GBR Lucy Whelan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:14:00 (Glasgow 2026) · Open Women 1:10:17 (Birmingham 2024) · Pro Doubles Women 1:03:03 (Manchester 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:14:00 | top 19% 56/299 | 35:33 | 34:45 | 3:48 | splitsSkiErg4:27Sled push3:52Sled pull4:21Burpee broad jump4:59Row4:45Farmers carry2:38Sandbag lunges4:13Wall balls5:30Run 14:09Run 24:10Run 34:22Run 44:24Run 54:25Run 64:30Run 74:33Run 85:03Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lucy Whelan, Faye Malkinsonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:03:10 | 7th of 246 | 34:45 | 24:54 | 3:37 | splitsSkiErg4:00Sled push1:52Sled pull3:28Burpee broad jump3:01Row4:32Farmers carry1:29Sandbag lunges2:49Wall balls3:43Run 13:18Run 24:25Run 34:38Run 44:39Run 54:39Run 64:46Run 74:44Run 83:41Full report for this race → |
| Manchester 2024 9 Nov 2024team: Faye Murray, Lucy Whelanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:03:03 | 5th of 55 | 34:55 | 24:08 | 4:04 | splitsSkiErg3:56Sled push1:40Sled pull3:34Burpee broad jump2:36Row4:25Farmers carry1:32Sandbag lunges2:45Wall balls3:40Run 13:08Run 24:18Run 34:30Run 44:30Run 54:35Run 64:36Run 74:37Run 84:46Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:10:17 | top 2% 24/1,410 | 35:21 | 29:12 | 5:49 | splitsSkiErg4:17Sled push2:10Sled pull4:01Burpee broad jump5:09Row4:34Farmers carry1:56Sandbag lunges3:14Wall balls3:51Run 14:50Run 24:07Run 34:19Run 44:16Run 54:18Run 64:28Run 74:25Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
