BEL Ludovic Hanssens
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:22:36 (Maastricht 2026) · Open Men 1:13:35 (Amsterdam 2024) · Pro Doubles Men 1:05:48 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:03 faster (1:24:39 to 1:22:36).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:22:36 | 242nd of 398 | 37:37 | 36:56 | 8:07 | splitsSkiErg4:18Sled push3:54Sled pull5:46Burpee broad jump4:49Row4:45Farmers carry2:07Sandbag lunges4:45Wall balls6:32Run 13:14Run 24:37Run 35:08Run 45:08Run 54:53Run 64:46Run 74:40Run 85:16Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Killian Hanssens, Ludovic Hanssenswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:48 | top 45% 214/486 | 35:15 | 24:19 | 6:18 | splitsSkiErg3:48Sled push2:18Sled pull3:43Burpee broad jump1:47Row4:05Farmers carry1:25Sandbag lunges3:30Wall balls3:43Run 13:17Run 24:15Run 34:42Run 44:31Run 54:45Run 64:30Run 74:27Run 84:52Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:36:28 | 260th of 305 | 50:59 | 37:24 | 8:09 | splitsSkiErg4:28Sled push4:26Sled pull7:14Burpee broad jump3:13Row4:46Farmers carry2:05Sandbag lunges4:46Wall balls6:26Run 14:16Run 26:32Run 37:16Run 47:15Run 57:22Run 67:04Run 75:11Run 86:06Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:24:39 | 131st of 203 | 36:22 | 37:45 | 10:32 | splitsSkiErg4:20Sled push3:28Sled pull10:59Burpee broad jump2:57Row4:40Farmers carry1:57Sandbag lunges4:28Wall balls4:56Run 15:29Run 23:52Run 34:14Run 44:25Run 54:15Run 64:58Run 74:07Run 85:02Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Mike Waltzing, Ludovic Hanssenswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:19 | top 29% 34/119 | 42:10* | 24:30* | 6:48 | splitsSkiErg3:52Sled push1:57Sled pull3:53Burpee broad jump2:18Row4:07Farmers carry1:22Sandbag lunges3:24Wall balls3:37Run 114:43Run 26:00Run 34:21Run 44:17Run 5—Run 64:08Run 74:19Run 84:22Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 35-39 | 1:13:35 | top 16% 342/2,198 | 39:58 | 28:01 | 5:41 | splitsSkiErg4:14Sled push2:10Sled pull3:53Burpee broad jump3:43Row4:26Farmers carry1:35Sandbag lunges3:32Wall balls4:28Run 14:36Run 24:48Run 35:04Run 44:49Run 54:56Run 64:56Run 74:57Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludovic against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:41 against the typical Pro Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:36.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
