DOM Luis Gonzalez
9 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Gonzalez at each race, oldest on the left; lower is faster.The best was 1:08:30 at Houston (Mar 2026); Luis Gonzalez was 28:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:38:47 |
| Toronto | Oct 2025 | Open Men | 1:24:52 |
| Dallas | Nov 2025 | Open Men | 1:13:14 |
| Stockholm | Dec 2025 | Open Men | 1:18:33 |
| Phoenix | Jan 2026 | Open Men | 1:10:21 |
| Washington DC | Mar 2026 | Open Men | 1:12:29 |
| Houston | Mar 2026 | Open Men | 1:08:30 |
| New York | May 2026 | Open Men | 1:10:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:17 faster (1:38:47 to 1:08:30).
9 results at 9 races
248th of 4,637 Open Men (faster than 94%). Against the 139 who finished around 1:10:00: most time gained on burpee broad jump (0:41), most lost on sled pull (0:36). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:15 | faster than 96% |
| SkiErg: | 3:58 | 4:36 | faster than 98% |
| Run 2: | 3:53 | 4:58 | faster than 96% |
| Sled push: | 2:38 | 3:08 | faster than 80% |
| Run 3: | 4:13 | 5:19 | faster than 94% |
| Sled pull: | 4:20 | 4:56 | faster than 71% |
| Run 4: | 4:15 | 5:20 | faster than 93% |
| Burpee broad jump: | 3:12 | 5:46 | faster than 97% |
| Run 5: | 4:26 | 5:37 | faster than 92% |
| Row: | 4:49 | 4:59 | faster than 64% |
| Run 6: | 4:27 | 5:29 | faster than 90% |
| Farmers carry: | 1:50 | 2:23 | faster than 88% |
| Run 7: | 4:33 | 5:27 | faster than 87% |
| Sandbag lunges: | 4:26 | 5:42 | faster than 83% |
| Run 8: | 5:37 | 7:07 | faster than 89% |
| Wall balls: | 5:24 | 7:40 | faster than 87% |
| Roxzone: | 4:23 | 7:00 | faster than 93% |
| Runs (8 km) | 35:23 | 45:00 | faster than 94% |
| Stations (8) | 30:37 | ||
| Finish | 1:10:18 | 1:32:38 | 248th of 4,637 · faster than 94% |
84th of 2,230 Open Men (faster than 96%). Against the 67 who finished around 1:10:04: most time gained on burpee broad jump (0:45), most lost on sled pull (0:25). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:22 | faster than 90% |
| SkiErg: | 4:04 | 4:40 | faster than 98% |
| Run 2: | 3:55 | 5:01 | faster than 92% |
| Sled push: | 2:36 | 3:14 | faster than 83% |
| Run 3: | 4:06 | 5:25 | faster than 94% |
| Sled pull: | 4:42 | 5:42 | faster than 81% |
| Run 4: | 4:02 | 5:26 | faster than 95% |
| Burpee broad jump: | 3:18 | 5:52 | faster than 97% |
| Run 5: | 4:21 | 5:39 | faster than 92% |
| Row: | 4:29 | 5:00 | faster than 92% |
| Run 6: | 4:09 | 5:27 | faster than 93% |
| Farmers carry: | 1:40 | 2:15 | faster than 93% |
| Run 7: | 4:10 | 5:26 | faster than 93% |
| Sandbag lunges: | 3:41 | 5:38 | faster than 95% |
| Run 8: | 4:26 | 5:58 | faster than 93% |
| Wall balls: | 5:23 | 7:47 | faster than 87% |
| Roxzone: | 5:17 | 8:22 | faster than 95% |
| Runs (8 km) | 33:25 | 44:15 | faster than 94% |
| Stations (8) | 29:53 | ||
| Finish | 1:08:30 | 1:33:23 | 84th of 2,230 · faster than 96% |
148th of 940 Open Men (faster than 84%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 6:06 | faster than 94% |
| SkiErg: | 4:06 | 4:32 | faster than 95% |
| Run 2: | 3:59 | 4:43 | faster than 85% |
| Sled push: | 3:01 | 3:04 | faster than 52% |
| Run 3: | 4:18 | 5:08 | faster than 84% |
| Sled pull: | 4:34 | 5:18 | faster than 73% |
| Run 4: | 4:08 | 5:08 | faster than 91% |
| Burpee broad jump: | 3:04 | 5:37 | faster than 97% |
| Run 5: | 4:25 | 5:22 | faster than 84% |
| Row: | 4:38 | 4:52 | faster than 74% |
| Run 6: | 4:33 | 5:10 | faster than 75% |
| Farmers carry: | 1:54 | 2:06 | faster than 68% |
| Run 7: | 4:26 | 5:10 | faster than 79% |
| Sandbag lunges: | 4:17 | 5:17 | faster than 78% |
| Run 8: | 4:00 | 4:57 | faster than 86% |
| Wall balls: | 6:30 | 7:04 | faster than 60% |
| Roxzone: | 5:53 | 7:07 | faster than 75% |
| Runs (8 km) | 34:37 | 41:59 | faster than 87% |
| Stations (8) | 32:04 | ||
| Finish | 1:12:29 | 1:27:41 | 148th of 940 · faster than 84% |
126th of 194 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:35 | faster than 44% |
| SkiErg: | 4:06 | 4:12 | faster than 65% |
| Run 2: | 3:45 | 3:48 | faster than 54% |
| Sled push: | 3:39 | 3:18 | faster than 33% |
| Run 3: | 3:48 | 4:03 | faster than 64% |
| Sled pull: | 5:25 | 5:12 | faster than 44% |
| Run 4: | 3:53 | 4:05 | faster than 61% |
| Burpee broad jump: | 3:48 | 3:49 | faster than 52% |
| Run 5: | 3:56 | 4:11 | faster than 64% |
| Row: | 4:31 | 4:25 | faster than 38% |
| Run 6: | 4:05 | 4:06 | faster than 51% |
| Farmers carry: | 2:17 | 2:13 | faster than 44% |
| Run 7: | 4:19 | 4:12 | faster than 44% |
| Sandbag lunges: | 6:27 | 4:35 | faster than 11% |
| Run 8: | 4:57 | 4:39 | faster than 40% |
| Wall balls: | 10:29 | 5:56 | faster than 8% |
| Roxzone: | 8:57 | 7:55 | faster than 32% |
| Runs (8 km) | 33:20 | 33:50 | faster than 53% |
| Stations (8) | 40:42 | ||
| Finish | 1:22:53 | 1:16:27 | 126th of 194 · faster than 35% |
133rd of 1,563 Open Men (faster than 91%). Against the 47 who finished around 1:11:35: most time gained on the eight runs (0:27), most lost on sandbag lunges (0:17). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:58 | faster than 84% |
| SkiErg: | 3:54 | 4:30 | faster than 99% |
| Run 2: | 4:14 | 5:00 | faster than 86% |
| Sled push: | 2:21 | 2:56 | faster than 87% |
| Run 3: | 4:19 | 5:23 | faster than 90% |
| Sled pull: | 3:30 | 4:33 | faster than 91% |
| Run 4: | 4:18 | 5:22 | faster than 90% |
| Burpee broad jump: | 3:55 | 5:41 | faster than 91% |
| Run 5: | 4:26 | 5:37 | faster than 91% |
| Row: | 4:31 | 4:57 | faster than 90% |
| Run 6: | 4:35 | 5:27 | faster than 84% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 4:40 | 5:27 | faster than 82% |
| Sandbag lunges: | 4:27 | 5:20 | faster than 76% |
| Run 8: | 4:40 | 6:01 | faster than 90% |
| Wall balls: | 5:20 | 6:54 | faster than 81% |
| Roxzone: | 5:24 | 7:05 | faster than 82% |
| Runs (8 km) | 35:23 | 43:43 | faster than 89% |
| Stations (8) | 29:39 | ||
| Finish | 1:10:21 | 1:28:52 | 133rd of 1,563 · faster than 91% |
593rd of 1,805 Open Men (faster than 67%). Against the 55 who finished around 1:19:14: most time gained on the eight runs (1:09), most lost on sandbag lunges (0:40). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:33 | faster than 78% |
| SkiErg: | 3:53 | 4:26 | faster than 99% |
| Run 2: | 4:08 | 4:38 | faster than 77% |
| Sled push: | 2:25 | 2:40 | faster than 70% |
| Run 3: | 4:25 | 4:56 | faster than 75% |
| Sled pull: | 4:38 | 4:39 | faster than 51% |
| Run 4: | 4:26 | 4:58 | faster than 75% |
| Burpee broad jump: | 4:33 | 5:34 | faster than 77% |
| Run 5: | 4:51 | 5:08 | faster than 61% |
| Row: | 4:39 | 4:43 | faster than 56% |
| Run 6: | 4:56 | 5:01 | faster than 53% |
| Farmers carry: | 2:13 | 1:55 | faster than 29% |
| Run 7: | 5:02 | 4:59 | faster than 48% |
| Sandbag lunges: | 5:19 | 5:12 | faster than 47% |
| Run 8: | 5:27 | 5:35 | faster than 55% |
| Wall balls: | 6:25 | 7:14 | faster than 65% |
| Roxzone: | 7:22 | 7:39 | faster than 56% |
| Runs (8 km) | 37:11 | 39:54 | faster than 66% |
| Stations (8) | 34:05 | ||
| Finish | 1:18:33 | 1:24:46 | 593rd of 1,805 · faster than 67% |
219th of 2,075 Open Men (faster than 89%). Against the 62 who finished around 1:12:58: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:06). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:29 | faster than 77% |
| SkiErg: | 3:59 | 4:26 | faster than 96% |
| Run 2: | 4:25 | 5:06 | faster than 83% |
| Sled push: | 2:32 | 2:56 | faster than 75% |
| Run 3: | 4:32 | 5:32 | faster than 90% |
| Sled pull: | 3:56 | 5:06 | faster than 89% |
| Run 4: | 4:35 | 5:33 | faster than 88% |
| Burpee broad jump: | 4:02 | 5:36 | faster than 87% |
| Run 5: | 4:52 | 5:45 | faster than 83% |
| Row: | 4:35 | 5:12 | faster than 93% |
| Run 6: | 4:48 | 5:33 | faster than 80% |
| Farmers carry: | 1:49 | 2:05 | faster than 75% |
| Run 7: | 5:02 | 5:34 | faster than 72% |
| Sandbag lunges: | 4:07 | 5:18 | faster than 84% |
| Run 8: | 5:05 | 6:02 | faster than 80% |
| Wall balls: | 5:42 | 7:23 | faster than 79% |
| Roxzone: | 4:26 | 6:27 | faster than 85% |
| Runs (8 km) | 38:09 | 44:52 | faster than 84% |
| Stations (8) | 30:42 | ||
| Finish | 1:13:14 | 1:30:19 | 219th of 2,075 · faster than 89% |
500th of 1,771 Open Men (faster than 71%). Against the 54 who finished around 1:25:44: most time gained on SkiErg (0:32), most lost on the eight runs (1:50). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:28 | faster than 75% |
| SkiErg: | 4:04 | 4:45 | faster than 99% |
| Run 2: | 4:46 | 5:23 | faster than 77% |
| Sled push: | 2:29 | 3:09 | faster than 82% |
| Run 3: | 8:25 | 5:50 | faster than 8% |
| Sled pull: | 4:59 | 5:30 | faster than 63% |
| Run 4: | 5:15 | 5:52 | faster than 73% |
| Burpee broad jump: | 5:02 | 5:53 | faster than 70% |
| Run 5: | 5:34 | 6:12 | faster than 70% |
| Row: | 4:33 | 5:03 | faster than 92% |
| Run 6: | 5:37 | 5:57 | faster than 62% |
| Farmers carry: | 1:49 | 2:08 | faster than 80% |
| Run 7: | 5:39 | 6:01 | faster than 62% |
| Sandbag lunges: | 4:57 | 5:31 | faster than 65% |
| Run 8: | 4:50 | 5:39 | faster than 72% |
| Wall balls: | 7:11 | 8:19 | faster than 66% |
| Roxzone: | 5:50 | 7:18 | faster than 78% |
| Runs (8 km) | 44:03 | 45:43 | faster than 59% |
| Stations (8) | 35:04 | ||
| Finish | 1:24:52 | 1:34:57 | 500th of 1,771 · faster than 71% |
149th of 711 Open Men (faster than 79%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:06 | faster than 82% |
| SkiErg: | 4:06 | 5:07 | faster than 99% |
| Run 2: | 4:47 | 5:38 | faster than 84% |
| Sled push: | 3:02 | 4:00 | faster than 87% |
| Run 3: | 5:26 | 6:24 | faster than 79% |
| Sled pull: | 5:56 | 7:12 | faster than 76% |
| Run 4: | 6:00 | 6:18 | faster than 61% |
| Burpee broad jump: | 6:20 | 7:01 | faster than 62% |
| Run 5: | 6:27 | 6:25 | faster than 49% |
| Row: | 5:38 | 5:43 | faster than 56% |
| Run 6: | 7:01 | 6:12 | faster than 27% |
| Farmers carry: | 2:09 | 2:40 | faster than 78% |
| Run 7: | 6:33 | 6:10 | faster than 38% |
| Sandbag lunges: | 4:20 | 7:00 | faster than 97% |
| Run 8: | 7:40 | 8:04 | faster than 56% |
| Wall balls: | 9:03 | 10:21 | faster than 62% |
| Roxzone: | 10:04 | 13:11 | faster than 82% |
| Runs (8 km) | 48:14 | 51:10 | faster than 62% |
| Stations (8) | 40:34 | ||
| Finish | 1:38:47 | 1:55:33 | 149th of 711 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Stockholm 2025 · best of 8 | 4:34 |
| Sled push | 2:21 | Phoenix 2026 · best of 8 | 3:04 |
| Sled pull | 3:30 | Phoenix 2026 · best of 8 | 4:57 |
| Burpee broad jump | 3:04 | Washington DC 2026 · best of 8 | 5:38 |
| Row | 4:29 | Houston 2026 · best of 8 | 4:53 |
| Farmers carry | 1:40 | Houston 2026 · best of 8 | 2:11 |
| Sandbag lunges | 3:41 | Houston 2026 · best of 8 | 5:20 |
| Wall balls | 5:20 | Phoenix 2026 · best of 8 | 7:03 |
| Runs (8 km) | 33:25 | Houston 2026 · best of 8 | 41:47 |
| Roxzone | 4:23 | New York 2026 · best of 8 | 7:23 |
How to read
Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 82%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 99% |
| Push | 84% |
| Pull | 82% |
| BBJ | 98% |
| Row | 93% |
| Carry | 93% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:50 faster); weakest: Row (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 33:28 running, 29:53 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:22 |
| SkiErg | 4:04 | 4:40 |
| Run 2 | 3:55 | 5:01 |
| Sled push | 2:36 | 3:14 |
| Run 3 | 4:06 | 5:25 |
| Sled pull | 4:42 | 5:42 |
| Run 4 | 4:02 | 5:26 |
| Burpee broad jump | 3:18 | 5:52 |
| Run 5 | 4:21 | 5:39 |
| Row | 4:29 | 5:00 |
| Run 6 | 4:09 | 5:27 |
| Farmers carry | 1:40 | 2:15 |
| Run 7 | 4:10 | 5:26 |
| Sandbag lunges | 3:41 | 5:38 |
| Run 8 | 4:26 | 5:58 |
| Wall balls | 5:23 | 7:47 |
| Roxzone | 5:17 | 8:22 |
| Finish | 1:08:30 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:30.
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