 80% |
| Stations (8) | 32:11 | ||
| Finish | 1:10:42 | 1:23:09 | 894th of 5,554 · faster than 83% |
226th of 575 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:53 | faster than 59% |
| SkiErg: | 4:14 | 4:06 | faster than 32% |
| Run 2: | 3:03 | 3:23 | faster than 78% |
| Sled push: | 2:01 | 2:03 | faster than 55% |
| Run 3: | 3:21 | 3:36 | faster than 68% |
| Sled pull: | 4:57 | 3:58 | faster than 14% |
| Run 4: | 3:28 | 3:38 | faster than 62% |
| Burpee broad jump: | 2:38 | 2:44 | faster than 56% |
| Run 5: | 3:36 | 3:43 | faster than 56% |
| Row: | 4:10 | 4:19 | faster than 68% |
| Run 6: | 3:18 | 3:41 | faster than 75% |
| Farmers carry: | 1:35 | 1:36 | faster than 55% |
| Run 7: | 3:24 | 3:43 | faster than 69% |
| Sandbag lunges: | 3:46 | 3:31 | faster than 39% |
| Run 8: | 4:26 | 5:08 | faster than 86% |
| Wall balls: | 4:29 | 4:19 | faster than 42% |
| Roxzone: | 8:37 | 9:45 | faster than 75% |
| Runs (8 km) | 27:19 | 30:04 | faster than 74% |
| Stations (8) | 27:50 | ||
| Finish | 1:03:40 | 1:07:16 | 226th of 575 · faster than 60% |
90th of 440 Open Men (faster than 79%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 4:05 | faster than 97% |
| SkiErg: | 4:36 | 4:29 | faster than 38% |
| Run 2: | 3:58 | 5:05 | faster than 94% |
| Sled push: | 2:16 | 2:26 | faster than 66% |
| Run 3: | 4:17 | 5:24 | faster than 92% |
| Sled pull: | 5:15 | 4:28 | faster than 25% |
| Run 4: | 4:23 | 5:29 | faster than 91% |
| Burpee broad jump: | 5:07 | 5:32 | faster than 61% |
| Run 5: | 4:45 | 5:42 | faster than 85% |
| Row: | 4:44 | 4:47 | faster than 55% |
| Run 6: | 4:16 | 5:33 | faster than 94% |
| Farmers carry: | 1:47 | 2:01 | faster than 74% |
| Run 7: | 4:21 | 5:31 | faster than 93% |
| Sandbag lunges: | 4:49 | 4:54 | faster than 53% |
| Run 8: | 4:46 | 6:02 | faster than 89% |
| Wall balls: | 7:27 | 6:26 | faster than 32% |
| Roxzone: | 3:31 | 5:19 | faster than 92% |
| Runs (8 km) | 33:54 | 42:53 | faster than 94% |
| Stations (8) | 36:01 | ||
| Finish | 1:13:22 | 1:25:18 | 90th of 440 · faster than 79% |
293rd of 318 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:16 | faster than 75% |
| SkiErg: | 4:38 | 4:13 | faster than 7% |
| Run 2: | 3:48 | 3:57 | faster than 60% |
| Sled push: | 4:47 | 3:33 | faster than 13% |
| Run 3: | 4:33 | 4:14 | faster than 29% |
| Sled pull: | 18:48 | 5:51 | faster than 0% |
| Run 4: | 4:33 | 4:17 | faster than 34% |
| Burpee broad jump: | 5:56 | 4:39 | faster than 17% |
| Run 5: | 4:33 | 4:25 | faster than 42% |
| Row: | 5:05 | 4:31 | faster than 9% |
| Run 6: | 4:15 | 4:19 | faster than 54% |
| Farmers carry: | 2:24 | 2:11 | faster than 35% |
| Run 7: | 4:45 | 4:22 | faster than 29% |
| Sandbag lunges: | 6:23 | 4:57 | faster than 17% |
| Run 8: | 5:58 | 4:55 | faster than 18% |
| Wall balls: | 12:21 | 6:24 | faster than 5% |
| Roxzone: | 7:41 | 6:35 | faster than 26% |
| Runs (8 km) | 37:06 | 35:49 | faster than 41% |
| Stations (8) | 1:00:22 | ||
| Finish | 1:45:06 | 1:20:24 | 293rd of 318 · faster than 7% |
393rd of 410 Doubles Mixed (faster than 4%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 3:57 | faster than 11% |
| SkiErg: | 4:26 | 4:05 | faster than 11% |
| Run 2: | 8:52 | 5:28 | faster than 3% |
| Sled push: | 1:46 | 1:46 | faster than 50% |
| Run 3: | 9:02 | 5:39 | faster than 3% |
| Sled pull: | 4:03 | 3:27 | faster than 22% |
| Run 4: | 8:53 | 5:41 | faster than 2% |
| Burpee broad jump: | 3:12 | 3:14 | faster than 52% |
| Run 5: | 9:11 | 5:49 | faster than 2% |
| Row: | 4:53 | 4:33 | faster than 21% |
| Run 6: | 8:57 | 5:44 | faster than 1% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 9:23 | 5:47 | faster than 1% |
| Sandbag lunges: | 4:18 | 3:46 | faster than 29% |
| Run 8: | 9:09 | 6:02 | faster than 4% |
| Wall balls: | 5:06 | 4:15 | faster than 19% |
| Roxzone: | 5:15 | 5:26 | faster than 57% |
| Runs (8 km) | 1:08:10 | 44:03 | faster than 1% |
| Stations (8) | 29:24 | ||
| Finish | 1:42:43 | 1:17:24 | 393rd of 410 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Riga 2025 · best of 2 | 4:34 |
| Sled push | 2:16 | Riga 2025 · best of 2 | 3:04 |
| Sled pull | 4:20 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:44 | Riga 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:49 | Riga 2025 · best of 2 | 5:20 |
| Wall balls | 5:09 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 29:16 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 3:31 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Diana Zarazua1 race
- Kieran Macfarlane1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 41% |
| Push | 80% |
| Pull | 68% |
| BBJ | 92% |
| Row | 69% |
| Carry | 75% |
| Lunges | 49% |
| Wall balls | 88% |
| Roxzone | 90% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 29:20 running, 32:11 at the stations and 9:21 in the roxzone; the longest station was the sandbag lunges (5:13).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:13 |
| SkiErg | 4:55 | 4:50 |
| Run 2 | 3:22 | 3:46 |
| Sled push | 2:25 | 2:48 |
| Run 3 | 3:38 | 4:00 |
| Sled pull | 4:20 | 4:47 |
| Run 4 | 3:39 | 4:02 |
| Burpee broad jump | 3:37 | 5:30 |
| Run 5 | 3:34 | 4:09 |
| Row | 4:45 | 4:56 |
| Run 6 | 3:34 | 4:04 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 3:22 | 4:05 |
| Sandbag lunges | 5:13 | 5:09 |
| Run 8 | 5:16 | 5:55 |
| Wall balls | 5:09 | 7:20 |
| Roxzone | 9:21 | 11:44 |
| Finish | 1:10:42 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
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