GBR Lucy Winning
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lucy Winning, Emma Hamiltonwhole field → | Doubles Women · team 25-29 | 1:08:52 | 59th of 2,38611th of 413 aged 25-29 | 40:07 | 25:09 | 3:40 | View results | See splits Hide splitsSkiErg4:27fastest 9%Sled push1:28fastest 7%Sled pull3:07fastest 6%Burpee broad jump2:56fastest 4%Row4:50fastest 6%Farmers carry1:46fastest 25%Sandbag lunges2:47fastest 4%Wall balls3:48fastest 5%Runs (8 km)40:07fastest 4%Roxzone3:40fastest 4%Run 14:49fastest 5%Run 24:45fastest 5%Run 35:00fastest 5%Run 44:56fastest 5%Run 55:12fastest 7%Run 64:59fastest 4%Run 75:05fastest 5%Run 85:23fastest 3%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Lucy Winning, Hayley Greenwhole field → | Doubles Women · team 25-29 | 1:10:08 | 19th of 4687th of 114 aged 25-29 | 39:37 | 26:45 | 3:50 | View results | See splits Hide splitsSkiErg4:38fastest 16%Sled push1:38fastest 10%Sled pull3:24fastest 11%Burpee broad jump3:40fastest 24%Row5:03fastest 24%Farmers carry1:47fastest 34%Sandbag lunges3:00fastest 14%Wall balls3:35fastest 8%Runs (8 km)39:37fastest 7%Roxzone3:50fastest 2%Run 14:52fastest 10%Run 24:39fastest 5%Run 35:07fastest 11%Run 45:01fastest 8%Run 55:05fastest 8%Run 65:07fastest 11%Run 74:56fastest 6%Run 84:53fastest 3%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Lucy Winning, Jay Coulterwhole field → | Doubles Mixed · team 25-29 | 1:11:42 | 123rd of 58126th of 125 aged 25-29 | 37:25 | 30:14 | 4:07 | View results | See splits Hide splitsSkiErg4:25fastest 44%Sled push2:14faster than 41%Sled pull3:53faster than 48%Burpee broad jump4:12faster than 29%Row4:59faster than 36%Farmers carry2:00faster than 26%Sandbag lunges4:10faster than 37%Wall balls4:21fastest 48%Runs (8 km)37:25fastest 11%Roxzone4:07fastest 14%Run 14:18fastest 8%Run 24:24fastest 12%Run 34:53fastest 18%Run 44:47fastest 14%Run 54:52fastest 14%Run 64:37fastest 8%Run 74:45fastest 11%Run 84:52fastest 12%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ryan Hamilton, Lucy Winningwhole field → | Doubles Mixed · team U29 | 1:08:06 | 188th of 1,71265th of 580 aged U29 | 37:07 | 27:02 | 4:02 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push1:55fastest 34%Sled pull3:08fastest 22%Burpee broad jump3:36faster than 47%Row4:42fastest 50%Farmers carry1:56faster than 27%Sandbag lunges3:23fastest 23%Wall balls4:00fastest 21%Runs (8 km)37:07fastest 7%Roxzone4:02fastest 13%Run 13:24fastest 7%Run 24:39fastest 5%Run 35:01fastest 9%Run 45:03fastest 9%Run 55:04fastest 8%Run 64:55fastest 6%Run 75:14fastest 11%Run 83:49fastest 5%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Hamilton, Lucy Winningwhole field → | Doubles Women · team U29 | 1:09:22 | 84th of 1,84744th of 688 aged U29 | 40:49 | 24:19 | 4:18 | View results | See splits Hide splitsSkiErg4:22fastest 15%Sled push1:32fastest 16%Sled pull2:51fastest 3%Burpee broad jump2:43fastest 3%Row4:43fastest 10%Farmers carry1:33fastest 14%Sandbag lunges3:05fastest 18%Wall balls3:30fastest 3%Runs (8 km)40:49fastest 7%Roxzone4:18fastest 9%Run 13:32fastest 3%Run 25:08fastest 5%Run 35:30fastest 8%Run 45:34fastest 10%Run 55:34fastest 8%Run 65:32fastest 8%Run 75:39fastest 9%Run 84:24fastest 10%Full report for this race → |
| Paris 2024 9 Nov 2024team: Ryan Hamilton, Lucy Winningwhole field → | Doubles Mixed · team U29 | 1:17:37 | 231st of 66479th of 205 aged U29 | 42:00 | 28:28 | 7:15 | View results | See splits Hide splitsSkiErg4:16faster than 38%Sled push2:09faster than 39%Sled pull3:45fastest 34%Burpee broad jump3:56faster than 32%Row4:49faster than 29%Farmers carry1:43fastest 43%Sandbag lunges3:55faster than 46%Wall balls3:55fastest 27%Runs (8 km)42:00fastest 29%Roxzone7:15faster than 38%Run 14:03fastest 13%Run 24:45fastest 15%Run 35:14fastest 25%Run 45:07fastest 19%Run 55:59faster than 44%Run 65:19fastest 27%Run 75:34fastest 38%Run 86:03fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Glasgow 2025 · best of 3 | 4:48 |
| Sled push | 1:28 | Glasgow 2026 · best of 3 | 1:51 |
| Sled pull | 2:51 | Glasgow 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:43 | Glasgow 2025 · best of 3 | 4:17 |
| Row | 4:43 | Glasgow 2025 · best of 3 | 5:12 |
| Farmers carry | 1:33 | Glasgow 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:47 | Glasgow 2026 · best of 3 | 3:47 |
| Wall balls | 3:30 | Glasgow 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:37 | Poznań 2025 · best of 3 | 49:12 |
| Roxzone | 3:40 | Glasgow 2026 · best of 3 | 7:49 |
Each station's best across Lucy's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emma Hamilton2 races
- Ryan Hamilton2 races
- Hayley Green1 race
- Jay Coulter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
