Athlete · Open Women · 16-24 · GBR GBR

Lucy Sutton

www.roxtimes.com/athletes/lucy-sutton-d26587f8

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Women time1:39:48Manchester 2026
Open Women place844thof 1,356 · Manchester 2026
Latest race1:18:01Birmingham Birm · Doubles Women with Lauren Jenkins3:13 slower than Lucy's best Doubles Women time (1:14:48)
Strongest part of the raceSkiErgfaster than 72% of Open Women at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:48

This line shows the finish time of Lucy Sutton at each race, oldest on the left; lower is faster.The best was 1:14:48 at Cardiff (Apr 2026); Lucy Sutton was 4:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Doubles Women 1:22:56
Cardiff Apr 2026 Doubles Women 1:14:48
Birmingham Oct 2026 Doubles Women 1:18:01

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 25-29, with Lauren Jenkins 1:18:01 842nd of 3,479; 181st of 606 aged 25-29 44:41 27:08 6:17 Runs 44:41 · Stations 27:08 · Roxzone 6:17

842nd of 3,479 Doubles Women (faster than 75%). Against the 105 who finished around 1:18:17: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:25). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:14 less).

Lucy Sutton at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:55 6:27 faster than 72%
SkiErg: 4:34 4:46 faster than 77%
Run 2: 5:11 5:37 faster than 71%
Sled push: 1:55 2:05 faster than 74%
Run 3: 5:37 5:50 faster than 60%
Sled pull: 4:13 4:10 faster than 47%
Run 4: 5:28 5:53 faster than 67%
Burpee broad jump: 4:08 4:29 faster than 62%
Run 5: 5:37 5:57 faster than 64%
Row: 4:31 5:11 faster than 98%
Run 6: 5:36 5:54 faster than 63%
Farmers carry: 1:36 1:49 faster than 82%
Run 7: 5:49 5:54 faster than 53%
Sandbag lunges: 2:27 3:46 faster than 99%
Run 8: 5:31 5:58 faster than 67%
Wall balls: 3:44 4:34 faster than 92%
Roxzone: 6:17 7:10 faster than 73%
Runs (8 km) 44:41 47:32 faster than 65%
Stations (8) 27:08
Finish 1:18:01 1:25:56 842nd of 3,479 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Catherine Sutton 1:14:48 361st of 2,444; 94th of 479 aged 30-34 43:23 27:33 3:52† Runs 43:23 · Stations 27:33 · Roxzone 3:52

361st of 2,444 Doubles Women (faster than 85%). Against the 75 who finished around 1:14:54: most time gained on sandbag lunges (0:31), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:51 more).

Lucy Sutton at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:53 6:21 faster than 71%
SkiErg: 4:37 4:50 faster than 79%
Run 2: 5:12 5:47 faster than 78%
Sled push: 1:39 1:52 faster than 80%
Run 3: 5:20 6:03 faster than 82%
Sled pull: 3:35 3:55 faster than 72%
Run 4: 5:19 6:05 faster than 82%
Burpee broad jump: 4:21 4:41 faster than 62%
Run 5: 5:17 6:11 faster than 85%
Row: 4:44 5:13 faster than 93%
Run 6: 5:31 6:27 faster than 86%
Farmers carry: 1:58 2:22 faster than 90%
Run 7: 4:59 5:47 faster than 85%
Sandbag lunges: 2:35 3:37 faster than 97%
Run 8: 5:54 6:59 faster than 87%
Wall balls: 4:04 4:20 faster than 67%
Roxzone †: 3:52
Runs (8 km) 43:23 49:56 faster than 84%
Stations (8) 27:33
Finish 1:14:48 1:25:36 361st of 2,444 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:39:48 844th of 1,356; 133rd of 209 aged 16-24 51:57 41:30 6:27 Runs 51:57 · Stations 41:30 · Roxzone 6:27

844th of 1,356 Open Women (faster than 37%). Against the 41 who finished around 1:38:32: most time gained on sandbag lunges (1:20), most lost on the eight runs (3:08). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:41 more).

Lucy Sutton at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 4:26 4:13 faster than 38%
SkiErg: 4:55 5:07 faster than 71%
Run 2: 6:05 5:56 faster than 44%
Sled push: 2:51 2:39 faster than 35%
Run 3: 6:48 6:18 faster than 33%
Sled pull: 6:13 5:28 faster than 28%
Run 4: 7:42 6:20 faster than 17%
Burpee broad jump: 7:38 6:43 faster than 36%
Run 5: 7:02 6:29 faster than 33%
Row: 5:30 5:24 faster than 41%
Run 6: 7:15 6:22 faster than 24%
Farmers carry: 3:53 2:18 faster than 2%
Run 7: 7:16 6:18 faster than 22%
Sandbag lunges: 4:34 5:17 faster than 70%
Run 8: 5:27 5:20 faster than 45%
Wall balls: 5:56 6:41 faster than 64%
Roxzone: 6:27 6:08 faster than 44%
Runs (8 km) 51:57 47:39 faster than 31%
Stations (8) 41:30
Finish 1:39:48 1:34:09 844th of 1,356 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Benneta Paluca 1:22:56 1010th of 2,427; 118th of 300 aged 16-24 46:58 29:22 6:41 Runs 46:58 · Stations 29:22 · Roxzone 6:41

1,010th of 2,427 Doubles Women (faster than 58%). Against the 75 who finished around 1:22:35: most time gained on sandbag lunges (0:25), most lost on sled push (0:55). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:10 less).

Lucy Sutton at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:03 6:34 faster than 71%
SkiErg: 4:21 4:45 faster than 93%
Run 2: 5:26 5:35 faster than 58%
Sled push: 2:47 1:56 faster than 3%
Run 3: 5:39 5:49 faster than 57%
Sled pull: 3:59 4:20 faster than 71%
Run 4: 5:49 5:54 faster than 54%
Burpee broad jump: 3:48 4:14 faster than 67%
Run 5: 6:11 5:59 faster than 42%
Row: 5:15 5:11 faster than 41%
Run 6: 6:03 5:53 faster than 41%
Farmers carry: 2:03 1:51 faster than 24%
Run 7: 5:57 5:53 faster than 47%
Sandbag lunges: 3:05 3:38 faster than 81%
Run 8: 5:52 5:54 faster than 51%
Wall balls: 4:04 4:23 faster than 70%
Roxzone: 6:41 7:03 faster than 61%
Runs (8 km) 46:58 47:38 faster than 54%
Stations (8) 29:22
Finish 1:22:56 1:25:22 1010th of 2,427 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lucyedge = faster than everyone, centre = slowest

This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Lucy: faster than
Ski 72%
Push 36%
Pull 28%
BBJ 37%
Row 42%
Carry 3%
Lunges 70%
Wall balls 64%
Roxzone 45%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 36%
Sled pull faster than 28%
Burpee broad jump faster than 37%
Row faster than 42%
Farmers carry faster than 3%
Sandbag lunges faster than 70%
Wall balls faster than 64%
Roxzone faster than 45%
Runs (8 km) faster than 32%

How much of the field Lucy beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Farmers carry (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:12 slower
Sled pull 0:45 slower
Burpee broad jump 0:55 slower
Row 0:06 slower
Farmers carry 1:35 slower
Sandbag lunges 0:43 faster
Wall balls 0:45 faster
Roxzone 0:19 slower
Runs (8 km) 4:18 slower

Lucy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (4:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucy against the typical Open Women finisher

Lucy1:39:48
4:264:556:052:516:486:137:427:387:025:307:153:537:164:345:275:566:27
Typical Open Women1:33:01
4:135:075:562:396:185:286:206:436:295:246:222:186:185:175:206:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 52:01 running, 41:30 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (7:38) and the shortest the sled push (2:51).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).

See the numbers
Part Lucy Typical Open Women
Run 1 4:26 4:13
SkiErg 4:55 5:07
Run 2 6:05 5:56
Sled push 2:51 2:39
Run 3 6:48 6:18
Sled pull 6:13 5:28
Run 4 7:42 6:20
Burpee broad jump 7:38 6:43
Run 5 7:02 6:29
Row 5:30 5:24
Run 6 7:15 6:22
Farmers carry 3:53 2:18
Run 7 7:16 6:18
Sandbag lunges 4:34 5:17
Run 8 5:27 5:20
Wall balls 5:56 6:41
Roxzone 6:27 6:08
Finish 1:39:48 1:34:09

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:35 against the typical Open Women finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:39:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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