GBR Lucy Willis
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:41 (London ExCeL 2025) · Pro Doubles Women 1:16:55 (Birmingham 2025) · Doubles Mixed 1:16:13 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:19:41 | top 19% 544/2,921 | 33:53* | 35:02* | 10:51 | splitsSkiErg5:25Sled push2:40Sled pull4:46Burpee broad jump5:02Row5:12Farmers carry2:11Sandbag lunges4:36Wall balls5:10Run 13:25Run 23:50Run 34:07Run 44:10Run 54:06Run 64:09Run 74:07Run 86:02Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Sarah Cook, Lucy Williswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:55 | top 48% 133/278 | 38:36 | 32:46 | 5:38 | splitsSkiErg4:36Sled push3:11Sled pull5:15Burpee broad jump3:38Row4:55Farmers carry1:58Sandbag lunges4:29Wall balls4:44Run 15:28Run 24:30Run 34:45Run 44:56Run 54:44Run 64:46Run 74:51Run 84:40Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 25-29 | 1:23:13 | top 25% 196/791 | 43:36 | 34:09 | 5:31 | splitsSkiErg4:58Sled push2:15Sled pull4:51Burpee broad jump5:18Row5:07Farmers carry1:57Sandbag lunges4:45Wall balls4:58Run 15:14Run 25:27Run 35:36Run 45:37Run 55:32Run 65:21Run 75:28Run 85:25Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Willis, Max Williswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:13 | top 35% 457/1,316 | 41:57 | 27:07 | 7:14 | splitsSkiErg4:12Sled push1:50Sled pull4:01Burpee broad jump2:56Row4:31Farmers carry1:42Sandbag lunges3:38Wall balls4:17Run 16:56Run 24:45Run 34:55Run 45:04Run 55:03Run 65:11Run 74:58Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
